Deep Tissue Massage Southern Islands
Best Deep Tissue Massages near me in Southern Islands, Singapore
One venue offering Deep Tissue Massages in Southern Islands, Singapore See map
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Shangri-La Rasa Sentosa, Singapore
101 Siloso Rd, Singapore 098970
+65 6275 0100+65 6275 0100Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
Oasia Spa
23 Bch Vw Rd, #01-03, Palawan Ridge, Singapore 098679
+65 6818 3388+65 6818 3388Call to bookSpa Package
Body Wrap
Body Scrub
Sauna
AWAY Spa, W Singapore - Sentosa Cove
21 Ocean Way, Singapore 098374
+65 6808 7290+65 6808 7290Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Chi, The Spa at Shangri-La Rasa Sentosa, Singapore
101 Siloso Rd, Singapore 098970
+65 6371 1027+65 6371 1027Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Prohealth In Touch Physiotherapy
22 Malacca St, #14-02, RB Capital Building, Singapore 048980
+65 6533 0968+65 6533 0968Call to bookPhysiotherapy
Dry Needling
Photizohand
160 Robinson Rd, level 4 unit 10, SBF medical building, Singapore 068914
+65 9797 2964+65 9797 2964Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Back Massage
City Osteopathy and Physiotherapy
80, #17-03 Robinson Rd, Singapore 068898
+65 6222 2451+65 6222 2451Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Sports Massage
Kang Zu Tang Therapy 康足堂
78B Telok Blangah Dr, #01-20 Block 78, Singapore 102078
+65 6273 0234+65 6273 0234Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Knotty Strokes Singapore
1 HarbourFront Ave, #01-03, Keppel Bay Tower, Singapore 098632
+65 8874 1225+65 8874 1225Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
The Stretch Clinic Singapore
138 Robinson Rd, #13-04, Oxley Tower, Singapore 068906
+65 6242 0121+65 6242 0121Call to bookDeep Tissue Massage
Acupressure
Relaxing Massage
Remedial Massage
Stride Fitness & Clinic
3 Shenton Way, #12-08, Shenton House, Singapore 068805
+65 8882 4325+65 8882 4325Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Prenatal Massage
Blind massage service
448 Ang Mo Kio Ave 10, #01-1701, Singapore 560448
+65 9793 0255+65 9793 0255Call to bookTSquared Physiotherapy
Alexandra Rd, #991F, 2, Singapore 119974
+65 8891 8313+65 8891 8313Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Full Body Massage
SPORTS MASSAGE & TRIGGER POINT THERAPY
1 Coleman St, Singapore 179803
+65 9743 1344+65 9743 1344Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Muscle Releaf
02-11, 10 Anson Rd, International Plaza, Singapore 079903
+65 8789 8392+65 8789 8392Call to bookDeep Tissue Massage
Acupressure
Sports Massage
Swedish Massage
ONE Physiotherapy - ONE PHYSIO (Raffles)
20 Collyer Quay, #08-03, Singapore 049319
+65 6883 1141+65 6883 1141Call to bookDry Needling
Physiotherapy
Chang Chun Health Pte Ltd
1 Park Road, #02-67, Singapore 059108
+65 9807 9777+65 9807 9777Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Reneu Skin & Wellness Tanjong Pagar
1 Tanjong Pagar Plz, #02-37, Singapore 082001
+65 6444 2033+65 6444 2033Call to bookMen's Facial
Microdermabrasion
Acne Facial
Chemical Peel
Feng sheng zhong yi massage therapy
38 Beo Cres, #01-48, Singapore 160038
+65 9229 1801+65 9229 1801Call to bookSpa Package
Integrated Energy - The Therapy Centre
1 Coleman St, #03-31, The Aldephi, Singapore 179803
+65 9058 1920+65 9058 1920Call to bookPhysiotherapy
Dry Needling
The Osteopathic Centre City-CBD Raffles Place
11 Collyer Quay, #06-05, The Arcade (Office Tower, Singapore 049317
+65 6221 4064+65 6221 4064Call to bookDry Needling
The Muscle Lab SG (Tanjong Pagar)
10 Anson Rd, #03-25, International Plaza, Singapore 079903
+65 8380 9050+65 8380 9050Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Sports Massage
Core Concepts Physiotherapy Raffles Place
6 Raffles Quay, #11-01, Singapore 048580
+65 6226 3632+65 6226 3632Call to bookPhysiotherapy
Dry Needling
UFIT CBD Hub - Club Street
21 Club St, #01-01, Singapore 069410
+65 6225 5059+65 6225 5059Call to bookPersonal Training
RAPID PHYSIOCARE @ TANJONG PAGAR
10 Anson Rd, #10-26, International Plaza, Singapore 079903
+65 6904 4900+65 6904 4900Call to bookPhysiotherapy
Dry Needling
Core Concepts Physiotherapy Harbour Front
1 Maritime Square, #09-10, Harbourfront Centre, Singapore 099253
+65 6226 3632+65 6226 3632Call to bookPhysiotherapy
Dry Needling
MEROSKIN Tanjong Pagar
10 Anson Rd, #03-34/35, International Plaza, Singapore 079903
+65 8691 9933+65 8691 9933Call to bookDermaplaning
Makeup Service
Microdermabrasion
Facial
Sports Massage Clinic
3 Coleman Street #04-37A, Peninsula Shopping Centre, Singapore 179804
+65 9743 1344+65 9743 1344Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Foot Massage
Best Organic Facial - Pure Tincture Organic Beauty @ Tras
68 Tras St, Suite 02-01, Singapore 079007
+65 9105 2345+65 9105 2345Call to bookSpa Package
Body Scrub
Spa Esprit Great World
1 Kim Seng Promenade, #03-107, Singapore 237994
+65 6468 1292+65 6468 1292Call to bookSpa Package
Body Scrub
Sauna
Jia Kang Foot Reflexology
2 Havelock Rd, #01-29, Singapore 059763
+65 9476 9723+65 9476 9723Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Reflexology
Healing Hands Foot Reflexology Everton Branch
7 Everton Park, #01-15, Singapore 080007
+65 6980 6838+65 6980 6838Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Lazio Wellness Pte. Ltd.
40 Tanjong Pagar Plz, Singapore 082001
+65 6222 9928+65 6222 9928Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Urban Spa
5 Coleman St, #03-09, Excelsior Shopping Centre, Singapore 179805
+65 6337 6377+65 6337 6377Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Best Acne & Extraction Facial Treatment In Singapore - Indulgence Beauty MD Dermatics Centre
10 Anson Rd, #02-58/57/56/55, Singapore 079903
+65 6225 8980+65 6225 8980Call to bookBody Scrub
Spa Package
Square One Active Recovery - Chiropractor & Personal Training
32A Circular Rd, Boat Quay, above Sleeping Giants, Singapore 049388
+65 8764 6929+65 8764 6929Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Syoujin 匠人 - Funan Branch
107 North Bridge Road, Mall, #B1-13, Funan, Singapore 179105
+65 6970 1198+65 6970 1198Call to bookCryotherapy
Body Wrap
Sauna
Spa Package
Lily Head & Hair Spa
6A Shenton Way, #03-16A, OUE Downtown Gallery, Singapore 068815
+65 6222 7551+65 6222 7551Call to bookSpa Package
Sauna
Body Wrap
Ancient Chinese Wellness Centre
Blk 7 Tanjong Pagar Plaza, Tg Pagar Rd, #02-109, Singapore 081007
+65 9620 7863+65 9620 7863Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Maldives Spa
52 Telok Blangah Rd, House #01-01, Singapore 098829
+65 6530 3839+65 6530 3839Call to bookBody Scrub
Sauna
Infrared Sauna
Body Wrap
Chien Chi Tow Healthcare
#01-01, Blk 78 Redhill Lane, Singapore 150078
+65 6475 8797+65 6475 8797Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Chinese Accupressure Centre 中華指壓推拿中心
71-A Pagoda St, Singapore 059230
+65 6372 0409+65 6372 0409Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Back Massage
Sabaai Sabaai Traditional Thai Massage
49A Boat Quay, Singapore 049838
+65 9337 3715+65 9337 3715Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Syoujin 匠人 - Chinatown Point Branch
133 New Bridge Rd, #B2-06, Singapore 059413
+65 6244 2927+65 6244 2927Call to bookBody Scrub
Infrared Sauna
Spa Package
Healspa (Funan) - Relaxing Massage Spa Singapore
107 North Bridge Road #B2-17 Funan Mall, Singapore 179105
+65 6970 9894+65 6970 9894Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Great Wall TCM Family Clinic 长城中医
75D Redhill Rd, #01-106 & #01-114, Singapore 154075
+65 6474 0869+65 6474 0869Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Lyna Viet Massage & Spa
33 Erskine Rd, #01-07, The Scarlet Hotel, Singapore 069333
+65 6980 0769+65 6980 0769Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Natureland Clarke Quay
3 River Valley Road, Clarke Quay, Blk A 02-02, Singapore 179020
+65 6553 6780+65 6553 6780Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Aria Thai Massage
Blk163 Bukit Merah Central, #02-3605, Singapore 150163
+65 6979 0967+65 6979 0967Call to bookBody Scrub
Sauna
Spa Package
Goodheal TCM Wellness
81 Clemenceau Ave, #03-19 UE Square Shopping Mall, Singapore 239917
+65 6733 5686+65 6733 5686Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Relax Spa @ Jalan Bukit Merah
116 Jalan Bukit Merah, #01-1639, Singapore 160116
+65 8743 4812+65 8743 4812Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Banyan Tree Spa, Marina Bay Sands
10 Bayfront Avenue Tower 1, Level 55 Hotel Marina Bay Sands, Singapore 018956
+65 6688 8825+65 6688 8825Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Chinatown almond spa, massage in chinatown
150 South Bridge Rd, #01-18, Fook Hai Building, Singapore 058727
+65 6015 0769+65 6015 0769Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Shan Traditional Therapy
Havelock Rd, #01-681, Block 22, Singapore 160022
+65 8522 1498+65 8522 1498Call to bookBody Scrub
Spa Package
Hua Tuo Massage
#03-09, People's Park Complex, Singapore 059108
+65 8756 1588+65 8756 1588Call to bookBody Scrub
Spa Package
Wonderful Finger Massage
116 Bukit Merah View, Singapore 151116
+65 6904 2298+65 6904 2298Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
Sin Kang TCM Clinic - 100AM
04 - 14, 100 AM, 100 Tras St, Singapore 079027
+65 6444 4909+65 6444 4909Call to bookDry Needling
Acupuncture
Natureland Valley Point
491 River Valley Rd, #02-01, Singapore 248371
+65 6338 6780+65 6338 6780Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Shen Nong TCM
Singapore, Carpenter St, 39号, #02-01, 邮政编码: 059918
+65 6462 3372+65 6462 3372Call to bookBody Wrap
Sauna
Ashi Foot Reflexology - Bukit Merah Central
Bukit Merah Central, #02-3609, Blk 163, Singapore 150163
+65 6262 1008+65 6262 1008Call to bookBody Scrub
Spa Package
Queen Ginya Beauty Spa
The Central, #04-75, 6 Eu Tong Sen St, Singapore 059817
+65 9296 6900+65 9296 6900Call to bookBody Scrub
Spa Package
Sauna
Healing Touch
5 Tank Rd #01-01/02 Nagarathar Bldg, Singapore 238061
+65 6856 3634+65 6856 3634Call to bookBody Wrap
Sauna
Infrared Sauna
Spa Package
Healthland Pte Ltd ( Traditional Thai Massage / Oil Massage / Foot Massage )
252A South Bridge Road, Temple St, #02-01, Singapore 058801
+65 6221 3376+65 6221 3376Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Natureland (MBS)
2 Bayfront Ave, #B1 - 149 / 150, Singapore 018972
+65 6788 6780+65 6788 6780Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Bao Zhi Tang
133 New Bridge Rd, B2-19, Chinatown Point, Singapore 059413
+65 8422 2347+65 8422 2347Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Foot Massage
Imperial Apple Spa
171 Tras St, #01-179, Union Building, Singapore 079025
+65 6225 1555+65 6225 1555Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Fresver Beauty Facial Boutique Tiong Bahru
298 Tiong Bahru Rd, #06-06, Central Plaza, Singapore 168730
+65 6208 8964+65 6208 8964Call to bookCryotherapy
Body Scrub
Infrared Sauna
Spa Package
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Southern Islands with Fresha
When you want to book a last-minute massage appointment in Southern Islands and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Southern Islands. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Southern Islands, Singapore, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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