Best Deep Tissue Massages near me in Papakura, Papakura
Choose from 7 venues offering Deep Tissue Massages near you in Papakura, Papakura See map
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Bodeaze Therapeutic Massage
Selwyn Centre, 182 Great South Road, Papakura, Auckland 2110, New Zealand
+64 9 296 6018+64 9 296 6018Call to bookDeep Tissue Massage
Therapeutic Massage
Cupping Therapy
Sports Massage
In Tune Osteopaths and Natural Health Clinic - Papakura
6/18 O'Shannessey Street, Papakura, Auckland 2110, New Zealand
+64 9 298 2279+64 9 298 2279Call to bookChiropractic
Dry Needling
Acupuncture
Healing Hands- Professional Massage Therapy
48 Carisbrook Crescent, Papakura, Auckland 2110, New Zealand
+64 22 173 0743+64 22 173 0743Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Hot Stone Massage
Papakura Acupuncture Clinic
111 Great South Road, Papakura North, Auckland 2110, New Zealand
+64 9 298 6686+64 9 298 6686Call to bookChiropractic
Dry Needling
Acupuncture
Active+ Papakura
6/18 O'Shannessey Street, Papakura, Auckland 2110, New Zealand
+64 9 296 1026+64 9 296 1026Call to bookPhysiotherapy
Dry Needling
Acupuncture
Korat Thai Massage
325 Great South Road, Takanini 2112, New Zealand
+64 9 298 8288+64 9 298 8288Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Acupressure
Wanipa Thai Massage & Beauty
15 Polandson Place, Ōpaheke, Auckland 2113, New Zealand
+64 210 247 0311+64 210 247 0311Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Auckland South Chiropractic
68B Walter Strevens Drive, Conifer Grove, Takanini 2112, New Zealand
+64 9 298 5012+64 9 298 5012Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Top reviews of Deep Tissue Massages near you in Papakura
4.0
Average of 3,866 reviews of 6 venues.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Papakura with Fresha
Booking an appointment in Papakura with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Have a look and see which massage places are impressing people in Papakura. Dive right in and check out the treatments that are available at local massage places right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.
Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in Papakura. You can book a session length that suits you, with most appointments taking between 30 minutes and 2 hours.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than New Zealand's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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