Best Deep Tissue Massages Near Me in Nob Hill, Albuquerque
Choose from 2 venues offering Deep Tissue Massages near you in Nob Hill, Albuquerque See map
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LUMEN Optimal Wellness
2931 Monte Vista Blvd NE, Albuquerque, NM 87106, USA
+1 505-205-1475+1 505-205-1475Call to bookBody Scrub
Infrared Sauna
Sauna
Martin's MindBody Massage
4116 Lomas Blvd NE, Albuquerque, NM 87110, USA
+1 505-252-2741+1 505-252-2741Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Loves Healing Touch Bath’s and Day Spa
1218 Broadway Blvd NE, Albuquerque, NM 87102, USA
+1 505-289-0495+1 505-289-0495Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Surfing - Albuquerque Massage
2921 Carlisle Blvd NE suite 200-l, Albuquerque, NM 87110, USA
+1 505-203-4516+1 505-203-4516Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
The Remedy Day Spa
113 Vassar Dr SE, Albuquerque, NM 87106, USA
+1 505-265-9219+1 505-265-9219Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Oriental Health Spa
2139 San Mateo Blvd NE, Albuquerque, NM 87110, USA
+1 505-554-1092+1 505-554-1092Call to bookBody Scrub
The Blu Orchid Spa
6010 Lomas Blvd NE, Albuquerque, NM 87110, USA
+1 505-315-9105+1 505-315-9105Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthwork Yoga and Massage Therapy
328 Adams St SE Suite B, Albuquerque, NM 87108, USA
+1 505-235-8032+1 505-235-8032Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Innovative Massage Therapy
2921 Carlisle Blvd NE #215, Albuquerque, NM 87110, USA
+1 505-506-4016+1 505-506-4016Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Lucky Massage Spa
4801 Lomas Blvd NE, Albuquerque, NM 87110, USA
+1 505-433-9107+1 505-433-9107Call to bookChinese Healing Massage
3214 San Mateo Blvd NE, Albuquerque, NM 87110, USA
+1 505-884-1155+1 505-884-1155Call to bookBody Scrub
Li's Asian Massage Spa
123 Yale Blvd SE, Albuquerque, NM 87106, USA
+1 505-388-3773+1 505-388-3773Call to bookBody Scrub
Top reviews of Deep Tissue Massages near you in Nob Hill
5.0
Average of 125 reviews of 2 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Nob Hill with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Nob Hill, so you can be confident you're booking quality treatments.
We're ready to rave about our massage therapists in Nob Hill. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 2 hours, with the massage therapists in Nob Hill.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Nob Hill, United States. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free software every week, nobody does beauty, nails and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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