Best Spas & Saunas near me in Avalon, Lower Hutt

Nice and relaxing and body feels good after it. We did lymphatic roller and infra red sauna and plunge pool.

Amanda W.

Apr 27, 2025

Loved the facial! Betty is so sweet and really knows exactly what treatment my skin needs. It’s best to consult with her first and book an appointment! She’s one of the best choices in Lower Hutt. Loved the whole vibe and the amazing treatment. Thank you so much, definitely coming back again!

I had an awesome time in the sauna, all very clean and relaxing environment. I will be back

Denise N.

Apr 11, 2025

My partner had a great experience. A lovely relaxing massage and Betty was very welcoming.

It was really great and I have some feedback It would be helpful to know the exact temperature of each of the cold plunge and bath. The blue timer in the sauna is broken, so we have to always look at the clock and calculate the time, which is not relaxing. Otherwise excellent, thank you

matthieu a.

Nov 23, 2024

Very relaxing

Loved our infrared sauna and lymphatic roller session. Definitely going back!

Jenny H.

May 9, 2026

Relaxing and invigorating!!! Thanks much

Such a beautiful experience, I left feeling completely relaxed!

Katrina S.

May 4, 2026

Betty gives the most generous and relaxing pregnancy massages, always feel so much lighter after a session with her, highly recommended!

Loved the customer service (thank you Kelsey) and enjoyed our first time experience for the infrared sauna + ice bath we came out feeling good mentally and physically

Karina K.

May 1, 2026

Absolutely love Betty❤️ What a beautiful place. Love coming for massage and beauty treatments. Always smiling and just a joy to be at beautiful aroma. Would highly recommend their massage, Awesome place to relax and chill out!! Thank you so much 🥰⭐️❤️🤩👍🤗💅🏻😊

30 mins Infrared sauna & ice bath - Another great experience. My second time here now. Staff so helpful and friendly. Clean and not crowded. Will be back again.

Kathleen M.

Apr 24, 2026

Best facial treatment ever. Betty is so lovely. Love, getting my facials at Beautiful Aromas, its always a wonderful relaxing experience. Since going to Beautiful Aromas, my skin is not dull anymore, and my skin is glowing, Hyperpigmentation is fading, and I have more even skin texture now. I always look forward to my treatments with Betty, she is the best.

I was exposed to a triple wonder. The rollers massaged my tight muscles, releasing fluid, followed by the compression therapy which improved my aches & feeling of fatigue with a bonus of a massage leaving me relaxed. I would definitely have another session.👌

Jacqui A.

Apr 15, 2026

Ita a mixture of experience & professionalism but absolutely relaxing

Relaxing and regenerative experience. Always does the trick at the recovery hub. Cheers.

The little M.

Apr 13, 2026

Feeling refreshed and relaxed.

Nella S.

Apr 13, 2026

I had a great sauna I felt really good after it, and I also had time for a massage which was good

Martin W.

Mar 27, 2026

Great service. It was first time there and first time using both the roller and sauna. They took their time and made sure I was comfortable with what to do. Great Friday experience.

Jessica W.

Mar 23, 2026

First-time using infrared sauna. It was nice and hot, I would have to think twice about the ice bath.

Martin W.

Mar 13, 2026

Awesome as usual. Best treatment provider Ive ever used tbh! Nooroa nows exactly where to find problem areas and provide corrective actions. Noticably better afterwards. Combine with infrared sauna and cold plunges at Recovery Hub and get the triple combo remedies!

Mike T.

Mar 6, 2026

My legs feel light! It’s so relaxing!!!! My kind of environment.

Zephaniah M.

Feb 22, 2026

Just what I needed, a good pummelling then a relax after

Phil R.

Feb 12, 2026

Lovely facilities, feeling very relaxed.

Shannon-Mae R.

Jan 23, 2026

Excellent Sauna and ice bath combo

Adam E.

Jan 19, 2026

Our first time ever trying a recovery hub and it was such an amazing experience. We came as a family group and it was especially great for our aunties, uncle, and dad who had never done anything like this before. The staff were incredibly kind, caring, and professiona, they made us feel so welcome and looked after us the whole time. We arrived feeling sore and tight, and left feeling completely relaxed and moving so much better (full squats and burpees again!). Such a positive, comfortable experience from start to finish. We’re already planning our next visit and can’t wait to come back.

Mariana C.

Jan 10, 2026

Felt great after sauna and ice bath, thank you

Adam E.

Jan 8, 2026

Fantastic, relaxing, clean, a place of peace! I'll be back for sure! Highly recommend! Friendly staff too!

Catherine R.

Nov 6, 2025

This was our first time doing the sauna at Recovery Hub. It was a grate experience the staff showed us all the facilites, walked us through the process which was nice. Enjoyed the whole experience. We will definitely be back again.

Disha B.

Oct 12, 2025