Best Deep Tissue Massages Near Me in Thousand Oaks, San Francisco
Venues offering Deep Tissue Massages in Thousand Oaks, San Francisco See map
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Bkk Thai Massage Yoga Spa
919 The Alameda, Berkeley, CA 94707, USA
+1 510-674-3792+1 510-674-3792Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Physical Therapy Innovations
425 Kearney St, El Cerrito, CA 94530, USA
+1 510-524-2177+1 510-524-2177Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Onsight Chiropractic & Massage
1530A Fifth St, Berkeley, CA 94710, USA
+1 510-725-1179+1 510-725-1179Call to bookChiropractic
Physiotherapy
Acupuncture
Med Spa Berkeley: Nubo
379 Colusa Ave, Berkeley, CA 94707, USA
+1 510-637-9394+1 510-637-9394Call to bookSkin Tightening
Laser Hair Removal
Dermal Fillers
Mesotherapy
Flow State Chiropractic + Wellness
2459 Ashby Ave, Berkeley, CA 94705, USA
+1 510-984-3348+1 510-984-3348Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
Verdure Sports Massage
1172 San Pablo Ave # 200A, Berkeley, CA 94706, USA
+1 510-982-1686+1 510-982-1686Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
The Technique Physical Therapy
2650 Shattuck Ave., Berkeley, CA 94704, USA
+1 510-705-1814+1 510-705-1814Call to bookPhysiotherapy
Dry Needling
Metta Traditional Thai Massage
727 San Pablo Ave Suite 102 AB, Albany, CA 94706, USA
+1 510-525-2826+1 510-525-2826Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Blue Line Health Center
10468 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-388-0742+1 510-388-0742Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Prenatal Massage
Source Massage Therapy
1402 Solano Ave, Albany, CA 94706, USA
+1 917-846-1128+1 917-846-1128Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Conscious Belly Therapy
2576 Shattuck Ave., Berkeley, CA 94704, USA
+1 831-915-1305+1 831-915-1305Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Bodywork by Eugenia Park Wellness
268 Arlington Ave #C, Kensington, CA 94707, USA
+1 323-841-2764+1 323-841-2764Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Move Chiropractic & Rehab Clinic
615 Addison St, Berkeley, CA 94710, USA
+1 510-845-4540+1 510-845-4540Call to bookChiropractic
Esalen Integrative Massage Therapy by Nik
1229 Solano Ave, Albany, CA 94706, USA
+1 831-236-0161+1 831-236-0161Call to bookDeep Tissue Massage
Cupping Therapy
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage by Jordanna
2915 Martin Luther King Jr Way, Berkeley, CA 94703, USA
+1 847-942-8496+1 847-942-8496Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Darren Main
1611 San Pablo Ave #2C, Berkeley, CA 94702, USA
+1 415-216-0909+1 415-216-0909Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Recalibration Massage East Bay
3021 Telegraph Ave suite c, Berkeley, CA 94705, USA
+1 510-689-1961+1 510-689-1961Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Heather Lind Massage Berkeley
1285 Gilman St, Berkeley, CA 94706, USA
+1 415-806-5448+1 415-806-5448Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Body-Pause Massage with Thais Diehl C.M.T.
501 Kearney St, El Cerrito, CA 94530, USA
+1 510-210-5623+1 510-210-5623Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
J&C Acupressure Therapy Studio
11157 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-236-9988+1 510-236-9988Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Sunshine Therapist Wellness Center
10532 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-269-2399+1 510-269-2399Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mei Jardstrom Massage Therapy
101 Highland Blvd, Kensington, CA 94708, USA
+1 650-761-1167+1 650-761-1167Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Albany Professional SPA
913 San Pablo Ave, Albany, CA 94706, USA
+1 510-528-2188+1 510-528-2188Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Albany Sauna, Massage Therapy & Hot Tubs
1002 Solano Ave, Albany, CA 94706, USA
+1 510-525-6262+1 510-525-6262Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Berkeley Colonic and Bodywork
1611 San Pablo Ave Suite 9, Berkeley, CA 94702, USA
+1 510-504-7400+1 510-504-7400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Feeling Better
1611 San Pablo Ave UNIT 8, Berkeley, CA 94702, USA
+1 510-307-6787+1 510-307-6787Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Nang Sida Thai Yoga Massage
2124 Dwight Way, Berkeley, CA 94704, USA
+1 510-647-9228+1 510-647-9228Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Natural Healing Massage
1229 Solano Ave, Albany, CA 94706, USA
+1 619-722-5144+1 619-722-5144Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Bay Beauty Spa
10425 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-528-3178+1 510-528-3178Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Bellissima Day Spa
3014 Shattuck Ave., Berkeley, CA 94705, USA
+1 510-390-4799+1 510-390-4799Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Breathe Health Center
46 Shattuck Square b3, Berkeley, CA 94704, USA
+1 510-525-9900+1 510-525-9900Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Acupressure
Ananda Myofascial Massage
2576 Shattuck Ave., Berkeley, CA 94704, USA
+1 510-545-3438+1 510-545-3438Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sunny Day Spa
11299 San Pablo Ave #G, El Cerrito, CA 94530, USA
+1 510-374-6885+1 510-374-6885Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Berkeley Deep Sports Massage
2822 San Pablo Ave, Berkeley, CA 94702, USA
+1 510-473-2652+1 510-473-2652Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Body Care
10182 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-526-5779+1 510-526-5779Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sowa Wellness | Mobile Chair Massage
Natural Grocery Company, 10367 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-369-1977+1 510-369-1977Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Vichy Luxe Day Spa
10730 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-660-9998+1 510-660-9998Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Acupressure Qi Gong Massage
10548 San Pablo Ave, El Cerrito, CA 94530, USA
+1 510-558-8116+1 510-558-8116Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Thousand Oaks with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Thousand Oaks and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
You don't need to look far and wide to find the top massage therapists in Thousand Oaks. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Thousand Oaks, deep tissue massages usually take around 1 hour, with prices starting from $70.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Thousand Oaks, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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