Best Deep Tissue Massages near me in First Landing, Virginia Beach
One venue offering Deep Tissue Massages in First Landing, Virginia Beach See map
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Rooted Method Spa and Apothecary
Seashore Shoppes 2244, 2272 W Great Neck Rd, Virginia Beach, VA 23451
(757) 807-7127(757) 807-7127Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
Total Realm Spa
2245 W Great Neck Rd # 3, Virginia Beach, VA 23451
(757) 214-3963(757) 214-3963Call to bookMicroneedling
Hair Transplants
Electrolysis
Laser Hair Removal
Virginia Beach Physical Therapy and Wellness
2126 Great Neck Square, Virginia Beach, VA 23454
(757) 578-2197(757) 578-2197Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Nourish Day Spa 3700 Shore Dr. Virginia Beach, VA 23455
3700 Shore Dr, Virginia Beach, VA 23455
(757) 222-4600(757) 222-4600Call to bookInfrared Sauna
Sauna
Body Wrap
Spa Package
Sokav Massage and Wellness
3705 Shore Dr Suite 101, Virginia Beach, VA 23455
(757) 513-7536(757) 513-7536Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Relaxing Massage
Tao Feet Spa (N. Great Neck Rd)
1348 N Great Neck Rd #1302, Virginia Beach, VA 23454
(757) 222-8669(757) 222-8669Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in First Landing
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Average of 2,000 reviews of 1 venue.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in First Landing with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around First Landing, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Now you know how Fresha works, let’s explore what’s available in First Landing. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of beauty, nails and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in First Landing on Fresha from $55 to $200. Treatments take around 1 hour 15 minutes, and follow-up sessions can help keep you fighting fit.
And we're not only operating in First Landing, United States. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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