Best Deep Tissue Massages near me in Kozanów, Wrocław
Venues offering Deep Tissue Massages in Kozanów, Wrocław See map
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Piotr Rudnicki - DJ Masuje - masaż klasyczny, relaksacyjny
Gołężycka 25, 54-152 Wrocław, Poland
+48 782 025 588+48 782 025 588Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Full Body Massage
Salon Masażu Thai Organic Wrocław
Mińska 60A, 54-610 Wrocław, Poland
+48 533 610 231+48 533 610 231Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Foot Massage
Salon Masażu Orient Massage Wrocław
Legnicka 49bb, 54-203 Wrocław, Poland
+48 799 066 220+48 799 066 220Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Couples Massage
Prenatal Massage
Centrum Fizjoterapeuty - fizjoterapia i rehabilitacja Wrocław
plac Świętego Macieja 2/2, 50-244 Wrocław, Poland
+48 513 776 935+48 513 776 935Call to bookDeep Tissue Massage
Thai Massage
Cupping Therapy
Full Body Massage
Punkt Rehabilitacji - Fizjoterapia i Masaż we Wrocławiu - Terapia Manualna i Rehabilitacja
z tyłu budynku, Legnicka 25, 53-671 Wrocław, Poland
+48 661 114 517+48 661 114 517Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Back Massage
Fizjoterapeuta Wrocław - Fizjoterapia Brusiłowicz
Plac ks. Stanisława Staszica 12, 50-223 Wrocław, Poland
+48 607 561 153+48 607 561 153Call to bookDry Needling
Physiotherapy
RehaFit - Rehabilitation Center and Massage
plac Solidarności 1/3/5, 53-661 Wrocław, Poland
+48 667 112 989+48 667 112 989Call to bookDeep Tissue Massage
Back Massage
Prenatal Massage
Couples Massage
FIZJOAKADEMIA
FizjoAkademia, Aleksandra Ostrowskiego 7/budynek TWINS, 53-238 Wrocław, Poland
+48 504 133 182+48 504 133 182Call to bookChiropractic
Physiotherapy
Dry Needling
FIZJORODZINA - Fizjoterapia dzieci i dorosłych Wrocław
aleja Jana Kasprowicza 7B, 51-136 Wrocław, Poland
+48 600 672 603+48 600 672 603Call to bookPhysiotherapy
Dry Needling
Chiropractic
Harmonia Ciała Wrocław - Masaż Kobido & Refleksoterapia
Grabiszyńska 66e, 53-504 Wrocław, Poland
+48 505 572 521+48 505 572 521Call to bookDeep Tissue Massage
Hot Stone Massage
Cupping Therapy
Lymphatic Drainage Massage
Gabinet Masażu i Fizjoterapii Zdrowa Sylwetka
Przemkowska 4, 54-426 Wrocław, Poland
+48 793 666 794+48 793 666 794Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Prenatal Massage
Farma Zdrowia Masaż Wrocław
Kaczeńcowa 2, 51-180 Wrocław, Poland
+48 574 642 235+48 574 642 235Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Thai Massage
Naturoterapia - Gabinet Masażu i Refleksoterapii
Bałtycka 15, 51-109 Wrocław, Poland
+48 609 871 543+48 609 871 543Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Acupressure
NALUZ Gabinet Masażu i Terapii Naturalnych
Inżynierska 17/5, 53-227 Wrocław, Poland
+48 668 809 265+48 668 809 265Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Hot Stone Massage
Masażysta Mateusz Adamaszek Wrocław
Aleja Śliwowa 42, 54-106 Wrocław, Poland
+48 668 514 989+48 668 514 989Call to bookDeep Tissue Massage
Remedial Massage
Couples Massage
Prenatal Massage
Gabinet Pracownia Fizjoteka
Mrągowska 70, 54-111 Wrocław, Poland
+48 697 121 887+48 697 121 887Call to bookChiropractic
Physiotherapy
Dry Needling
Golden Massage Kobido Wrocław
Lwowska 11, 53-516 Wrocław, Poland
+48 605 422 847+48 605 422 847Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Foot Massage
Bliżej natury - gabinet masażu i naturoterapii
Ptasia 32, 50-213 Wrocław, Poland
+48 502 392 974+48 502 392 974Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Chinese Massage
Gabinet Masażu "ZDROWIEJ"
Sokolnicza 5/lok. 6 1 piętro, 53-676 Wrocław, Poland
+48 794 166 470+48 794 166 470Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Foot Massage
Wyspa Szczęścia
Legnicka 60 E/Lokal 4 (Parter, 53-626 Wrocław, Poland
+48 501 968 745+48 501 968 745Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Swedish Massage
Fizjoterapia i Rehabilitacja Anna Zięba
Sterowcowa 20a, 54-130 Wrocław, Poland
+48 725 100 980+48 725 100 980Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Hot Stone Massage
Studio masażu Mary Lomi
Kaszubska 8, 50-214 Wrocław, Poland
+48 577 650 700+48 577 650 700Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Chinese Massage
CRYO Centrum Zdrowia i Urody Wrocław. Fizjoterapia Wrocław
Antoniego Słonimskiego 26/U01, 50-304 Wrocław, Poland
+48 690 113 559+48 690 113 559Call to bookDry Needling
Chiropractic
Physiotherapy
Symbio - Massage and Rehabilitation Center
Rydygiera 5, 50-248 Wrocław, Poland
+48 791 585 856+48 791 585 856Call to bookDeep Tissue Massage
Cupping Therapy
Remedial Massage
Lymphatic Drainage Massage
Fizjoterapia Dzieci
bulwar Ikara 29/1c, 54-130 Wrocław, Poland
+48 732 999 899+48 732 999 899Call to bookDry Needling
Physiotherapy
Medisan Cabinet Massage and Rehabilitation
Strzegomska 42D/2, 53-611 Wrocław, Poland
+48 518 211 913+48 518 211 913Call to bookDeep Tissue Massage
Prenatal Massage
Back Massage
Lymphatic Drainage Massage
Salon Mandala - Salon masażu Tantra
Ruska 50/4, 50-079 Wrocław, Poland
+48 572 955 252+48 572 955 252Call to bookDeep Tissue Massage
Chinese Massage
Reflexology
Full Body Massage
Biotigo - Masaż i Fizjoterapia
Kiełbaśnicza 20, 50-110 Wrocław, Poland
+48 533 803 388+48 533 803 388Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Lymphatic Drainage Massage
Pracownia Piękna
Inżynierska 49/lokal 14, 53-228 IIp, Poland
+48 666 257 207+48 666 257 207Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Kozanów with Fresha
Make Fresha the first stop for your next massage appointment booking in Kozanów. We've listed all the top massage places in Kozanów, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So hello Kozanów. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Kozanów. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Kozanów with the Fresha mobile app. Prices start at PLN 150, and a session usually lasts around 1 hour.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Kozanów, Poland, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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