Best Deep Tissue Massages near me in Little Neck, Virginia Beach
Choose from 2 venues offering Deep Tissue Massages near you in Little Neck, Virginia Beach See map
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Top Reflexology Spa
4320 Virginia Beach Blvd, Virginia Beach, VA 23452, United States
+1 757-756-4438+1 757-756-4438Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massage Envy
4000 Virginia Beach Blvd Ste 160, Virginia Beach, VA 23452
(757) 463-3689(757) 463-3689Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Dolmat Chiropractic Clinic
4301 Virginia Beach Blvd, Virginia Beach, VA 23452
(757) 498-0098(757) 498-0098Call to bookChiropractic
Nirvana Bodywork and Mobility
1809 Colonial Medical Ct, Virginia Beach, VA 23454
(757) 478-7466(757) 478-7466Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Thrive Proactive Health
2830 Virginia Beach Blvd, Virginia Beach, VA 23452
(757) 337-4718(757) 337-4718Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Virginia Beach Physical Therapy and Wellness
2126 Great Neck Square, Virginia Beach, VA 23454
(757) 578-2197(757) 578-2197Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Massage and Wellness by Jessica
1856 Colonial Medical Ct STE B, Virginia Beach, VA 23454
(757) 371-2005(757) 371-2005Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Josie Terry, LMT
Therafusion Massage, 700 Independence Cir suite 2b, Virginia Beach, VA 23455
(757) 943-9786(757) 943-9786Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Massage by Iveta
3630 S Plaza Trail #110, Virginia Beach, VA 23452
(757) 716-8154(757) 716-8154Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Therafusion Massage LLC
700 Independence Cir suite 2b, Virginia Beach, VA 23455
(757) 386-0101(757) 386-0101Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Blissful Mama
332 N Great Neck Rd Suite 106, Virginia Beach, VA 23454
(757) 395-9038(757) 395-9038Call to bookDeep Tissue Massage
Prenatal Massage
Lymphatic Drainage Massage
Swedish Massage
Moonlight Meadows Spa
2953 Virginia Beach Blvd, Virginia Beach, VA 23452
(757) 478-4786(757) 478-4786Call to bookBody Wrap
Body Scrub
Cryotherapy
Spa Package
Soaring Phoenix Energy and bodywork
4169 Virginia Beach Blvd Suite 100, Virginia Beach, VA 23452
(757) 576-0972(757) 576-0972Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Reflexology
Healing Vibes Massage
2416 Virginia Beach Blvd, Virginia Beach, VA 23454
(206) 946-5617(206) 946-5617Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Lymphatic Drainage Massage
Dig Deep Sports Massage & Functional Fitness
3145 Virginia Beach Blvd Suite 109, Virginia Beach, VA 23452
(757) 717-2269(757) 717-2269Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Wellness Massage & Spa
1800 Republic Rd #105, Virginia Beach, VA 23454
(757) 737-9957(757) 737-9957Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
True Body Therapies
3145 Virginia Beach Blvd #203, Virginia Beach, VA 23452
(757) 470-4691(757) 470-4691Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Tao Feet Spa (Virginia Beach Blvd)
2722 Virginia Beach Blvd, Virginia Beach, VA 23452
(757) 333-6363(757) 333-6363Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
MassageLuXe
1860 Laskin Rd suite 102b, Virginia Beach, VA 23454
(757) 422-5893(757) 422-5893Call to bookBody Scrub
Body Wrap
Spa Package
Rosa's Clinic for Myofascial Release and Massage Therapy
700 Independence Circle,Suite 2-B, 2nd floor, Virginia Beach, VA 23455
(757) 567-3658(757) 567-3658Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutic Arts VB and Sea Spa and Wellness
2610 Potters Rd #108, Virginia Beach, VA 23452
(757) 383-2239(757) 383-2239Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Pint of Peace Massage and Spa
2728 N Mall Dr, Virginia Beach, VA 23452
(757) 618-4382(757) 618-4382Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Massage Virginia Beach
3061 Brickhouse Ct #103, Virginia Beach, VA 23452
(757) 692-8888(757) 692-8888Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Keith H McBride; LMT (Soft Tissue & Mobile Therapy)
500 Central Dr #114, Virginia Beach, VA 23454
(815) 535-8765(815) 535-8765Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Sports Massage
Perfectly Pixeled Wellness Spa
523 Hilltop Plaza Suite 28, Virginia Beach, VA 23454
(757) 222-8320(757) 222-8320Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Viva Spa
277 N Lynnhaven Rd Ste. 113, Virginia Beach, VA 23452
(757) 799-7040(757) 799-7040Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Green Leaf and Pebble Med Spa
529 N Great Neck Rd, Virginia Beach, VA 23454
(757) 463-0091(757) 463-0091Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Tao Feet Spa (N. Great Neck Rd)
1348 N Great Neck Rd #1302, Virginia Beach, VA 23454
(757) 222-8669(757) 222-8669Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hilltop Chiropractic & Massage
901 First Colonial Rd, Virginia Beach, VA 23454
(757) 491-2021(757) 491-2021Call to bookChiropractic
Lily Spa Massage
3636 Virginia Beach Blvd #103, Virginia Beach, VA 23452
(757) 306-1016(757) 306-1016Call to bookDeep Tissue Massage
Reflexology
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Little Neck
4.0
Average of 2,372 reviews of 2 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Little Neck with Fresha
Fresha is your one-stop shop for the top massage appointments in Little Neck. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
You don't need to look far and wide to find the top massage therapists in Little Neck. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Little Neck, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Little Neck can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 45 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around $130 in Little Neck with the Fresha mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling tool is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in Little Neck, United States, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help center, if there's anything we've missed that could help you.
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