Best Deep Tissue Massages near me in Dinsdale, Hamilton
Choose from 4 venues offering Deep Tissue Massages near you in Dinsdale, Hamilton See map
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Centre of Balance (Acupuncture & Chinese Medicine Clinic Hamilton)
27F Whatawhata Road, Dinsdale, Hamilton 3204, New Zealand
+64 800 221 224+64 800 221 224Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Acupuncture
Siam Thai Massage Hamilton
4 Amanda Avenue, Dinsdale, Hamilton 3204, New Zealand
+64 274 879 816+64 274 879 816Call to bookBody Scrub
Sauna
Spa Package
Unique Skin and Body
87 Grey Street, Hamilton East, Hamilton 3216, New Zealand
+64 7 856 6057+64 7 856 6057Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Jane Harris Massage Therapy
114 Clarkin Road, Fairfield, Hamilton 3214, New Zealand
+64 7 852 5555+64 7 852 5555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Serenity Wellness Centre
24 Grey Street, Hamilton East, Hamilton 3216, New Zealand
+64 7 856 2227+64 7 856 2227Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
CityFitness Hamilton
19 Home Straight, Te Rapa, Hamilton 3200, New Zealand
+64 7 849 6237+64 7 849 6237Call to bookPersonal Training
Nuad Thai Massage
216 Te Rapa Road, Beerescourt, Hamilton 3200, New Zealand
+64 7 850 6360+64 7 850 6360Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Bangkok Therapist Thai Massage Hamilton
43 Te Aroha Street, Hamilton East, Hamilton 3216, New Zealand
+64 7 852 5497+64 7 852 5497Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Massage Indulgence Hamilton
Shop 36/501 Victoria Street, Hamilton City, Hamilton 3204, New Zealand
+64 27 949 0345+64 27 949 0345Call to bookSauna
Spa Package
Waikato Osteo
78 Maeroa Road, Maeroa, Hamilton 3200, New Zealand
+64 7 855 1222+64 7 855 1222Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Healing Touch Osteopathy
27 Oneill Street, Claudelands, Hamilton 3204, New Zealand
+64 7 846 7030+64 7 846 7030Call to bookChiropractic
Dry Needling
Acupuncture
Total Body Therapies
237C Kahikatea Drive, Hamilton 3206, New Zealand
+64 21 190 3634+64 21 190 3634Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
endota spa Hamilton (previously Forme Spa & Wellbeing)
1139 Victoria Street, Whitiora, Hamilton 3200, New Zealand
+64 7 839 3222+64 7 839 3222Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
The Villa Room - Beauty Therapy and Therapeutic Massage
54A Firth Street, Hamilton East, Hamilton 3216, New Zealand
+64 21 737 354+64 21 737 354Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Skin Craft Beauty Therapy
18 Walsh Street, Forest Lake, Hamilton 3200, New Zealand
+64 21 817 990+64 21 817 990Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Skin Spa - Beauty Therapy
137 Alexandra Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 839 4182+64 7 839 4182Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body in Motion Health
83 Tristram Street, Hamilton Lake, Hamilton 3204, New Zealand
+64 7 838 3798+64 7 838 3798Call to bookDry Needling
PranThai Body Therapy
1/24 Mill Street, Whitiora, Hamilton 3200, New Zealand
+64 210 867 7660+64 210 867 7660Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Cupping Therapy
Connect Health - Central
37 Thackeray Street, Hamilton Lake, Hamilton 3204, New Zealand
+64 800 696 783+64 800 696 783Call to bookAcupuncture
Team Beautified
84 High Street, Frankton, Hamilton 3204, New Zealand
+64 7 848 2308+64 7 848 2308Call to bookMakeup Service
Men's Facial
Acne Facial
Dermaplaning
Nature's Spa NZ
307 barton street, Shop 13/Casabella Lane, Hamilton Central, Hamilton 3204, New Zealand
+64 27 355 5441+64 27 355 5441Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Connect Health - Hamilton East
19 Bond Street, Hamilton East, Hamilton 3216, New Zealand
+64 7 853 9699+64 7 853 9699Call to bookAcupuncture
Once More
3240/501 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 838 0804+64 7 838 0804Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Revival Massage
Level 2, Shop 115B, Centre Place, 501 Victoria Street, Hamilton 3240, New Zealand
+64 7 834 3274+64 7 834 3274Call to bookSauna
Spa Package
Active+ Te Rapa
543 Te Rapa Road, Te Rapa, Hamilton 3200, New Zealand
+64 7 282 1624+64 7 282 1624Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Waters Day Spa
1226 Victoria Street, Whitiora, Hamilton City 3200, New Zealand
+64 7 838 2202+64 7 838 2202Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
as Well as Wellness Centre
29A Montgomery Crescent, Melville, Hamilton 3206, New Zealand
+64 7 838 3832+64 7 838 3832Call to bookWeight Loss Program
Health100 Massage
No.6 Casabella Lane, 307 Barton Street, Hamilton Central, Hamilton 3204, New Zealand
+64 210 253 8669+64 210 253 8669Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Acupressure
Top reviews of Deep Tissue Massages near you in Dinsdale
4.0
Average of 5,903 reviews of 4 venues.
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Dinsdale with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Dinsdale. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Your next massage appointment in Dinsdale is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and aesthetics treatments globally. With high average reviews of 4.0 stars for businesses in the Dinsdale area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Dinsdale and expect to pay up to $259.
We're only just getting started at Fresha. With highly successful booking system for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Dinsdale, New Zealand, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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