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Deep Tissue Massage Bukit Merah

Best Deep Tissue Massages near me in Bukit Merah, Singapore

One venue offering Deep Tissue Massages in Bukit Merah, Singapore See map

Nadesico Beauty & Healing

Nadesico Beauty & Healing

2 Havelock Road, B1#05,06, Singapore Singapore River, 059763

Nadesico Signature Massage 90min

1h 30min

From SGD 168

Storm Lift Facial

1h

From SGD 200

RF Firm Brightening Facial

1h

From SGD 140

RF Suction Mirror Slim Signature 100min

1h 40min

From SGD 220

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HES SPA

38 Telok Blangah Rise, #01-315, Singapore 090038

+65 6271 8066+65 6271 8066Call to book

Sauna

Infrared Sauna

Body Wrap

Body Scrub

Massage image for Perfect 10 Spa 十指赞👍 Bukit Merah

Perfect 10 Spa 十指赞👍 Bukit Merah

Blk 125 Bukit Merah Lane 1, #01-184, Singapore 150125

+65 8666 8919+65 8666 8919Call to book

Deep Tissue Massage

Sports Massage

Acupressure

Foot Massage

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Knotty Strokes Singapore

1 HarbourFront Ave, #01-03, Keppel Bay Tower, Singapore 098632

+65 8874 1225+65 8874 1225Call to book

Deep Tissue Massage

Full Body Massage

Back Massage

Therapeutic Massage

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Kang Zu Tang Therapy 康足堂

78B Telok Blangah Dr, #01-20 Block 78, Singapore 102078

+65 6273 0234+65 6273 0234Call to book

Deep Tissue Massage

Cupping Therapy

Full Body Massage

Remedial Massage

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TSquared Lab Alexandra

991F Alexandra Rd, Singapore 119974

+65 8891 8313+65 8891 8313Call to book

Personal Training

Massage image for TSquared Physiotherapy

TSquared Physiotherapy

Alexandra Rd, #991F, 2, Singapore 119974

+65 8891 8313+65 8891 8313Call to book

Deep Tissue Massage

Full Body Massage

Therapeutic Massage

Back Massage

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Sense 8 Spa

6 Telok Blangah Cres, #01-432, Singapore 090006

+65 6980 6808+65 6980 6808Call to book

Deep Tissue Massage

Chinese Massage

Lymphatic Drainage Massage

Swedish Massage

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Feng sheng zhong yi massage therapy

38 Beo Cres, #01-48, Singapore 160038

+65 9229 1801+65 9229 1801Call to book

Spa Package

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Spa M

8 Telok Blangah Cres, #01-157, Singapore 090008

+65 6980 8479+65 6980 8479Call to book

Body Scrub

Sauna

Spa Package

Body Wrap

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YiDa Reflexology

Blk, 6 Everton Park, #01-12, Singapore 080006

+65 9675 3864+65 9675 3864Call to book

Deep Tissue Massage

Chinese Massage

Relaxing Massage

Prenatal Massage

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Heartland Rehab @ Queenstown

321 Alexandra Rd, #03-21/22, Singapore 159971

+65 9424 7154+65 9424 7154Call to book

Dry Needling

Physiotherapy

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Core Concepts Physiotherapy Harbour Front

1 Maritime Square, #09-10, Harbourfront Centre, Singapore 099253

+65 6226 3632+65 6226 3632Call to book

Physiotherapy

Dry Needling

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Sense Spa

133 Jalan Bukit Merah, #01-1518, Singapore 160133

+65 6261 4101+65 6261 4101Call to book

Spa Package

Infrared Sauna

Body Wrap

Body Scrub

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SKY SPA

161 Bukit Merah Central, #01-3741, Singapore 150161

+65 6980 6789+65 6980 6789Call to book

Spa Package

Body Scrub

Body Wrap

Infrared Sauna

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Healing Hands Foot Reflexology Everton Branch

7 Everton Park, #01-15, Singapore 080007

+65 6980 6838+65 6980 6838Call to book

Body Wrap

Body Scrub

Sauna

Spa Package

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Highlander Fertility Wellness Centre

321 Alexandra Central #02-16 Alexandra Central Mall, Singapore 159971

+65 8111 6691+65 8111 6691Call to book

Deep Tissue Massage

Relaxing Massage

Acupressure

Swedish Massage

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Chien Chi Tow Healthcare

#01-01, Blk 78 Redhill Lane, Singapore 150078

+65 6475 8797+65 6475 8797Call to book

Deep Tissue Massage

Sports Massage

Chinese Massage

Remedial Massage

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Maldives Spa

52 Telok Blangah Rd, House #01-01, Singapore 098829

+65 6530 3839+65 6530 3839Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

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Great Wall TCM Family Clinic 长城中医

75D Redhill Rd, #01-106 & #01-114, Singapore 154075

+65 6474 0869+65 6474 0869Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

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Aria Thai Massage

Blk163 Bukit Merah Central, #02-3605, Singapore 150163

+65 6979 0967+65 6979 0967Call to book

Body Scrub

Sauna

Spa Package

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Hito Iki Spa

35 Telok Blangah Rise, #01-277, Singapore 090035

+65 6518 3558+65 6518 3558Call to book

Body Wrap

Sauna

Body Scrub

Spa Package

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Relax Spa @ Jalan Bukit Merah

116 Jalan Bukit Merah, #01-1639, Singapore 160116

+65 8743 4812+65 8743 4812Call to book

Body Scrub

Spa Package

Body Wrap

Infrared Sauna

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Le Mandarin Spa

22 Havelock Rd, #01-711, Singapore 160022

+65 6377 0628+65 6377 0628Call to book

Body Scrub

Infrared Sauna

Spa Package

Sauna

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Live Spa

71 Seng Poh Rd, #01-45, Singapore 160071

+65 6221 4889+65 6221 4889Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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Shan Traditional Therapy

Havelock Rd, #01-681, Block 22, Singapore 160022

+65 8522 1498+65 8522 1498Call to book

Spa Package

Body Scrub

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Wonderful Finger Massage

116 Bukit Merah View, Singapore 151116

+65 6904 2298+65 6904 2298Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Spa image for Ashi Foot Reflexology - Bukit Merah Central

Ashi Foot Reflexology - Bukit Merah Central

Bukit Merah Central, #02-3609, Blk 163, Singapore 150163

+65 6262 1008+65 6262 1008Call to book

Body Scrub

Spa Package

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Soul Well

739 Havelock Rd, Singapore 169654

+65 6273 2733+65 6273 2733Call to book

Spa Package

Sauna

Body Scrub

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Bien etre Spa Therapy

6 Everton Park, #01-14, Singapore 080006

+65 6222 5412+65 6222 5412Call to book

Spa Package

Body Wrap

Infrared Sauna

Body Scrub

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Fresver Beauty Facial Boutique Tiong Bahru

298 Tiong Bahru Rd, #06-06, Central Plaza, Singapore 168730

+65 6208 8964+65 6208 8964Call to book

Cryotherapy

Body Scrub

Infrared Sauna

Spa Package

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HAN Dynasty @ Alexandra Village

123 Bukit Merah Lane 1, #01-98, Singapore 150123

+65 6264 6366+65 6264 6366Call to book

Spa Package

Cryotherapy

Body Scrub

Body Wrap

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Liu Xin Yu Wellness & Spa

Blk 78 Guan Chuan St, #01-45, Singapore 160078

+65 8518 8949+65 8518 8949Call to book

Spa Package

Body Scrub

Body Wrap

Infrared Sauna

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Deluxe Spa

Block 36 Beo Cres, #01-49, Singapore 160036

+65 9460 8280+65 9460 8280Call to book

Spa Package

Body Scrub

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Moomin Deep Sleep Dry Head Massage (VivoCity)

1 HarbourFront Walk, #02-96, VivoCity, Singapore 098585

+65 6255 3105+65 6255 3105Call to book

Body Scrub

Spa Package

Sauna

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Heart Springs Spa

302 Tiong Bahru Rd, #04-102, Tiong Bahru Plaza, Singapore 168732

+65 6278 9622+65 6278 9622Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Package

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De spa

129 Kim Tian Rd, #01-133, Singapore 160129

+65 6904 5931+65 6904 5931Call to book

Sauna

Spa Package

Body Scrub

Spa image for Kenko Wellness (Vivocity)

Kenko Wellness (Vivocity)

1 Harbourfront Walk, #02-209, VivoCity, Singapore 098585

+65 6272 0303+65 6272 0303Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

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Nimble/Knead

66 Eng Watt St, #01-28, Estate 160066

+65 6438 3933+65 6438 3933Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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South Garden SPA

125 Bukit Merah Lane 1, #01-180, Singapore 150125

+65 6251 5585+65 6251 5585Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

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Joneling Chi Spa House

17 Eng Hoon St, #01-05, Singapore 169767

+65 6222 6678+65 6222 6678Call to book

Body Scrub

Body Wrap

Spa Package

Sauna

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Ha Kang Spa

71 Tiong Bahru Rd, Singapore 168724

+65 6221 2280+65 6221 2280Call to book

Spa Package

Body Wrap

Infrared Sauna

Body Scrub

Spa image for Shangri-La Rasa Sentosa, Singapore

Shangri-La Rasa Sentosa, Singapore

101 Siloso Rd, Singapore 098970

+65 6275 0100+65 6275 0100Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

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Aylwin Sports Therapy

20 Kramat Lane #04-04 United House, #04-04, Singapore 228773

+65 9380 1268+65 9380 1268Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Sports Massage

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Onsite Health Chiropractic & Physiotherapy (Novena)

101 Irrawaddy Road, Medical, Unit 13-08, Royal Square, Singapore 329565

+65 8223 6258+65 8223 6258Call to book

Chiropractic

Physiotherapy

Dry Needling

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JeffGoh Total Fitness

Bukit Timah Rd, #01-03, Alocassia Apartments, 383, Singapore 259727

+65 9795 8044+65 9795 8044Call to book

Deep Tissue Massage

Couples Massage

Back Massage

Therapeutic Massage

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City Osteopathy and Physiotherapy

80, #17-03 Robinson Rd, Singapore 068898

+65 6222 2451+65 6222 2451Call to book

Deep Tissue Massage

Remedial Massage

Foot Massage

Couples Massage

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Health2u

101 Telok Ayer St, #03-01, Singapore 068574

+65 8358 2144+65 8358 2144Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

Massage image for The Muscle Lab SG (City Gate)

The Muscle Lab SG (City Gate)

371 Beach Rd, B1-52/53, City Gate, Singapore 199597

+65 8380 9050+65 8380 9050Call to book

Deep Tissue Massage

Chinese Massage

Cupping Therapy

Remedial Massage

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Photizohand

160 Robinson Rd, level 4 unit 10, SBF medical building, Singapore 068914

+65 9797 2964+65 9797 2964Call to book

Deep Tissue Massage

Remedial Massage

Full Body Massage

Back Massage

Therapy Center image for Prohealth In Touch Physiotherapy

Prohealth In Touch Physiotherapy

22 Malacca St, #14-02, RB Capital Building, Singapore 048980

+65 6533 0968+65 6533 0968Call to book

Physiotherapy

Dry Needling

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Edge Healthcare @ Cecil

139 Cecil St, #06-02, Singapore 069539

+65 6908 1871+65 6908 1871Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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The Stretch Clinic Singapore

138 Robinson Rd, #13-04, Oxley Tower, Singapore 068906

+65 6242 0121+65 6242 0121Call to book

Deep Tissue Massage

Full Body Massage

Remedial Massage

Acupressure

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CUPINC SG

Golden Landmark Shopping Centre, 390 Victoria St, #02-11, Singapore 188061

+65 8328 6818+65 8328 6818Call to book

Deep Tissue Massage

Acupressure

Full Body Massage

Hot Stone Massage

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Stride Fitness & Clinic

3 Shenton Way, #12-08, Shenton House, Singapore 068805

+65 8882 4325+65 8882 4325Call to book

Deep Tissue Massage

Prenatal Massage

Remedial Massage

Back Massage

Therapy Center image for HelloPhysio (Novena Singapore)

HelloPhysio (Novena Singapore)

101 Irrawaddy Rd, #10-12, Royal Square, Singapore 329565

+65 8787 3198+65 8787 3198Call to book

Dry Needling

Physiotherapy

Massage image for 99 Yang Sheng Ge

99 Yang Sheng Ge

29 Norris Rd, Singapore 208271

+65 8450 9767+65 8450 9767Call to book

Deep Tissue Massage

Therapeutic Massage

Thai Massage

Swedish Massage

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Reneu Skin & Wellness Tanjong Pagar

1 Tanjong Pagar Plz, #02-37, Singapore 082001

+65 6444 2033+65 6444 2033Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Therapy Center image for Integrated Energy - The Therapy Centre

Integrated Energy - The Therapy Centre

1 Coleman St, #03-31, The Aldephi, Singapore 179803

+65 9058 1920+65 9058 1920Call to book

Physiotherapy

Dry Needling

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UFIT Clinic Orchard

181 Orchard Road, #06-11 Orchard Central, Singapore 238896

+65 6509 0057+65 6509 0057Call to book
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Rebalance Integrated Therapy Studio

402 Orchard Road, Delfi, Orchard, #04, #02, Singapore 238876

+65 8832 4989+65 8832 4989Call to book

Physiotherapy

Dry Needling

Spa image for Nuffield Wellness - Spa In Orchard, Full-body Massage, Foot Reflexology

Nuffield Wellness - Spa In Orchard, Full-body Massage, Foot Reflexology

Holiday Inn Orchard City Centre, 11 Cavenagh Rd, B1-01, Singapore 229616

+65 6950 2868+65 6950 2868Call to book

Body Scrub

Therapy Center image for JIA KANG TCM

JIA KANG TCM

333 Beach Rd, Singapore 199563

+65 6518 3305+65 6518 3305Call to book
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Y.K Foot Spa

772 North Bridge Rd, First floor, Singapore 198740

+65 6291 6221+65 6291 6221Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for ChiroWorks by Dr* Gary Tho

ChiroWorks by Dr* Gary Tho

360 Orchard Rd, #05-10, International Building, Singapore 238869

+65 6733 4439+65 6733 4439Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Chinese Massage

Therapy Center image for ONE Physiotherapy - ONE PHYSIO (Raffles)

ONE Physiotherapy - ONE PHYSIO (Raffles)

20 Collyer Quay, #08-03, Singapore 049319

+65 6883 1141+65 6883 1141Call to book

Dry Needling

Physiotherapy

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Move Centric Sports Therapy

190 Clemenceau Ave, #03-32, Singapore 239924

+65 9789 8789+65 9789 8789Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Therapeutic Massage

Massage image for SPORTS MASSAGE & TRIGGER POINT THERAPY

SPORTS MASSAGE & TRIGGER POINT THERAPY

1 Coleman St, Singapore 179803

+65 9743 1344+65 9743 1344Call to book

Deep Tissue Massage

Therapeutic Massage

Sports Massage

Remedial Massage

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Blind massage service

448 Ang Mo Kio Ave 10, #01-1701, Singapore 560448

+65 9793 0255+65 9793 0255Call to book
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‍ ️ Dalanie Traditional Massage ‍ ️

2 Serangoon Road #01-60 Tekka place, MRT exit B, Singapore 218227

+65 9189 8997+65 9189 8997Call to book

Body Scrub

Spa Package

Sauna

Infrared Sauna

Therapy Center image for The Osteopathic Centre City-CBD Raffles Place

The Osteopathic Centre City-CBD Raffles Place

11 Collyer Quay, #06-05, The Arcade (Office Tower, Singapore 049317

+65 6221 4064+65 6221 4064Call to book

Dry Needling

Massage image for The Muscle Lab SG (Tanjong Pagar)

The Muscle Lab SG (Tanjong Pagar)

10 Anson Rd, #03-25, International Plaza, Singapore 079903

+65 8380 9050+65 8380 9050Call to book

Deep Tissue Massage

Thai Massage

Relaxing Massage

Remedial Massage

Therapy Center image for Get Moving Physiotherapy @ Farrer Park

Get Moving Physiotherapy @ Farrer Park

12 Farrer Park Station Rd, #09-03, StarMed Specialist Centre, Singapore 217565

+65 9747 8861+65 9747 8861Call to book

Dry Needling

Physiotherapy

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Chang Chun Health Pte Ltd

1 Park Road, #02-67, Singapore 059108

+65 9807 9777+65 9807 9777Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Therapeutic Massage

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Physiotherabeat

19 Mackenzie Rd, #02-01, Singapore 228678

+65 8322 0284+65 8322 0284Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Massage image for Muscle Releaf

Muscle Releaf

02-11, 10 Anson Rd, International Plaza, Singapore 079903

+65 8789 8392+65 8789 8392Call to book

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Acupressure

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The Rehab Studio

79 Anson Rd, #22-01, Singapore 079906

+65 8892 0350+65 8892 0350Call to book

Physiotherapy

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House Call Chinese Medicine Clinic

Holland Cl, Block 4, Singapore 271004

+65 9151 5968+65 9151 5968Call to book

Acupuncture

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Evolve Physiotherapy

35 Selegie Rd, #09-04, Parklane Shopping Mall, Singapore 188307

+65 8719 6099+65 8719 6099Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

Spa image for THE THAI SPA at PLAZA SINGAPURA (Massage Singapore)

THE THAI SPA at PLAZA SINGAPURA (Massage Singapore)

Orchard Rd, Level 04, Unit 60, Plaza Singapura, 68, Singapore 238839

+65 8028 0208+65 8028 0208Call to book
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Natural Healing Therapy

157 Mei Ling St, #01-60, Singapore 140157

+65 9479 8783+65 9479 8783Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Massage image for Yang Jing Tang Acupressure Technology Healthcare Pte Ltd

Yang Jing Tang Acupressure Technology Healthcare Pte Ltd

01-04 Mei Ling St, Block 152, Singapore 140152

+65 8262 5333+65 8262 5333Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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SportsRelief Therapy

Singapore, 101 Irrawaddy Rd, Singapore #15-11 Royal Square At

+65 9616 7579+65 9616 7579Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Thai Massage

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My Sports Center Therapy

1 Queensway Queensway Shopping Centre, #03, #01J, Singapore 149053

+65 8868 4581+65 8868 4581Call to book

Deep Tissue Massage

Thai Massage

Therapeutic Massage

Back Massage

Therapy Center image for The Movement Laboratory | Physiotherapy Clinic

The Movement Laboratory | Physiotherapy Clinic

9 One-North Gtwy, #01-41, Singapore 138643

+65 9755 3516+65 9755 3516Call to book

Physiotherapy

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Grandeur Spa

480 River Valley Rd, Singapore 248365

+65 6310 5589+65 6310 5589Call to book

Cryotherapy

Spa Package

Sauna

Infrared Sauna

Therapy Center image for Core Concepts Physiotherapy Novena Square

Core Concepts Physiotherapy Novena Square

238 Thomson Road, #03-32 Velocity, Novena Square, 238 Thomson Rd, #03-32, Singapore 307683

+65 6226 3632+65 6226 3632Call to book

Physiotherapy

Dry Needling

Therapy Center image for Heal360 Physioclinic

Heal360 Physioclinic

46 Tras St, Singapore 078985

+65 6224 4178+65 6224 4178Call to book

Physiotherapy

Dry Needling

Therapy Center image for Core Concepts Physiotherapy Raffles Place

Core Concepts Physiotherapy Raffles Place

6 Raffles Quay, #11-01, Singapore 048580

+65 6226 3632+65 6226 3632Call to book

Physiotherapy

Dry Needling

Therapy Center image for Healing Hands Chiropractic - Buona Vista Chiropractor Singapore

Healing Hands Chiropractic - Buona Vista Chiropractor Singapore

35 Rochester Dr, #03-09, Rochester mall, Singapore 138639

+65 6778 1660+65 6778 1660Call to book

Physiotherapy

Acupuncture

Chiropractic

Massage image for Pamper Me Jamu Wellness Pte Ltd

Pamper Me Jamu Wellness Pte Ltd

7 Temasek Boulevard #12-07 Suntec Tower One, Singapore 038987

+65 9762 0378+65 9762 0378Call to book

Deep Tissue Massage

Therapeutic Massage

Acupressure

Lymphatic Drainage Massage

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UFIT CBD Hub - Club Street

21 Club St, #01-01, Singapore 069410

+65 6225 5059+65 6225 5059Call to book

Personal Training

Therapy Center image for RAPID PHYSIOCARE @ TANJONG PAGAR

RAPID PHYSIOCARE @ TANJONG PAGAR

10 Anson Rd, #10-26, International Plaza, Singapore 079903

+65 6904 4900+65 6904 4900Call to book

Physiotherapy

Dry Needling

Therapy Center image for Elite Spine Centres - Chiropractor Singapore

Elite Spine Centres - Chiropractor Singapore

600 North Bridge Rd, #14 01, Parkview Square, Singapore 188778

+65 6904 8400+65 6904 8400Call to book

Physiotherapy

Chiropractic

Spa image for Kelly Oriental Holland Village Holland Road TCM Wellness Massage | Facial | Spa

Kelly Oriental Holland Village Holland Road TCM Wellness Massage | Facial | Spa

269 Holland Ave, Singapore 278990

+65 9189 5870+65 9189 5870Call to book

Spa Package

Body Scrub

Body Wrap

Sauna

Beauty Salon image for Strip Co-Ed Raffles City

Strip Co-Ed Raffles City

252 North Bridge Rd, B1-19, Singapore 179103

+65 6337 8747+65 6337 8747Call to book

Facial Extractions

Microdermabrasion

Threading

Facial

Beauty Salon image for DR SOS | Beauty Salon & Wellness Spa - Meridian Bojin Guasha Face Lift Massage Pelvic Adjustment

DR SOS | Beauty Salon & Wellness Spa - Meridian Bojin Guasha Face Lift Massage Pelvic Adjustment

111 Somerset Rd, #02-34, TripleOne Somerset, Singapore 238164

+65 6904 1170+65 6904 1170Call to book

Facial

Facial Extractions

Dermaplaning

Makeup Service

Spa image for Syoujin 匠人 - Suntec Branch

Syoujin 匠人 - Suntec Branch

3 Temasek Blvd, Tower 2 #02-498/499, Singapore 038983

+65 6219 3390+65 6219 3390Call to book

Body Scrub

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Wink Wax Wellness Bugis

420 North Bridge Road #01-26, North Bridge Centre, Singapore 188727

+65 9456 7047+65 9456 7047Call to book

Men's Waxing

Leg Waxing

Full Body Waxing

Face Waxing

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Fiji Foot Reflexology

400 Orchard Rd, #01-19, Singapore 238875

+65 6235 7990+65 6235 7990Call to book

Deep Tissue Massage

Reflexology

Thai Massage

Prenatal Massage

Massage image for Pure Foot Relaxology Pte Ltd

Pure Foot Relaxology Pte Ltd

28 Kelantan Rd, #01-125, Singapore 200028

+65 9424 5304+65 9424 5304Call to book

Deep Tissue Massage

Couples Massage

Cupping Therapy

Remedial Massage

Deep Tissue Massage FAQs

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Book your next deep tissue massage appointment in Bukit Merah with Fresha

We're Fresha, your new go-to destination for all things hair, nails and massage. We make booking your next massage appointment in Bukit Merah effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

Things are looking pretty good for massage places in and around Bukit Merah. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.

Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Bukit Merah and expect to pay up to SGD 168.

Fresha is unrivalled when it comes to all things beauty, massage and health in Singapore. We care about your next appointment in Bukit Merah as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

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