Best Deep Tissue Massages near me in Fitzroy, Hamilton
Choose from 7 venues offering Deep Tissue Massages near you in Fitzroy, Hamilton See map
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Unique Skin and Body
87 Grey Street, Hamilton East, Hamilton 3216, New Zealand
+64 7 856 6057+64 7 856 6057Call to bookMicrodermabrasion
Bridal Makeup
Facial
Threading
Serenity Wellness Centre
24 Grey Street, Hamilton East, Hamilton 3216, New Zealand
+64 7 856 2227+64 7 856 2227Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Cupping Therapy
Bangkok Therapist Thai Massage Hamilton
43 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
+64 7 852 5497+64 7 852 5497Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
endota spa Hamilton (previously Forme Spa & Wellbeing)
1139 Victoria Street, Whitiora, Hamilton 3200, New Zealand
+64 7 839 3222+64 7 839 3222Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
Hillcrest Spinal Centre
174 Cambridge Road, Hillcrest, Hamilton 3216, New Zealand
+64 7 856 6442+64 7 856 6442Call to bookDry Needling
Chiropractic
Physiotherapy
AyuSpa: Ayurveda Beauty & Well being
26 Bates Road, Tamahere 3283, New Zealand
+64 27 280 2472+64 27 280 2472Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Relaxing Massage
Massage Indulgence Hamilton
Shop 36/501 Victoria Street, Hamilton City, Hamilton 3204, New Zealand
+64 27 949 0345+64 27 949 0345Call to bookSauna
Spa Package
Healing Touch Osteopathy
27 Oneill Street, Claudelands, Hamilton 3204, New Zealand
+64 7 846 7030+64 7 846 7030Call to bookChiropractic
Dry Needling
Acupuncture
Total Body Therapies
237C Kahikatea Drive, Hamilton 3206, New Zealand
+64 21 190 3634+64 21 190 3634Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Back Massage
The Villa Room - Beauty Therapy and Therapeutic Massage
54A Firth Street, Hamilton East, Hamilton 3216, New Zealand
+64 21 737 354+64 21 737 354Call to bookMakeup Service
Men's Facial
Facial
Facial Extractions
The Skin Spa - Beauty Therapy
137 Alexandra Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 839 4182+64 7 839 4182Call to bookDermaplaning
Acne Facial
Makeup Service
Threading
Body in Motion Health
83 Tristram Street, Hamilton Lake, Hamilton 3204, New Zealand
+64 7 838 3798+64 7 838 3798Call to bookDry Needling
PranThai Body Therapy
1/24 Mill Street, Whitiora, Hamilton 3200, New Zealand
+64 210 867 7660+64 210 867 7660Call to bookDeep Tissue Massage
Cupping Therapy
Couples Massage
Chinese Massage
Team Beautified
84 High Street, Frankton, Hamilton 3204, New Zealand
+64 7 848 2308+64 7 848 2308Call to bookMicrodermabrasion
Acne Facial
Dermaplaning
Men's Facial
Connect Health - Central
37 Thackeray Street, Hamilton Lake, Hamilton 3204, New Zealand
+64 800 696 783+64 800 696 783Call to bookAcupuncture
Nature's Spa NZ
307 barton street, Shop 13/Casabella Lane, Hamilton Central, Hamilton 3204, New Zealand
+64 27 355 5441+64 27 355 5441Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Once More
3240/501 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 838 0804+64 7 838 0804Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Connect Health - Hamilton East
19 Bond Street, Hamilton East, Hamilton 3216, New Zealand
+64 7 853 9699+64 7 853 9699Call to bookAcupuncture
Revival Massage
Level 2, Shop 115B, Centre Place, 501 Victoria Street, Hamilton 3240, New Zealand
+64 7 834 3274+64 7 834 3274Call to bookSauna
Spa Package
as Well as Wellness Centre
29A Montgomery Crescent, Melville, Hamilton 3206, New Zealand
+64 7 838 3832+64 7 838 3832Call to bookWeight Loss Program
Health100 Massage
No.6 Casabella Lane, 307 Barton Street, Hamilton Central, Hamilton 3204, New Zealand
+64 210 253 8669+64 210 253 8669Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Prenatal Massage
Top reviews of Deep Tissue Massages near you in Fitzroy
4.0
Average of 5,700 reviews of 6 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Fitzroy with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Fitzroy and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
There’s quite a lineup across Fitzroy on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Fitzroy should cost around $79, and plan on spending up to 2 hours at your session.
And we're not only operating in Fitzroy, New Zealand. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling tool, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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