Best Deep Tissue Massages near me in Naenae, Lower Hutt
Choose from 5 venues offering Deep Tissue Massages near you in Naenae, Lower Hutt See map
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Beautiful Aromas Massage & Waxing Boutique - Wellington
4 Judd Crescent, Naenae, Lower Hutt 5011, New Zealand
+64 27 952 5822+64 27 952 5822Call to bookDermaplaning
Chemical Peel
Henna Tattoos
Facial

Phon Sai Thai - Traditional Thai Massage
88 Wilkie Crescent, Naenae, Lower Hutt 5011, New Zealand
+64 21 139 2326+64 21 139 2326Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage

Body of Work
4 Market Grove, Hutt Central, Lower Hutt 5010, New Zealand
+64 27 227 6177+64 27 227 6177Call to bookPhysiotherapy

Heritage Thai Health & Beauty Spa
2c Park Avenue, Epuni, Lower Hutt 5011, New Zealand
+64 22 595 1396+64 22 595 1396Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Couples Massage

EMR Wellbeing Therapeutic Massage
Level 1/92 Queens Drive, Hutt Central, Lower Hutt 5011, New Zealand
+64 21 913 224+64 21 913 224Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Remedial Massage

Mark Coombes Massage
107A Waiwhetu Road, Waterloo, Lower Hutt 5011, New Zealand
+64 4 586 1637+64 4 586 1637Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Prenatal Massage

Jamlang’s Traditional Thai Massage
45 Copeland Street, Epuni, Lower Hutt 5011, New Zealand
+64 27 262 3924+64 27 262 3924Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Reflexology

Krajang Thai Home Spa
519a High Street, Hutt Central, Lower Hutt 5010, New Zealand
+64 21 297 4355+64 21 297 4355Call to bookSauna
Spa Package
Body Scrub
Top reviews of Deep Tissue Massages near you in Naenae
4.0
Average of 4,107 reviews of 4 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Naenae with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Naenae. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Naenae. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Naenae and expect to pay up to $165.
It's time for the best part: your treatment in Naenae, New Zealand. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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