Best Sports Massages Near Me in Papakura, Papakura
Venues offering Sports Massages in Papakura, Papakura See map
Call to book
Papakura Chiropractic
34 Coles Crescent, Papakura, Auckland 2113, New Zealand
+64 9 298 7766+64 9 298 7766Call to bookChiropractic
Dry Needling
Bodeaze Therapeutic Massage
Selwyn Centre, 182 Great South Road, Papakura, Auckland 2110, New Zealand
+64 9 296 6018+64 9 296 6018Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Wellness Acupuncture Centre
5/299 Great South Road, Papakura, Auckland 2110, New Zealand
+64 9 218 2266+64 9 218 2266Call to bookAcupuncture
Dry Needling
In Tune Osteopaths and Natural Health Clinic - Papakura
6/18 O'Shannessey Street, Papakura, Auckland 2110, New Zealand
+64 9 298 2279+64 9 298 2279Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Acupressure
Flex Physio Sports & Rehab
6/8 Averill Street, Papakura, Auckland 2110, New Zealand
+64 9 930 6962+64 9 930 6962Call to bookPhysiotherapy
Dry Needling
Clevedon Physiotherapy
27 Papakura-Clevedon Road, Clevedon 2582, New Zealand
+64 274 182 361+64 274 182 361Call to bookPhysiotherapy
iBOD - Your Health Our Care
9 Papakura-Clevedon Road, Clevedon 2582, New Zealand
+64 9 292 9334+64 9 292 9334Call to book
Healing Hands- Professional Massage Therapy
48 Carisbrook Crescent, Papakura, Auckland 2110, New Zealand
+64 22 173 0743+64 22 173 0743Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Papakura Acupuncture Clinic
2110, New Zealand, Auckland, Papakura North, Great South Rd
+64 9 298 6686+64 9 298 6686Call to bookAcupuncture
Chiropractic
Dry Needling
Superior Thai massage
257 Great South Road, Papakura, 2110, New Zealand
+64 9 299 2037+64 9 299 2037Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Papakura South Chiropractic Clinic
269 Great South Road, Papakura, Auckland 2110, New Zealand
+64 9 299 9015+64 9 299 9015Call to bookChiropractic
Active+ Papakura
6/18 O'Shannessey Street, Papakura, Auckland 2110, New Zealand
+64 9 296 1026+64 9 296 1026Call to bookAcupuncture
Physiotherapy
Dry Needling
Korat Thai Massage
325 Great South Road, Takanini, 2112, New Zealand
+64 9 298 8288+64 9 298 8288Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Physio Moves Takanini
295 Great South Road, Takanini, Auckland 2112, New Zealand
+64 9 298 3027+64 9 298 3027Call to bookDry Needling
Physiotherapy
Wanipa Thai Massage & Beauty
15 Polandson Place, Ōpaheke, Auckland 2113, New Zealand
+64 210 247 0311+64 210 247 0311Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Altitude Pole & Fitness Drury, Auckland
78 Creek Street, Drury 2113, New Zealand
+64 22 460 4861+64 22 460 4861Call to bookJ.Marr Physiotherapy
Corner of Gt South & Sutton Rds, Drury 1750, New Zealand
+64 9 294 7062+64 9 294 7062Call to bookPhysiotherapy
Dry Needling
Physio Mechanics
157 Great South Road, Takanini, Auckland 2112, New Zealand
+64 9 299 7677+64 9 299 7677Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Papakura with Fresha
Let Fresha point you in the right direction for the top massage places in Papakura. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Papakura. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
So look no further than Fresha for your next massage appointment in Papakura, New Zealand. We're the largest online hub for hair, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 100,000 businesses around the world who power their business with our free schedule maker. And since we founded Fresha in 2015, we’re honoured to have matched over 700 million customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help centre if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
Also Available in Papakura
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
