Best Deep Tissue Massages Near Me in West Invercargill, Invercargill
One venue offering Deep Tissue Massages in West Invercargill, Invercargill See map
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World Health and Fitness
45 Clyde Street, West Invercargill, Invercargill 9810, New Zealand
+64 3 218 9387+64 3 218 9387Call to bookPersonal Training
Beauty & Beyond Urban Retreat
34 Kelvin Street, Invercargill, 9810, New Zealand
+64 3 214 1262+64 3 214 1262Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Indulge Beauty Therapy
20 Don Street, Invercargill, 9810, New Zealand
+64 3 215 4208+64 3 215 4208Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Orchard Skin & Beauty
74 Jed Street, Invercargill, 9810, New Zealand
+64 3 214 0995+64 3 214 0995Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
TBI Health Physiotherapy, Sports & Spinal Rehabilitation Clinic Invercargill
192 Spey Street, Invercargill, 9810, New Zealand
+64 3 222 4033+64 3 222 4033Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Treat Me Physio
170 Leet Street, Invercargill, 9810, New Zealand
+64 3 214 0900+64 3 214 0900Call to bookPhysiotherapy
Dry Needling
ComplEat Wellness - Wholefood Grocery Store
24 Windsor Street, Windsor, Invercargill 9810, New Zealand
+64 3 217 9010+64 3 217 9010Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Sportsmed Southland Physiotherapy
10 Surrey Park Road, Glengarry, Invercargill 9810, New Zealand
+64 3 217 3420+64 3 217 3420Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Caci Invercargill
1st/102 Spey Street, Invercargill, 9810, New Zealand
+64 3 218 9557+64 3 218 9557Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Top reviews of Deep Tissue Massages near you in West Invercargill
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Average of 65 reviews of 1 venue.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in West Invercargill with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in West Invercargill. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And the outlook’s looking fine in your area. We may not be able to predict the weather in West Invercargill, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 15 minutes to 1 hour 30 minutes with a deep tissue massage in West Invercargill. Browse the top-rated massage therapists on Fresha, and book from $20 nearby in just a few taps of our mobile app.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and aesthetics appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in West Invercargill, New Zealand. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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