Best Deep Tissue Massages near me in Northwest Torrance, Los Angeles
One venue offering Deep Tissue Massages in Northwest Torrance, Los Angeles See map
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Massage Oriental
3580 Redondo Beach Blvd, Torrance, CA 90504, USA
+1 424-340-2353+1 424-340-2353Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Torrance Happy Feet Massage & Reflexology
17316 Crenshaw Blvd, Torrance, CA 90504
(310) 895-8868(310) 895-8868Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Elle Marie Spa
21880 Hawthorne Blvd #305, Torrance, CA 90503, United States
+1 310-316-4000+1 310-316-4000Call to bookSugaring
Bikini Waxing
Face Waxing
Full Body Waxing
ELITE BODY MASSAGE SOBADOR
2925 E 182nd St Room #3, Redondo Beach, CA 90278
(626) 848-2704(626) 848-2704Call to bookBody Scrub
Sauna
Spa Package
Massage Envy
1601 Pacific Coast Hwy Suite 285, Hermosa Beach, CA 90254
(310) 318-3689(310) 318-3689Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Peak Orthopedic Physical Therapy-Redondo Beach
520 N Prospect Ave STE 100, Redondo Beach, CA 90277
(424) 347-1130(424) 347-1130Call to bookPhysiotherapy
Dry Needling
One, Natural Healing Center Shiatsu Therapy
1514 Cabrillo Ave, Torrance, CA 90501
(310) 320-3221(310) 320-3221Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Life Performance Chiropractic and Rehab
15901 Hawthorne Blvd #322, Lawndale, CA 90260
(424) 257-0405(424) 257-0405Call to bookChiropractic
Physiotherapy
Dry Needling
OsteoStrong Torrance
20056 Hawthorne Blvd, Torrance, CA 90503
(424) 543-3734(424) 543-3734Call to bookTotal Healing & Wellness
2211 Torrance Blvd, Torrance, CA 90501
(310) 212-0766(310) 212-0766Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Re Nu Mi Wellness Center
901 N Pacific Coast Hwy Suite106, Redondo Beach, CA 90277
(310) 379-0852(310) 379-0852Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Therapeutic Massage
StretchSPOT Hermosa Beach
1111 Aviation Blvd, Hermosa Beach, CA 90254
(310) 921-8433(310) 921-8433Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Paula Mello Space
1601 Pacific Coast Hwy #280, Hermosa Beach, CA 90254
(323) 917-1166(323) 917-1166Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Prenatal Massage
Hermosa Massage & Spa
407 Pacific Coast Hwy, Hermosa Beach, CA 90254
(310) 406-2100(310) 406-2100Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
利楽園/ Spa Relaken
Miyako Hybrid Hotel, 21381 S Western Ave, Torrance, CA 90501
(310) 212-6408(310) 212-6408Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
IRIX Reflexology Foot Spa
2202 Artesia Blvd, Torrance, CA 90504
(424) 329-3090(424) 329-3090Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Gardena Women Sauna
15435 S Western Ave #107, Gardena, CA 90249
(310) 538-2229(310) 538-2229Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Blue sky foot health massage
4725 Torrance Blvd, Torrance, CA 90503
(424) 383-1271(424) 383-1271Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Jin Mao Massage
2106 W Redondo Beach Blvd, Torrance, CA 90504
(310) 819-8398(310) 819-8398Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Chinese Happy Feet Massage in Redondo Beach
2110 Artesia Blvd, Redondo Beach, CA 90278, USA
+1 310-376-8288+1 310-376-8288Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lucky Star Foot Massage
1375 W Redondo Beach Blvd, Gardena, CA 90247
(310) 532-5777(310) 532-5777Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Candy Therapy
16012 S Western Ave Unit 101, Gardena, CA 90247
(626) 561-6482(626) 561-6482Call to bookBody Scrub
Body Wrap
Spa Package
Thai Body Works Torrance
4429 Torrance Blvd, Torrance, CA 90503
(310) 370-8884(310) 370-8884Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
South Coast Massage
13849 Hawthorne Blvd, Hawthorne, CA 90250
(310) 676-1788(310) 676-1788Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Top reviews of Deep Tissue Massages near you in Northwest Torrance
4.0
Average of 969 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Northwest Torrance with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Northwest Torrance and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Northwest Torrance. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Northwest Torrance on Fresha from $40 to $185. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
So look no further than Fresha for your next massage appointment in Northwest Torrance, United States. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment scheduler. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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