Best Deep Tissue Massages near me in The Waterfront, New York
Choose from 3 venues offering Deep Tissue Massages near you in The Waterfront, New York See map
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AIRE Ancient Baths New York
88 Franklin St, New York, NY 10013, USA
+1 917-563-4542+1 917-563-4542Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
NK Body Philosophy
Upsoul Wellness Center, 141 W 28th St Suite 301, New York, NY 10001
(315) 563-3080(315) 563-3080Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Premier Sports Recovery
129 W 29th St 2nd Floor, New York, NY 10001
(646) 389-6644(646) 389-6644Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Therapeutic Massage
EM Wellness Massage
32 Union Square E #609, New York, NY 10003, USA
+1 646-919-2622+1 646-919-2622Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
DUMBO Wellness Studios
53 Bridge St Suite 304, Brooklyn, NY 11201
(646) 221-5800(646) 221-5800Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Wellness by Alex - Licensed Massage Therapist
41 Union Square W #912, New York, NY 10003
(917) 696-7228(917) 696-7228Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Naturopunc Acupuncture and Manual Therapy
108 W 15 St, New York, NY 10011
(917) 721-7386(917) 721-7386Call to bookAcupuncture
Dry Needling
Manhattan Sports Medicine
30 Broad St # 2005, New York, NY 10004
(212) 792-9292(212) 792-9292Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Myokinetic Massage Therapy
160 Broadway Suite 1120, New York, NY 10038
(347) 979-6505(347) 979-6505Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Gotham Therapeutic Massage
1133 broadway at West 26th Street Room 538, 5th floor, New York, NY 10010
(917) 566-6302(917) 566-6302Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
New Recoup Therapeutic Massage NYC
289 7th Ave 3rd floor, New York, NY 10001
(201) 925-6365(201) 925-6365Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Thai Massage
Therapeutic Massage
Jiu Jitsu Massage - DUMBO
53 Bridge St Suite 304, Brooklyn, NY 11201
(347) 325-0751(347) 325-0751Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Grand Central Bodywork
135 W 29th St #403, New York, NY 10001
(646) 787-0827(646) 787-0827Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Bodyworks DW Advanced Massage Therapy FiDi
160 Broadway, Maiden Lane Wing, 10th fl, New York, NY 10038
(917) 740-2709(917) 740-2709Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
CityTouch Licensed Massage Therapy
115 W 30th St RM505, New York, NY 10001
(917) 562-2285(917) 562-2285Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
NYDNRehab: Physical Therapy Clinic & Chiropractic NYC
11 W 25th St 5th floor, New York, NY 10010
(212) 308-9595(212) 308-9595Call to bookDry Needling
Physiotherapy
Chiropractic
PRESS Massage Union Square
39 W 14th St 408 Floor 4, New York, NY 10011
(646) 476-4922(646) 476-4922Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rhemedy By Rhed Therapeutic Massage | Chelsea
134 W 26th St #750, New York, NY 10001
(646) 661-5240(646) 661-5240Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Banyan Tree Thai Spa
121 W 27th St Ste 206 (2nd Floor, New York, NY 10001
(646) 791-5737(646) 791-5737Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Fishion Therapy Center
83 Mott St 2nd floor, New York, NY 10013, USA
+1 212-966-8771+1 212-966-8771Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Angel Hands Wellness
277 1st Ave. 2nd Floor, New York, NY 10003
(212) 460-5512(212) 460-5512Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
East Village Acupuncture and Massage
155 E 2nd St, New York, NY 10009
(212) 777-4486(212) 777-4486Call to bookAcupuncture
Dry Needling
Yuzu Spa - Facials & Head massage
135 W 29th St Suite 504, New York, NY 10001
(917) 979-5803(917) 979-5803Call to bookAnti-Wrinkle Injections
Rio Grande foot & back massage
115 Mott St, New York, NY 10013
(212) 965-1165(212) 965-1165Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Reflexology
Naturopathica Spa & Healing Center - Chelsea
127 W 26th St, New York, NY 10001
(646) 979-3960(646) 979-3960Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Qi Gong Back and Foot Massage
120 W 3rd St, New York, NY 10012, USA
+1 212-979-8534+1 212-979-8534Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
New Land Chinese Reflexotherapy Center
244 Canal St #2f, New York, NY 10013, USA
+1 212-966-0306+1 212-966-0306Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Foot Massage
Taiji Body Work - Chelsea
153 W 27th St, New York, NY 10001, USA
+1 347-868-7268+1 347-868-7268Call to bookBody Scrub
Sauna
Spa Package
Phoenix Care The Village Wellness & Tai Ji Body Work
114 W Houston St, New York, NY 10012
(646) 669-7736(646) 669-7736Call to bookBody Scrub
Body Wrap
Spa Package
Peng’s Body Work - Bowery
86 Bowery, New York, NY 10013, USA
+1 212-775-1088+1 212-775-1088Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Reflexology
Top reviews of Deep Tissue Massages near you in The Waterfront
4.0
Average of 152 reviews of 3 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in The Waterfront with Fresha
Getting an appointment at a massage place in The Waterfront has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in The Waterfront. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 20 minutes and 1 hour 40 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in The Waterfront easily on Fresha's website or mobile app.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in The Waterfront. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the US, let them know about our free, award-winning software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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