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Best Deep Tissue Massages near me in Protea Hoogte, Brackenfell

Choose from 3 venues offering Deep Tissue Massages near you in Protea Hoogte, Brackenfell See map

Browse and book Protea Hoogte, Brackenfell deep tissue massages on Fresha. Compare 3 verified deep tissue massages across Kuils River and Protea Hoogte and the wider Protea Hoogte, Brackenfell area. Average rating 4.0/5 across 554 reviews. Services include Deep Tissue Massage and Foot Massage. Prices from ZAR 110.

Body Repair

5.0

Protea Hoogte, Western Cape

Massage199 reviews

Deep Tissue Back Massage 90min

R 570

1 hr and 30 min

Deep Tissue Back Massage 60min

R 380

1 hr

Deep Tissue Full Body 90min

R 720

1 hr and 30 min

See all 41 services

Deals

Salon Sjiek Boetiek

5.0

Springbok Park Brackenfell, Western Cape

Beauty Salon322 reviews

Deep tissue massage

R 360

45 min

Deep tissue massage

R 495

1 hr

Package session

R 0

15 min

See all 52 services

Violetty Nails and Beauty

5.0

Kuils River, Western Cape

Nail Salon33 reviews

Deep Tissue

R 600

1 hr

Teen Acne Attack Facial

R 410

1 hr

Gel Removal + Cut&File

R 110

1 hr

See all 41 services

Top Massage Professionals in Protea Hoogte

2 massage therapists ready to book in Protea Hoogte. See all

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Call to book

Gigi's Spa
9 Waboom Ave, Kuils River, Cape Town, 7580, South Africa
+27 79 393 6246 +27 79 393 6246 Call to book
Facial Extractions
Men's Facial
Back Massage
Microdermabrasion
Massage on Main
34 Hans Strijdom Ave, Foreshore, Cape Town, 8000, South Africa
+27 60 661 7595 +27 60 661 7595 Call to book
Body Scrub
Body Wrap
Spa Treatments
Reflexology & Indian Head therapy with Stephan De Klerk
Shop 4B, 7 Vredekloof Rd, Vredekloof, Cape Town, 7560, South Africa
+27 63 628 0208 +27 63 628 0208 Call to book
Deep Tissue Massage
Lymphatic Drainage Massage
Cupping
Couples Massage

Top reviews of Deep Tissue Massages near you in Protea Hoogte

4.0

Average of 554 reviews of 3 venues.

Deep Tissue Massage FAQs

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Are there deep tissue massage providers open on Sunday near me?

Yes, a number of deep tissue massage providers are open on Sundays. Browse Fresha to find therapists near you with Sunday availability.

What is a deep tissue massage?

A deep tissue massage uses slow, firm strokes and deep pressure to target the inner layers of muscle tissue and connective tissue. It is designed to break up scar tissue, relieve chronic muscle tension, and address musculoskeletal issues such as strains and sports injuries.

How much does a deep tissue massage cost?

A deep tissue massage typically costs between ZAR 360 and ZAR 720 for a 60-minute session. Fresha shows upfront pricing before you book.

Are there deep tissue massage providers open right now near me?

Use Fresha to find deep tissue massage providers available right now. Filter by today's date and time to see live availability and book on the spot.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Book your next deep tissue massage appointment in Protea Hoogte with Fresha

Fresha is your personal treasure trove of first-rate massage places in Protea Hoogte. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.

Get back in motion with a professional deep tissue massage. An appointment with an expert in Protea Hoogte can relieve pain and work out tight muscle knots. Let them dig deep into the soft tissue for up to 1 hour and 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around ZAR 495 in Protea Hoogte with the Fresha mobile app.

We’re only just getting started at Fresha. With highly successful software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we’re pretty proud. And we’d like to help you share in some good feelings, too. Find your next massage appointment in Protea Hoogte, South Africa, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it’s time for you.