Best Deep Tissue Massages near me in Gadów, Wrocław
Venues offering Deep Tissue Massages in Gadów, Wrocław See map
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Dom Relaksu Gabinet Masażu I Pracy Z Ciałem
Granitowa 8/4, 55-080 Smolec, Poland
+48 794 522 599+48 794 522 599Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Full Body Massage
Fizjoterapia i Rehabilitacja Anna Zięba
Sterowcowa 20a, 54-130 Wrocław, Poland
+48 725 100 980+48 725 100 980Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Back Massage
Salon Masażu Thai Organic Wrocław
Mińska 60A, 54-610 Wrocław, Poland
+48 533 610 231+48 533 610 231Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Salon Masażu Orient Massage Wrocław
Legnicka 49bb, 54-203 Wrocław, Poland
+48 799 066 220+48 799 066 220Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja
z tyłu budynku, Legnicka 25, 53-671 Wrocław, Poland
+48 661 114 517+48 661 114 517Call to bookDeep Tissue Massage
Cupping Therapy
Swedish Massage
Back Massage
ibezstresu fizjoterapia rehabilitacja dietetyka Wrocław
Ojca Beyzyma 5A, 53-204 Wrocław, Poland
+48 695 208 012+48 695 208 012Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Back Massage
Dawcy Zdrowia Centrum Rehabilitacji
Jemiołowa 26/28, 53-447 Wrocław, Poland
+48 531 924 344+48 531 924 344Call to bookPhysiotherapy
Chiropractic
Fizjoterapeuta Wrocław - Fizjoterapia Brusiłowicz
Plac ks. Stanisława Staszica 12, 50-223 Wrocław, Poland
+48 607 561 153+48 607 561 153Call to bookPhysiotherapy
Dry Needling
Centrum Zdrowia Rodzinnego Kobieca Fizjoterapia
Starogajowa 8, 54-047 Wrocław, Poland
+48 608 283 870+48 608 283 870Call to bookDry Needling
Physiotherapy
FIZJOAKADEMIA
FizjoAkademia, Aleksandra Ostrowskiego 7/budynek TWINS, 53-238 Wrocław, Poland
+48 504 133 182+48 504 133 182Call to bookChiropractic
Physiotherapy
Dry Needling
RehaFit - Rehabilitation Center and Massage
plac Solidarności 1/3/5, 53-661 Wrocław, Poland
+48 667 112 989+48 667 112 989Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Harmonia Ciała Wrocław - Masaż Kobido & Refleksoterapia
Grabiszyńska 66e, 53-504 Wrocław, Poland
+48 505 572 521+48 505 572 521Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Ayurvedic Massage
Piotr Rudnicki - DJ Masuje - masaż klasyczny, relaksacyjny
Gołężycka 25, 54-152 Wrocław, Poland
+48 782 025 588+48 782 025 588Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Remedial Massage
Gabinet Masażu i Fizjoterapii Zdrowa Sylwetka
Przemkowska 4, 54-426 Wrocław, Poland
+48 793 666 794+48 793 666 794Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Couples Massage
Gabinet RESET Wrocław masaż kobido, terapia Bowena, refleksologia
Podhalańska 1/1, 54-032 Wrocław, Poland
+48 609 401 479+48 609 401 479Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Reflexology
Masażysta Mateusz Adamaszek Wrocław
Aleja Śliwowa 42, 54-106 Wrocław, Poland
+48 668 514 989+48 668 514 989Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Therapeutic Massage
NALUZ Gabinet Masażu i Terapii Naturalnych
Inżynierska 17/5, 53-227 Wrocław, Poland
+48 668 809 265+48 668 809 265Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Hot Stone Massage
Wyspa Szczęścia
Legnicka 60 E/Lokal 4 (Parter, 53-626 Wrocław, Poland
+48 501 968 745+48 501 968 745Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Thai Massage
Bliżej natury - gabinet masażu i naturoterapii
Ptasia 32, 50-213 Wrocław, Poland
+48 502 392 974+48 502 392 974Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Remedial Massage
Full Body Massage
Golden Massage Kobido Wrocław
Lwowska 11, 53-516 Wrocław, Poland
+48 605 422 847+48 605 422 847Call to bookDeep Tissue Massage
Thai Massage
Hot Stone Massage
Full Body Massage
Gabinet Masażu "ZDROWIEJ"
Sokolnicza 5/lok. 6 1 piętro, 53-676 Wrocław, Poland
+48 794 166 470+48 794 166 470Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Chinese Massage
Gabinet Pracownia Fizjoteka
Mrągowska 70, 54-111 Wrocław, Poland
+48 697 121 887+48 697 121 887Call to bookChiropractic
Dry Needling
Physiotherapy
Studio masażu Mary Lomi
Kaszubska 8, 50-214 Wrocław, Poland
+48 577 650 700+48 577 650 700Call to bookDeep Tissue Massage
Full Body Massage
Therapeutic Massage
Relaxing Massage
Gabinet masażu Vital-Body
Mielecka 3, 53-401 Wrocław, Poland
+48 510 401 470+48 510 401 470Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Chinese Massage
Fizjoterapia Dzieci
bulwar Ikara 29/1c, 54-130 Wrocław, Poland
+48 732 999 899+48 732 999 899Call to bookPhysiotherapy
Dry Needling
Medisan Cabinet Massage and Rehabilitation
Strzegomska 42D/2, 53-611 Wrocław, Poland
+48 518 211 913+48 518 211 913Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Salon Mandala - Salon masażu Tantra
Ruska 50/4, 50-079 Wrocław, Poland
+48 572 955 252+48 572 955 252Call to bookDeep Tissue Massage
Chinese Massage
Reflexology
Relaxing Massage
Pracownia Piękna
Inżynierska 49/lokal 14, 53-228 IIp, Poland
+48 666 257 207+48 666 257 207Call to bookFacial Extractions
Microdermabrasion
Threading
Facial
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Gadów with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Gadów. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're liking what we see in Gadów. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Gadów and expect to pay up to PLN 150.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Gadów, Poland, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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