Best Deep Tissue Massages near me in Hilltop, Virginia Beach
One venue offering Deep Tissue Massages in Hilltop, Virginia Beach See map
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MassageLuXe
1860 Laskin Rd suite 102b, Virginia Beach, VA 23454
(757) 422-5893(757) 422-5893Call to bookBody Scrub
Body Wrap
Spa Package
Amanda Freeman, L.M.T
315B First Colonial Rd, Virginia Beach, VA 23454
(757) 270-7345(757) 270-7345Call to bookDeep Tissue Massage
Back Massage
Acupressure
Lymphatic Drainage Massage
Melissa Reyes Kohlmann
315 First Colonial Rd Ste B, Virginia Beach, VA 23454
(757) 646-9163(757) 646-9163Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
High Tide Massage
325 First Colonial Rd, Virginia Beach, VA 23454
(757) 386-3720(757) 386-3720Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Wellness Massage & Spa
1800 Republic Rd #105, Virginia Beach, VA 23454
(757) 737-9957(757) 737-9957Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Perfectly Pixeled Wellness Spa
523 Hilltop Plaza Suite 28, Virginia Beach, VA 23454
(757) 222-8320(757) 222-8320Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Nirvana Bodywork and Mobility
1809 Colonial Medical Ct, Virginia Beach, VA 23454
(757) 478-7466(757) 478-7466Call to bookDeep Tissue Massage
Acupressure
Reflexology
Sports Massage
Thrive Proactive Health
2830 Virginia Beach Blvd, Virginia Beach, VA 23452
(757) 337-4718(757) 337-4718Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Acupressure
The Beauty Tree Spa
3198 Pacific Ave Suite 126, Virginia Beach, VA 23451
(757) 226-9474(757) 226-9474Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Virginia Beach Physical Therapy and Wellness
2126 Great Neck Square, Virginia Beach, VA 23454
(757) 578-2197(757) 578-2197Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Massage and Wellness by Jessica
1856 Colonial Medical Ct STE B, Virginia Beach, VA 23454
(757) 371-2005(757) 371-2005Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Tao Feet Spa (Virginia Beach Blvd)
2722 Virginia Beach Blvd, Virginia Beach, VA 23452
(757) 333-6363(757) 333-6363Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
The Blissful Mama
332 N Great Neck Rd Suite 106, Virginia Beach, VA 23454
(757) 395-9038(757) 395-9038Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Swedish Massage
Moonlight Meadows Spa
2953 Virginia Beach Blvd, Virginia Beach, VA 23452
(757) 478-4786(757) 478-4786Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Blue Aura Wellness
1062 Laskin Rd STE 13A, Virginia Beach, VA 23451
(757) 689-7530(757) 689-7530Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Healing Vibes Massage
2416 Virginia Beach Blvd, Virginia Beach, VA 23454
(206) 946-5617(206) 946-5617Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Lymphatic Drainage Massage
Dig Deep Sports Massage & Functional Fitness
3145 Virginia Beach Blvd Suite 109, Virginia Beach, VA 23452
(757) 717-2269(757) 717-2269Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Arts VB and Sea Spa and Wellness
2610 Potters Rd #108, Virginia Beach, VA 23452
(757) 383-2239(757) 383-2239Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Green Leaf and Pebble Med Spa
529 N Great Neck Rd, Virginia Beach, VA 23454
(757) 463-0091(757) 463-0091Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Massage Virginia Beach
3061 Brickhouse Ct #103, Virginia Beach, VA 23452
(757) 692-8888(757) 692-8888Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Keith H McBride; LMT (Soft Tissue & Mobile Therapy)
500 Central Dr #114, Virginia Beach, VA 23454
(815) 535-8765(815) 535-8765Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Lymphatic Drainage Massage
Viva Spa
277 N Lynnhaven Rd Ste. 113, Virginia Beach, VA 23452
(757) 799-7040(757) 799-7040Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Tao Feet Spa (N. Great Neck Rd)
1348 N Great Neck Rd #1302, Virginia Beach, VA 23454
(757) 222-8669(757) 222-8669Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hilltop Chiropractic & Massage
901 First Colonial Rd, Virginia Beach, VA 23454
(757) 491-2021(757) 491-2021Call to bookChiropractic
Top reviews of Deep Tissue Massages near you in Hilltop
4.0
Average of 4,949 reviews of 1 venue.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Hilltop with Fresha
Fresha is your personal treasure trove of first-rate massage places in Hilltop. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know you lot in Hilltop are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Hilltop and expect to pay up to $170.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Hilltop, United States. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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