Best Deep Tissue Massages near me in Belmont, Roanoke
One venue offering Deep Tissue Massages in Belmont, Roanoke See map
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Thai Massage by Christina LoFaro
401 Highland Ave SE, Roanoke, VA 24013
(540) 819-5360(540) 819-5360Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Spine and Orthopedic Rehab of Virginia - 3rd Street
1310 3rd St SW, Roanoke, VA 24016
(540) 985-6500(540) 985-6500Call to bookPhysiotherapy
Dry Needling
Body & Sole Therapy Salon and Spa
2728 Colonial Ave SW #3, Roanoke, VA 24015
(540) 982-2639(540) 982-2639Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Therapeutic Elements, LLC
223 W Virginia Ave, Vinton, VA 24179
(540) 566-3771(540) 566-3771Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Energy Within Pilates | Roanoke Valley - Vinton
1345 Duke Dr, Vinton, VA 24179, United States
+1 760-212-3490+1 760-212-3490Call to book
Eric's Massage & Bodywork
816 Franklin Rd SW, Roanoke, VA 24016
(540) 632-5309(540) 632-5309Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Revolutionary Touch Therapy
1731 Grandin Rd SW Suite 203, Roanoke, VA 24015
(540) 750-6184(540) 750-6184Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Joyful Wellness Center
3509 Hounds Chase Ln SW Suite 102, Roanoke, VA 24014
(239) 258-0272(239) 258-0272Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Breathing Space Massage and Holistic Healing
109 E Lee Ave suite 1, Vinton, VA 24179
(540) 676-3016(540) 676-3016Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
VidaPrem (Heather Riddle LMT, CYT)
1420 3rd St SW, Roanoke, VA 24016
(540) 835-8360(540) 835-8360Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Potential Movement Bodyworks
Back Suite. (Walk around the right side of the building, 1409 Grandin Rd SW, Roanoke, VA 24015
(540) 632-2051(540) 632-2051Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Heart & Sole Barefoot Massage LLC
1422 Grandin Rd SW, Roanoke, VA 24015
(540) 554-1040(540) 554-1040Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Body Sense Day Spa & Clinic
1420 3rd St SW, Roanoke, VA 24016
(540) 759-8229(540) 759-8229Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Be Well, Bodywork by Kate
1731 Grandin Rd SW, Roanoke, VA 24015
(540) 577-6781(540) 577-6781Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Refresh Spa
next to Puppy Love, 4802 Valley View Boulevard Northwest Upper level, Roanoke, VA 24012
(540) 566-4998(540) 566-4998Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CLOUD 9 STATE OF MIND MASSAGE THERAPY
2305 Colonial Ave SW Ste C, Roanoke, VA 24015
(540) 491-9191(540) 491-9191Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Little-Tokyo Massage & Spa
3428 Orange Ave NE, Roanoke, VA 24012
(540) 397-8977(540) 397-8977Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Belmont
4.0
Average of 2,098 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Belmont with Fresha
Fresha is your personal treasure trove of first-rate massage places in Belmont. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You don't need to look far and wide to find the top massage therapists in Belmont. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Belmont, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 45 minutes, with the massage therapists in Belmont.
We're only just getting started at Fresha. With highly successful software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Belmont, United States, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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