Best Deep Tissue Massages near me in Tiong Bahru, Singapore
One venue offering Deep Tissue Massages in Tiong Bahru, Singapore See map
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Feng sheng zhong yi massage therapy
38 Beo Cres, #01-48, Singapore 160038
+65 9229 1801+65 9229 1801Call to bookSpa Package
Relax Spa @ Jalan Bukit Merah
116 Jalan Bukit Merah, #01-1639, Singapore 160116
+65 8743 4812+65 8743 4812Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Shan Traditional Therapy
Havelock Rd, #01-681, Block 22, Singapore 160022
+65 8522 1498+65 8522 1498Call to bookBody Scrub
Spa Package
Wonderful Finger Massage
116 Bukit Merah View, Singapore 151116
+65 6904 2298+65 6904 2298Call to bookBody Wrap
Body Scrub
Sauna
Spa Package
Fresver Beauty Facial Boutique Tiong Bahru
298 Tiong Bahru Rd, #06-06, Central Plaza, Singapore 168730
+65 6208 8964+65 6208 8964Call to bookBody Scrub
Cryotherapy
Spa Package
Infrared Sauna
Liu Xin Yu Wellness & Spa
Blk 78 Guan Chuan St, #01-45, Singapore 160078
+65 8518 8949+65 8518 8949Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Heart Springs Spa
302 Tiong Bahru Rd, #04-102, Tiong Bahru Plaza, Singapore 168732
+65 6278 9622+65 6278 9622Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Joneling Chi Spa House
17 Eng Hoon St, #01-05, Singapore 169767
+65 6222 6678+65 6222 6678Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Shangri-La Rasa Sentosa, Singapore
101 Siloso Rd, Singapore 098970
+65 6275 0100+65 6275 0100Call to bookCryotherapy
Body Scrub
Spa Package
Sauna
Corrective Therapy Singapore
100 Jln Sultan, #03-12/13, Sultan Plaza, Singapore 199001
+65 8163 9292+65 8163 9292Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Remedial Massage
Aylwin Sports Therapy
20 Kramat Lane #04-04 United House, #04-04, Singapore 228773
+65 9380 1268+65 9380 1268Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Remedial Massage
The Rehab Lab (Sports & Spine Physiotherapy Clinic)
Tessensohn Rd, #02-00, Civil Service Club, 60, Singapore 217664
+65 8057 1800+65 8057 1800Call to bookPhysiotherapy
Dry Needling
RAPID PHYSIOCARE @ NOVENA
8 Sinaran Dr, #02-02/03, Specialist Center, Singapore 307470
+65 6904 4900+65 6904 4900Call to bookDry Needling
Physiotherapy
Onsite Health Chiropractic & Physiotherapy (Novena)
101 Irrawaddy Road, Medical, Unit 13-08, Royal Square, Singapore 329565
+65 8223 6258+65 8223 6258Call to bookPhysiotherapy
Chiropractic
Dry Needling
JeffGoh Total Fitness
Bukit Timah Rd, #01-03, Alocassia Apartments, 383, Singapore 259727
+65 9795 8044+65 9795 8044Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Sports Massage
Prohealth In Touch Physiotherapy
22 Malacca St, #14-02, RB Capital Building, Singapore 048980
+65 6533 0968+65 6533 0968Call to bookPhysiotherapy
Dry Needling
The Muscle Lab SG (City Gate)
371 Beach Rd, B1-52/53, City Gate, Singapore 199597
+65 8380 9050+65 8380 9050Call to bookDeep Tissue Massage
Acupressure
Cupping Therapy
Full Body Massage
Perfect 10 Spa 十指赞👍 Bukit Merah
Blk 125 Bukit Merah Lane 1, #01-184, Singapore 150125
+65 8666 8919+65 8666 8919Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Foot Massage
City Osteopathy and Physiotherapy
10 Sinaran Dr, #10-15, Novena Medical Center, Singapore 307506
+65 6339 9936+65 6339 9936Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Sports Massage
City Osteopathy and Physiotherapy
80, #17-03 Robinson Rd, Singapore 068898
+65 6222 2451+65 6222 2451Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Photizohand
160 Robinson Rd, level 4 unit 10, SBF medical building, Singapore 068914
+65 9797 2964+65 9797 2964Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Back Massage
The Stretch Clinic Singapore
138 Robinson Rd, #13-04, Oxley Tower, Singapore 068906
+65 6242 0121+65 6242 0121Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Stride Fitness & Clinic
3 Shenton Way, #12-08, Shenton House, Singapore 068805
+65 8882 4325+65 8882 4325Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Thai Massage
Knotty Strokes Singapore
1 HarbourFront Ave, #01-03, Keppel Bay Tower, Singapore 098632
+65 8874 1225+65 8874 1225Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Kang Zu Tang Therapy 康足堂
78B Telok Blangah Dr, #01-20 Block 78, Singapore 102078
+65 6273 0234+65 6273 0234Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Prenatal Massage
HelloPhysio (Novena Singapore)
101 Irrawaddy Rd, #10-12, Royal Square, Singapore 329565
+65 8787 3198+65 8787 3198Call to bookDry Needling
Physiotherapy
Phoenix Rehab @ Novena
10 Sinaran Dr, #10-09, Novena Medical Center, Singapore 307506
+65 8800 1830+65 8800 1830Call to bookPhysiotherapy
Dry Needling
CUPINC SG
Golden Landmark Shopping Centre, 390 Victoria St, #02-11, Singapore 188061
+65 8328 6818+65 8328 6818Call to bookDeep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage
My Sports Center Therapy
1 Queensway Queensway Shopping Centre, #03, #01J, Singapore 149053
+65 8868 4581+65 8868 4581Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Lymphatic Drainage Massage
House Call Chinese Medicine Clinic
Holland Cl, Block 4, Singapore 271004
+65 9151 5968+65 9151 5968Call to bookAcupuncture
The Muscle Lab SG (Tanjong Pagar)
10 Anson Rd, #03-25, International Plaza, Singapore 079903
+65 8380 9050+65 8380 9050Call to bookDeep Tissue Massage
Cupping Therapy
Sports Massage
Thai Massage
The Osteopathic Centre City-CBD Raffles Place
11 Collyer Quay, #06-05, The Arcade (Office Tower, Singapore 049317
+65 6221 4064+65 6221 4064Call to bookDry Needling
Blind massage service
448 Ang Mo Kio Ave 10, #01-1701, Singapore 560448
+65 9793 0255+65 9793 0255Call to book
Move Centric Sports Therapy
190 Clemenceau Ave, #03-32, Singapore 239924
+65 9789 8789+65 9789 8789Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Sports Massage
Forever Young Traditional Massage
463 Crawford Ln, #01-09, Singapore 190463
+65 6296 6277+65 6296 6277Call to bookDeep Tissue Massage
Relaxing Massage
Swedish Massage
Thai Massage
SPORTS MASSAGE & TRIGGER POINT THERAPY
1 Coleman St, Singapore 179803
+65 9743 1344+65 9743 1344Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Nuffield Wellness - Spa In Orchard, Full-body Massage, Foot Reflexology
Holiday Inn Orchard City Centre, 11 Cavenagh Rd, B1-01, Singapore 229616
+65 6950 2868+65 6950 2868Call to bookBody Scrub
Rebalance Integrated Therapy Studio
402 Orchard Road, Delfi, Orchard, #04, #02, Singapore 238876
+65 8832 4989+65 8832 4989Call to bookPhysiotherapy
Dry Needling
UFIT Clinic Orchard
181 Orchard Road, #06-11 Orchard Central, Singapore 238896
+65 6509 0057+65 6509 0057Call to book
Integrated Energy - The Therapy Centre
1 Coleman St, #03-31, The Aldephi, Singapore 179803
+65 9058 1920+65 9058 1920Call to bookDry Needling
Physiotherapy
Reneu Skin & Wellness Tanjong Pagar
1 Tanjong Pagar Plz, #02-37, Singapore 082001
+65 6444 2033+65 6444 2033Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
ChiroWorks by Dr* Gary Tho
360 Orchard Rd, #05-10, International Building, Singapore 238869
+65 6733 4439+65 6733 4439Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Back Massage
THE THAI SPA at PLAZA SINGAPURA (Massage Singapore)
Orchard Rd, Level 04, Unit 60, Plaza Singapura, 68, Singapore 238839
+65 8028 0208+65 8028 0208Call to book
Evolve Physiotherapy
35 Selegie Rd, #09-04, Parklane Shopping Mall, Singapore 188307
+65 8719 6099+65 8719 6099Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Back Massage
Y.K Foot Spa
772 North Bridge Rd, First floor, Singapore 198740
+65 6291 6221+65 6291 6221Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
The Movement Laboratory | Physiotherapy Clinic
9 One-North Gtwy, #01-41, Singapore 138643
+65 9755 3516+65 9755 3516Call to bookPhysiotherapy
Muscle Releaf
02-11, 10 Anson Rd, International Plaza, Singapore 079903
+65 8789 8392+65 8789 8392Call to bookDeep Tissue Massage
Acupressure
Swedish Massage
Sports Massage
Get Moving Physiotherapy @ Farrer Park
12 Farrer Park Station Rd, #09-03, StarMed Specialist Centre, Singapore 217565
+65 9747 8861+65 9747 8861Call to bookDry Needling
Physiotherapy
TSquared Physiotherapy
Alexandra Rd, #991F, 2, Singapore 119974
+65 8891 8313+65 8891 8313Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Full Body Massage
SportsRelief Therapy
Singapore, 101 Irrawaddy Rd, Singapore #15-11 Royal Square At
+65 9616 7579+65 9616 7579Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Remedial Massage
Yang Jing Tang Acupressure Technology Healthcare Pte Ltd
01-04 Mei Ling St, Block 152, Singapore 140152
+65 8262 5333+65 8262 5333Call to bookDeep Tissue Massage
Back Massage
Acupressure
Remedial Massage
Natural Healing Therapy
157 Mei Ling St, #01-60, Singapore 140157
+65 9479 8783+65 9479 8783Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
️ Dalanie Traditional Massage ️
2 Serangoon Road #01-60 Tekka place, MRT exit B, Singapore 218227
+65 9189 8997+65 9189 8997Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Chang Chun Health Pte Ltd
1 Park Road, #02-67, Singapore 059108
+65 9807 9777+65 9807 9777Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
ONE Physiotherapy - ONE PHYSIO (Raffles)
20 Collyer Quay, #08-03, Singapore 049319
+65 6883 1141+65 6883 1141Call to bookDry Needling
Physiotherapy
Core Concepts Physiotherapy Novena Square
238 Thomson Road, #03-32 Velocity, Novena Square, 238 Thomson Rd, #03-32, Singapore 307683
+65 6226 3632+65 6226 3632Call to bookPhysiotherapy
Dry Needling
Pamper Me Jamu Wellness Pte Ltd
7 Temasek Boulevard #12-07 Suntec Tower One, Singapore 038987
+65 9762 0378+65 9762 0378Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Core Concepts Physiotherapy Raffles Place
6 Raffles Quay, #11-01, Singapore 048580
+65 6226 3632+65 6226 3632Call to bookDry Needling
Physiotherapy
UFIT CBD Hub - Club Street
21 Club St, #01-01, Singapore 069410
+65 6225 5059+65 6225 5059Call to bookPersonal Training
Joyre TCMedi Spa
10 Sinaran Drive Novena Square 2 #04-05, Singapore 307506
+65 6397 7048+65 6397 7048Call to bookRAPID PHYSIOCARE @ TANJONG PAGAR
10 Anson Rd, #10-26, International Plaza, Singapore 079903
+65 6904 4900+65 6904 4900Call to bookDry Needling
Physiotherapy
Heartland Rehab @ Queenstown
321 Alexandra Rd, #03-21/22, Singapore 159971
+65 9424 7154+65 9424 7154Call to bookDry Needling
Physiotherapy
Elite Spine Centres - Chiropractor Singapore
600 North Bridge Rd, #14 01, Parkview Square, Singapore 188778
+65 6904 8400+65 6904 8400Call to bookPhysiotherapy
Chiropractic
Kelly Oriental Holland Village Holland Road TCM Wellness Massage | Facial | Spa
269 Holland Ave, Singapore 278990
+65 9189 5870+65 9189 5870Call to bookBody Scrub
Body Wrap
Spa Package
Sauna
Core Concepts Physiotherapy Harbour Front
1 Maritime Square, #09-10, Harbourfront Centre, Singapore 099253
+65 6226 3632+65 6226 3632Call to bookPhysiotherapy
Dry Needling
Strip Co-Ed Raffles City
252 North Bridge Rd, B1-19, Singapore 179103
+65 6337 8747+65 6337 8747Call to bookMakeup Service
Men's Facial
Microdermabrasion
Facial
Syoujin 匠人 - Suntec Branch
3 Temasek Blvd, Tower 2 #02-498/499, Singapore 038983
+65 6219 3390+65 6219 3390Call to bookBody Scrub
Wink Wax Wellness Bugis
420 North Bridge Road #01-26, North Bridge Centre, Singapore 188727
+65 9456 7047+65 9456 7047Call to bookBack Waxing
Face Waxing
Brazilian Waxing
Hollywood Waxing
DR SOS | Beauty Salon & Wellness Spa - Meridian Bojin Guasha Face Lift Massage Pelvic Adjustment
111 Somerset Rd, #02-34, TripleOne Somerset, Singapore 238164
+65 6904 1170+65 6904 1170Call to bookDermaplaning
Makeup Service
Facial Extractions
Men's Facial
Sports Massage Clinic
3 Coleman Street #04-37A, Peninsula Shopping Centre, Singapore 179804
+65 9743 1344+65 9743 1344Call to bookDeep Tissue Massage
Relaxing Massage
Cupping Therapy
Sports Massage
Best Organic Facial - Pure Tincture Organic Beauty @ Tras
68 Tras St, Suite 02-01, Singapore 079007
+65 9105 2345+65 9105 2345Call to bookBody Scrub
Spa Package
Pure Foot Relaxology Pte Ltd
28 Kelantan Rd, #01-125, Singapore 200028
+65 9424 5304+65 9424 5304Call to bookDeep Tissue Massage
Hot Stone Massage
Full Body Massage
Cupping Therapy
FHYSIO
Delfi Orchard, 402 Orchard Rd, #02-01/02, Singapore 238876
+65 6970 7257+65 6970 7257Call to bookPhysiotherapy
Singapore Physio
1 Orchard Blvd, #06-09, Camden Medical Centre, Singapore 248649
+65 6518 3668+65 6518 3668Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
MEROSKIN Tanjong Pagar
10 Anson Rd, #03-34/35, International Plaza, Singapore 079903
+65 8691 9933+65 8691 9933Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Acne Facial
Spa Esprit Great World
1 Kim Seng Promenade, #03-107, Singapore 237994
+65 6468 1292+65 6468 1292Call to bookBody Scrub
Sauna
Spa Package
Jia Kang Foot Reflexology
2 Havelock Rd, #01-29, Singapore 059763
+65 9476 9723+65 9476 9723Call to bookDeep Tissue Massage
Reflexology
Hot Stone Massage
Foot Massage
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Tiong Bahru with Fresha
If you want quality and convenience combined, try booking your next beauty, nails and wellness appointment with Fresha. With us you can simply search around Tiong Bahru, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Things are looking pretty good in and around Tiong Bahru. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 1 hour and 1 hour 30 minutes, with the massage therapists in Tiong Bahru.
And we're not only operating in Tiong Bahru, Singapore. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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