Best Deep Tissue Massages near me in Eikenbosch, Bellville
Choose from 5 venues offering Deep Tissue Massages near you in Eikenbosch, Bellville See map
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The Body Centre
Shop 8, Canal Edge Walkway Tygerwaterfront, Carl Cronje Dr, Bellville, Cape Town, 7530, South Africa
+27 66 311 1935+27 66 311 1935Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Vida e Saude Massage Therapy
Welgemoed, Cape Town, 7530, South Africa
+27 68 509 5734+27 68 509 5734Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
GojiSpa
Willowbridge Lifestyle Centre, 39 Carl Cronje Dr, Bellville Park, Cape Town, 7530, South Africa
+27 21 914 8606+27 21 914 8606Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
LAUMA SFH
Belrail Road, Willie Hofmeyer Ave, Unclear, Cape Town, 7530, South Africa
+27 71 219 9501+27 71 219 9501Call to book
Ulrike Mai, Occupational Therapy for kids
2 Fleur Cl, De Tijger, Cape Town, 7500, South Africa
+27 78 640 2885+27 78 640 2885Call to book
The Studio
2 Suring Cl, Plattekloof, Cape Town, 7500, South Africa
+27 64 653 3331+27 64 653 3331Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
LJS Ancient Healing Centre
34 Bloemhof Rd, Bo Oakdale, Cape Town, 7530, South Africa
+27 21 910 1742+27 21 910 1742Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mommy Wellness Day Spa
unit 2, 20 Bella Rosa St, Bellville, Cape Town, 7493, South Africa
+27 21 976 3174+27 21 976 3174Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Beyond Wellness
81 Raglan St, Oakdale, Cape Town, 7530, South Africa
+27 21 823 9939+27 21 823 9939Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
La Mai Massage Wellness & Spa
200 Durban Rd, Bellville, Cape Town, 7530, South Africa
+27 67 099 9909+27 67 099 9909Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Feet R Us
Shop 93, Banking Level, Tygervalley Shopping Centre Willie Van Schoor Avenue, Bellville Park, Cape Town, 7530, South Africa
+27 21 914 7070+27 21 914 7070Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rose Day Spa
10 Bella Rosa St, Rosenpark, Cape Town, 7530, South Africa
+27 82 308 7075+27 82 308 7075Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Rose Day Spa
Shop 3 Upstairs, cnr Mildred &, Kenridge Centre, Tygerberg Valley Rd, Kenridge, Cape Town, 7550, South Africa
+27 82 308 7075+27 82 308 7075Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Eikenbosch
4.0
Average of 355 reviews of 4 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Eikenbosch with Fresha
When you're on the hunt for the best massage places in Eikenbosch, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
We know a thing or two about the best massage places in Eikenbosch. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 40 minutes and expect to pay about ZAR 550 on average in Eikenbosch. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So the search is over. Your new massage match in Eikenbosch is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any South Africa business owners looking to grow their business, tell them about our free, feature-packed booking platform. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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