Best Deep Tissue Massages near me in Franklin, Roanoke
Choose from 2 venues offering Deep Tissue Massages near you in Franklin, Roanoke See map
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Body & Sole Therapy Salon and Spa
2728 Colonial Ave SW #3, Roanoke, VA 24015
(540) 982-2639(540) 982-2639Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Joyful Wellness Center
3509 Hounds Chase Ln SW Suite 102, Roanoke, VA 24014
(239) 258-0272(239) 258-0272Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Lymphatic Drainage Massage
CLOUD 9 STATE OF MIND MASSAGE THERAPY
2305 Colonial Ave SW Ste C, Roanoke, VA 24015
(540) 491-9191(540) 491-9191Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Spine and Orthopedic Rehab of Virginia - 3rd Street
1310 3rd St SW, Roanoke, VA 24016
(540) 985-6500(540) 985-6500Call to bookDry Needling
Physiotherapy
Blooming Lotus Oriental Massage
3214 Electric Rd STE 103, Roanoke, VA 24018
(540) 725-8888(540) 725-8888Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Remedial Massage
InMotion Wellness Studio Roanoke
4204 Brambleton Ave, Roanoke, VA 24018
(540) 524-9962(540) 524-9962Call to bookHyperbaric Oxygen Therapy
Eric's Massage & Bodywork
816 Franklin Rd SW, Roanoke, VA 24016
(540) 632-5309(540) 632-5309Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Cupping Therapy
Derma Advanced Skin & Body Care
3536 Brambleton Ave Ste 10, Roanoke, VA 24018
(540) 353-5137(540) 353-5137Call to bookBody Wrap
Spa Package
Cryotherapy
Body Scrub
Madeline’s Skincare & Massage
3959 Electric Rd suite 312, Roanoke, VA 24018
(540) 226-8078(540) 226-8078Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Revolutionary Touch Therapy
1731 Grandin Rd SW Suite 203, Roanoke, VA 24015
(540) 750-6184(540) 750-6184Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Thai Massage
Thai Massage by Christina LoFaro
401 Highland Ave SE, Roanoke, VA 24013
(540) 819-5360(540) 819-5360Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Chinese Massage
Heart & Sole Barefoot Massage LLC
1422 Grandin Rd SW, Roanoke, VA 24015
(540) 554-1040(540) 554-1040Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Ayurvedic Massage
VidaPrem (Heather Riddle LMT, CYT)
1420 3rd St SW, Roanoke, VA 24016
(540) 835-8360(540) 835-8360Call to bookDeep Tissue Massage
Remedial Massage
Prenatal Massage
Back Massage
Potential Movement Bodyworks
Back Suite. (Walk around the right side of the building, 1409 Grandin Rd SW, Roanoke, VA 24015
(540) 632-2051(540) 632-2051Call to bookDeep Tissue Massage
Swedish Massage
Hot Stone Massage
Thai Massage
Roanoke Neuromuscular
4521 Brambleton Ave STE 206, Roanoke, VA 24018
(540) 725-1177(540) 725-1177Call to bookPhysiotherapy
Dry Needling
Grace Asian Massage
3212 Brambleton Ave, Cave Spring, VA 24018
(540) 397-9258(540) 397-9258Call to bookBody Scrub
Spa Package
Body Sense Day Spa & Clinic
1420 3rd St SW, Roanoke, VA 24016
(540) 759-8229(540) 759-8229Call to bookSpa Package
Body Wrap
Sauna
Infrared Sauna
Be Well, Bodywork by Kate
1731 Grandin Rd SW, Roanoke, VA 24015
(540) 577-6781(540) 577-6781Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Franklin
4.0
Average of 2,216 reviews of 2 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Franklin with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Franklin. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Franklin area. So set a date while you're there too.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Franklin on Fresha from $40 to $135. Treatments take around 30 minutes, and follow-up sessions can help keep you fighting fit.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked program to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Franklin, United States, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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