Best Deep Tissue Massages near me in Fabryczna, Wrocław
Venues offering Deep Tissue Massages in Fabryczna, Wrocław See map
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Salon Masażu Thai Organic Wrocław
Mińska 60A, 54-610 Wrocław, Poland
+48 533 610 231+48 533 610 231Call to bookDeep Tissue Massage
Chinese Massage
Full Body Massage
Lymphatic Drainage Massage
Salon Masażu Orient Massage Wrocław
Legnicka 49bb, 54-203 Wrocław, Poland
+48 799 066 220+48 799 066 220Call to bookDeep Tissue Massage
Prenatal Massage
Thai Massage
Therapeutic Massage
ibezstresu fizjoterapia rehabilitacja dietetyka Wrocław
Ojca Beyzyma 5A, 53-204 Wrocław, Poland
+48 695 208 012+48 695 208 012Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Couples Massage
Dawcy Zdrowia Centrum Rehabilitacji
Jemiołowa 26/28, 53-447 Wrocław, Poland
+48 531 924 344+48 531 924 344Call to bookChiropractic
Physiotherapy
Rehabilife. Centrum Rehabilitacji
Ibn Siny Awicenny 54/10, 52-405 Wrocław, Poland
+48 602 616 713+48 602 616 713Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Remedial Massage
FIZJOAKADEMIA
FizjoAkademia, Aleksandra Ostrowskiego 7/budynek TWINS, 53-238 Wrocław, Poland
+48 504 133 182+48 504 133 182Call to bookPhysiotherapy
Chiropractic
Dry Needling
Centrum Zdrowia Rodzinnego Kobieca Fizjoterapia
Starogajowa 8, 54-047 Wrocław, Poland
+48 608 283 870+48 608 283 870Call to bookPhysiotherapy
Dry Needling
Piotr Rudnicki - DJ Masuje - masaż klasyczny, relaksacyjny
Gołężycka 25, 54-152 Wrocław, Poland
+48 782 025 588+48 782 025 588Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
Gabinet RESET Wrocław masaż kobido, terapia Bowena, refleksologia
Podhalańska 1/1, 54-032 Wrocław, Poland
+48 609 401 479+48 609 401 479Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Lymphatic Drainage Massage
Gabinet Masażu i Fizjoterapii Zdrowa Sylwetka
Przemkowska 4, 54-426 Wrocław, Poland
+48 793 666 794+48 793 666 794Call to bookDeep Tissue Massage
Remedial Massage
Back Massage
Couples Massage
Masaż i Pielęgnacja ciała | CONSTANTA
Szczęśliwa 38а/1, 53-418 Wrocław, Poland
+48 501 328 729+48 501 328 729Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Couples Massage
Body Balance Rehabilitation Center
Pawła Eluarda 7, 54-019 Wrocław, Poland
+48 728 147 544+48 728 147 544Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Lymphatic Drainage Massage
NALUZ Gabinet Masażu i Terapii Naturalnych
Inżynierska 17/5, 53-227 Wrocław, Poland
+48 668 809 265+48 668 809 265Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Prenatal Massage
Masażysta Mateusz Adamaszek Wrocław
Aleja Śliwowa 42, 54-106 Wrocław, Poland
+48 668 514 989+48 668 514 989Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Relaxing Massage
Wyspa Szczęścia
Legnicka 60 E/Lokal 4 (Parter, 53-626 Wrocław, Poland
+48 501 968 745+48 501 968 745Call to bookDeep Tissue Massage
Thai Massage
Full Body Massage
Swedish Massage
Golden Massage Kobido Wrocław
Lwowska 11, 53-516 Wrocław, Poland
+48 605 422 847+48 605 422 847Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Foot Massage
Gabinet Pracownia Fizjoteka
Mrągowska 70, 54-111 Wrocław, Poland
+48 697 121 887+48 697 121 887Call to bookPhysiotherapy
Dry Needling
Chiropractic
Gabinet Masaży Relaksacyjnych i Ajurwedyjskich Agata Drozd
Władysława Chachaja 16/10, 52-405 Wrocław, Poland
+48 517 944 471+48 517 944 471Call to bookDeep Tissue Massage
Foot Massage
Therapeutic Massage
Prenatal Massage
Lamas Kobido Wrocław
Lubomierska 20, 54-062 Wrocław, Poland
+48 530 177 023+48 530 177 023Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Swedish Massage
Fizjoterapia i Rehabilitacja Anna Zięba
Sterowcowa 20a, 54-130 Wrocław, Poland
+48 725 100 980+48 725 100 980Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Back Massage
Gabinet masażu Vital-Body
Mielecka 3, 53-401 Wrocław, Poland
+48 510 401 470+48 510 401 470Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Full Body Massage
Fizjoterapia Dzieci
bulwar Ikara 29/1c, 54-130 Wrocław, Poland
+48 732 999 899+48 732 999 899Call to bookPhysiotherapy
Dry Needling
Medisan Cabinet Massage and Rehabilitation
Strzegomska 42D/2, 53-611 Wrocław, Poland
+48 518 211 913+48 518 211 913Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Hot Stone Massage
Pracownia Piękna
Inżynierska 49/lokal 14, 53-228 IIp, Poland
+48 666 257 207+48 666 257 207Call to bookThreading
Microdermabrasion
Facial
Facial Extractions
Klinika Złotniki - Kosmetolog Ortopeda Rehabilitant USG Fizjoterapeuta Wrocław
Kosmonautów 208A, 54-042 Wrocław, Poland
+48 530 400 634+48 530 400 634Call to bookMen's Facial
Threading
Facial
Makeup Service
Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja
z tyłu budynku, Legnicka 25, 53-671 Wrocław, Poland
+48 661 114 517+48 661 114 517Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Swedish Massage
Fizjoterapeuta Wrocław - Fizjoterapia Brusiłowicz
Plac ks. Stanisława Staszica 12, 50-223 Wrocław, Poland
+48 607 561 153+48 607 561 153Call to bookPhysiotherapy
Dry Needling
Salon Masażu Holistyczne Spa
Joachima Lelewela 15/pok.34b, 53-505 Wrocław, Poland
+48 507 352 409+48 507 352 409Call to bookDeep Tissue Massage
Chinese Massage
Sports Massage
Full Body Massage
RehaFit - Rehabilitation Center and Massage
plac Solidarności 1/3/5, 53-661 Wrocław, Poland
+48 667 112 989+48 667 112 989Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Prenatal Massage
Harmonia Ciała Wrocław - Masaż Kobido & Refleksoterapia
Grabiszyńska 66e, 53-504 Wrocław, Poland
+48 505 572 521+48 505 572 521Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Prenatal Massage
Bliżej natury - gabinet masażu i naturoterapii
Ptasia 32, 50-213 Wrocław, Poland
+48 502 392 974+48 502 392 974Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Therapeutic Massage
Gabinet Masażu "ZDROWIEJ"
Sokolnicza 5/lok. 6 1 piętro, 53-676 Wrocław, Poland
+48 794 166 470+48 794 166 470Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Full Body Massage
Studio masażu Mary Lomi
Kaszubska 8, 50-214 Wrocław, Poland
+48 577 650 700+48 577 650 700Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Foot Massage
Salon Mandala - Salon masażu Tantra
Ruska 50/4, 50-079 Wrocław, Poland
+48 572 955 252+48 572 955 252Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Couples Massage
Biotigo - Masaż i Fizjoterapia
Kiełbaśnicza 20, 50-110 Wrocław, Poland
+48 533 803 388+48 533 803 388Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Hot Stone Massage
Relaxing Massage
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Fabryczna with Fresha
Book your next massage appointment in Fabryczna easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
There’s a premium massage treatment with your name on it in Fabryczna today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Fabryczna. Prices range between PLN 150 and PLN 150 on Fresha.
So the search is over. Your new massage match in Fabryczna is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any Poland business owners looking to grow their business, tell them about our free, feature-packed scheduling tool. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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