Best Deep Tissue Massages Near Me in Fair West, Albuquerque
One venue offering Deep Tissue Massages in Fair West, Albuquerque See map
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The Blu Orchid Spa
6010 Lomas Blvd NE, Albuquerque, NM 87110, USA
+1 505-315-9105+1 505-315-9105Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
LUMEN Optimal Wellness
2931 Monte Vista Blvd NE, Albuquerque, NM 87106, USA
+1 505-205-1475+1 505-205-1475Call to bookBody Scrub
Infrared Sauna
Sauna
Oriental Health Spa
2139 San Mateo Blvd NE, Albuquerque, NM 87110, USA
+1 505-554-1092+1 505-554-1092Call to bookBody Scrub
The Remedy Day Spa
113 Vassar Dr SE, Albuquerque, NM 87106, USA
+1 505-265-9219+1 505-265-9219Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Muscle Surfing - Albuquerque Massage
2921 Carlisle Blvd NE suite 200-l, Albuquerque, NM 87110, USA
+1 505-203-4516+1 505-203-4516Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Healthwork Yoga and Massage Therapy
328 Adams St SE Suite B, Albuquerque, NM 87108, USA
+1 505-235-8032+1 505-235-8032Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Martin's MindBody Massage
4116 Lomas Blvd NE, Albuquerque, NM 87110, USA
+1 505-252-2741+1 505-252-2741Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Innovative Massage Therapy
2921 Carlisle Blvd NE #215, Albuquerque, NM 87110, USA
+1 505-506-4016+1 505-506-4016Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
The Back Porch Day Spa
8525 Indian School Rd NE, Albuquerque, NM 87112, USA
+1 505-822-9700+1 505-822-9700Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
Oriental Health Spa 2
2610 Pennsylvania St NE, Albuquerque, NM 87110, USA
+1 505-200-9130+1 505-200-9130Call to bookLucky Massage Spa
4801 Lomas Blvd NE, Albuquerque, NM 87110, USA
+1 505-433-9107+1 505-433-9107Call to bookChinese Healing Massage
3214 San Mateo Blvd NE, Albuquerque, NM 87110, USA
+1 505-884-1155+1 505-884-1155Call to bookBody Scrub
Li's Asian Massage Spa
123 Yale Blvd SE, Albuquerque, NM 87106, USA
+1 505-388-3773+1 505-388-3773Call to bookBody Scrub
Top reviews of Deep Tissue Massages near you in Fair West
5.0
Average of 97 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Fair West with Fresha
Rely on Fresha when you're in need of a massage place in Fair West. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Fair West. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Fair West. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Fair West, United States. You won't find anywhere else online that can offer as many hair, health and nails services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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