Best Deep Tissue Massages near me in Avalon, Lower Hutt
Choose from 5 venues offering Deep Tissue Massages near you in Avalon, Lower Hutt See map
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Beautiful Aromas Massage & Waxing Boutique - Wellington
4 Judd Crescent, Naenae, Lower Hutt 5011, New Zealand
+64 27 952 5822+64 27 952 5822Call to bookDermaplaning
Chemical Peel
Henna Tattoos
Facial
Body of Work
4 Market Grove, Hutt Central, Lower Hutt 5010, New Zealand
+64 27 227 6177+64 27 227 6177Call to bookPhysiotherapy
Heritage Thai Health & Beauty Spa
2c Park Avenue, Epuni, Lower Hutt 5011, New Zealand
+64 22 595 1396+64 22 595 1396Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Couples Massage
Mark Coombes Massage
107A Waiwhetu Road, Waterloo, Lower Hutt 5011, New Zealand
+64 4 586 1637+64 4 586 1637Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Prenatal Massage
EMR Wellbeing Therapeutic Massage
Level 1/92 Queens Drive, Hutt Central, Lower Hutt 5011, New Zealand
+64 21 913 224+64 21 913 224Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Remedial Massage
Jamlang’s Traditional Thai Massage
45 Copeland Street, Epuni, Lower Hutt 5011, New Zealand
+64 27 262 3924+64 27 262 3924Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Reflexology
Krajang Thai Home Spa
519a High Street, Hutt Central, Lower Hutt 5010, New Zealand
+64 21 297 4355+64 21 297 4355Call to bookSauna
Spa Package
Body Scrub
Phon Sai Thai - Traditional Thai Massage
88 Wilkie Crescent, Naenae, Lower Hutt 5011, New Zealand
+64 21 139 2326+64 21 139 2326Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Deep Tissue Massages near you in Avalon
4.0
Average of 4,107 reviews of 4 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Avalon with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around Avalon, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
We know you lot in Avalon are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Avalon with the Fresha mobile app. Prices start at $10, and a session usually lasts around 1 hour.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Avalon. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in New Zealand, let them know about our free, award-winning booking scheduler for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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