Best Deep Tissue Massages Near Me in Bel-Air, Albuquerque
One venue offering Deep Tissue Massages in Bel-Air, Albuquerque See map
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Muscle Surfing - Albuquerque Massage
2921 Carlisle Blvd NE suite 200-l, Albuquerque, NM 87110, USA
+1 505-203-4516+1 505-203-4516Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Innovative Massage Therapy
2921 Carlisle Blvd NE #215, Albuquerque, NM 87110, USA
+1 505-506-4016+1 505-506-4016Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Loves Healing Touch Bath’s and Day Spa
1218 Broadway Blvd NE, Albuquerque, NM 87102, USA
+1 505-289-0495+1 505-289-0495Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Placidity Massage Therapy
3901 Louisiana Blvd NE b, Albuquerque, NM 87110, USA
+1 505-339-3992+1 505-339-3992Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LUMEN Optimal Wellness
2931 Monte Vista Blvd NE, Albuquerque, NM 87106, USA
+1 505-205-1475+1 505-205-1475Call to bookBody Scrub
Infrared Sauna
Sauna
The Remedy Day Spa
113 Vassar Dr SE, Albuquerque, NM 87106, USA
+1 505-265-9219+1 505-265-9219Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Oriental Health Spa
2139 San Mateo Blvd NE, Albuquerque, NM 87110, USA
+1 505-554-1092+1 505-554-1092Call to bookBody Scrub
The Blu Orchid Spa
6010 Lomas Blvd NE, Albuquerque, NM 87110, USA
+1 505-315-9105+1 505-315-9105Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healthwork Yoga and Massage Therapy
328 Adams St SE Suite B, Albuquerque, NM 87108, USA
+1 505-235-8032+1 505-235-8032Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Martin's MindBody Massage
4116 Lomas Blvd NE, Albuquerque, NM 87110, USA
+1 505-252-2741+1 505-252-2741Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Ting's Wellness Massage
2740 Wyoming Blvd NE Ste3, Albuquerque, NM 87111, USA
+1 505-717-1280+1 505-717-1280Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
The Back Porch Day Spa
8525 Indian School Rd NE, Albuquerque, NM 87112, USA
+1 505-822-9700+1 505-822-9700Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
Lucky Massage Spa
4801 Lomas Blvd NE, Albuquerque, NM 87110, USA
+1 505-433-9107+1 505-433-9107Call to bookOriental Health Spa 2
2610 Pennsylvania St NE, Albuquerque, NM 87110, USA
+1 505-200-9130+1 505-200-9130Call to bookNatureland Massage
6220 San Mateo Blvd NE #2E, Albuquerque, NM 87109, USA
+1 505-369-1225+1 505-369-1225Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chinese Healing Massage
3214 San Mateo Blvd NE, Albuquerque, NM 87110, USA
+1 505-884-1155+1 505-884-1155Call to bookBody Scrub
Chinese Healing Massage
6001 San Mateo Blvd NE, Albuquerque, NM 87109, USA
+1 505-884-0830+1 505-884-0830Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Li's Asian Massage Spa
123 Yale Blvd SE, Albuquerque, NM 87106, USA
+1 505-388-3773+1 505-388-3773Call to bookBody Scrub
Top reviews of Deep Tissue Massages near you in Bel-Air
5.0
Average of 95 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Bel-Air with Fresha
When you're on the hunt for the best massage places in Bel-Air, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Bel-Air. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $70 on average in Bel-Air. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So the search is over. Your new massage match in Bel-Air is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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