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Best Deep Tissue Massages near me in Onderstepoort, Pretoria

Choose from 2 venues offering Deep Tissue Massages near you in Onderstepoort, Pretoria See map

Browse and book Onderstepoort, Pretoria deep tissue massages on Fresha. Compare 2 verified deep tissue massages across Wonderboom and the wider Onderstepoort, Pretoria area. Average rating 4.0/5 across 69 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from ZAR 240.

Beauty Emporium

5.0

Wonderboom, Gauteng

Eyebrows & Lashes56 reviews

Deep Tissue

ZAR 500

1 hr

Classic Lash Extensions - 3 week fill

ZAR 350

1 hr

Pedi Peel

ZAR 300

1 hr - 1 hr and 15 min

See all 48 services

ENchantéD aesthetics

5.0

Wonderboom, Gauteng

Beauty Salon13 reviews

Deep tissue / sports massage

ZAR 560

1 hr

Classic pedicure

ZAR 330

1 hr

Microneedling

ZAR 1,200

2 hr

See all 47 services

Top Massage Professionals in Onderstepoort

1 massage therapist ready to book in Onderstepoort. See all

5.0
Beauty Emporium South Africa (Aesthetic & Training Academy)
Wonderboom, Pretoria
OWNER
1 session cavitation session
ZAR 450
30 min
Volume Lash Extensions - 2 week Fill
ZAR 450
1 hr and 15 min
See all 44 services

See all

Call to book

Erawan Thai Spa
Linvelt Rd, Annlin, Pretoria, 0182, South Africa
+27 83 995 5480 +27 83 995 5480 Call to book
Spa Treatments
Sauna
Body Scrub
Youth Beauty Clinic & Spa
5 Sage Ave, Annlin, Pretoria, 0066, South Africa
+27 12 543 3355 +27 12 543 3355 Call to book
Chemical Peel
Men's Facial
Facial Extractions
Eyebrow Threading
Harmonie & Balans - Reflexology & Massage
155 Elizabeth St, Wonderboom, Pretoria, 0182, South Africa
..Call to book
Deep Tissue Massage
Swedish Massage
Sports Massage
Reflexology
Tawarat Thai Massage and Thai Foods
627 Amandelboom Rd, Doornpoort, Pretoria, 0186, South Africa
+27 68 068 2536 +27 68 068 2536 Call to book
Deep Tissue Massage
Relaxing Massage
Foot Massage
Acupressure
Ultimate Beauty Spa
Pretoria North, Akasia, 0116, South Africa
+27 63 734 2503 +27 63 734 2503 Call to book
Sauna
Infrared Sauna
Spa Treatments
Body Scrub

Top reviews of Deep Tissue Massages near you in Onderstepoort

4.0

Average of 69 reviews of 2 venues.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can a masseuse feel tension?

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Are there deep tissue massage providers open on Saturday near me?

Yes, many massage therapists offering deep tissue work are open on Saturdays. Use Fresha to check real-time availability and book your appointment.

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Onderstepoort with Fresha

Booking an appointment in Onderstepoort with Fresha couldn’t be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

One of the most intense types of technique is what you’ll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries. Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Onderstepoort should cost around ZAR 540, and plan on spending up to 1 hour and 30 minutes at your session.

We’re excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that’s right. We’re active in 120 countries, including South Africa. One of the 130,000 businesses already using Fresha’s free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let’s jump straight to the best bit. We’ve made it easy to find and book the right massage place in Onderstepoort. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We’d love to hear from you.

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