Best Deep Tissue Massages near me in Te Rapa, Hamilton
Choose from 4 venues offering Deep Tissue Massages near you in Te Rapa, Hamilton See map
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CityFitness Hamilton
19 Home Straight, Te Rapa, Hamilton 3200, New Zealand
+64 7 849 6237+64 7 849 6237Call to bookPersonal Training
BN Massage
593 Te Rapa Road, Te Rapa, Hamilton 3200, New Zealand
+64 21 667 130+64 21 667 130Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Active+ Te Rapa
543 Te Rapa Road, Te Rapa, Hamilton 3200, New Zealand
+64 7 282 1624+64 7 282 1624Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Jane Harris Massage Therapy
114 Clarkin Road, Fairfield, Hamilton 3214, New Zealand
+64 7 852 5555+64 7 852 5555Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Centre of Balance (Acupuncture & Chinese Medicine Clinic Hamilton)
27F Whatawhata Road, Dinsdale, Hamilton 3204, New Zealand
+64 800 221 224+64 800 221 224Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Nuad Thai Massage
216 Te Rapa Road, Beerescourt, Hamilton 3200, New Zealand
+64 7 850 6360+64 7 850 6360Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Mission Health (Acupuncture and wellness centre)
252 Thomas Road, Rototuna, Hamilton 3210, New Zealand
+64 7 282 0238+64 7 282 0238Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Massage Indulgence Hamilton
Shop 36/501 Victoria Street, Hamilton City, Hamilton 3204, New Zealand
+64 27 949 0345+64 27 949 0345Call to bookSauna
Spa Package
Waikato Osteo
78 Maeroa Road, Maeroa, Hamilton 3200, New Zealand
+64 7 855 1222+64 7 855 1222Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Levi Acupuncture & Massage
162 Hukanui Road, Chartwell, Hamilton 3210, New Zealand
+64 7 974 0621+64 7 974 0621Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Sakura Massage and Acupuncture
The Base Parade, Northgate, Hamilton 3200, New Zealand
+64 7 949 8111+64 7 949 8111Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Health Performance Chiropractic
5/699e Wairere Drive, Chartwell, Hamilton 3210, New Zealand
+64 7 855 7687+64 7 855 7687Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Healing Touch Osteopathy
27 Oneill Street, Claudelands, Hamilton 3204, New Zealand
+64 7 846 7030+64 7 846 7030Call to bookDry Needling
Chiropractic
Acupuncture
endota spa Hamilton (previously Forme Spa & Wellbeing)
1139 Victoria Street, Whitiora, Hamilton 3200, New Zealand
+64 7 839 3222+64 7 839 3222Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Skin Craft Beauty Therapy
18 Walsh Street, Forest Lake, Hamilton 3200, New Zealand
+64 21 817 990+64 21 817 990Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Total Massage Therapy
4 Woburn Court, Rototuna North, Hamilton 3210, New Zealand
+64 21 150 0051+64 21 150 0051Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
MassageRX
Unit 3/143 Maui Street, Pukete, Hamilton 3200, New Zealand
+64 21 269 4543+64 21 269 4543Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
The Skin Spa - Beauty Therapy
137 Alexandra Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 839 4182+64 7 839 4182Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
PranThai Body Therapy
1/24 Mill Street, Whitiora, Hamilton 3200, New Zealand
+64 210 867 7660+64 210 867 7660Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Heavenly Beauty
6b/60 Hare Puke Drive, Flagstaff, Hamilton 3210, New Zealand
+64 7 855 8355+64 7 855 8355Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Connect Health - North
60 Hare Puke Drive, Flagstaff, Hamilton 3210, New Zealand
+64 800 696 783+64 800 696 783Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
Team Beautified
84 High Street, Frankton, Hamilton 3204, New Zealand
+64 7 848 2308+64 7 848 2308Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nature's Spa NZ
307 barton street, Shop 13/Casabella Lane, Hamilton Central, Hamilton 3204, New Zealand
+64 27 355 5441+64 27 355 5441Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Body Cafe - Rototuna
1 North City Road, Rototuna, Hamilton 3210, New Zealand
+64 7 949 7677+64 7 949 7677Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Once More
3240/501 Victoria Street, Hamilton Central, Hamilton 3204, New Zealand
+64 7 838 0804+64 7 838 0804Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Thai Massage Hamilton
4 Amanda Avenue, Dinsdale, Hamilton 3204, New Zealand
+64 274 879 816+64 274 879 816Call to bookBody Scrub
Sauna
Spa Package
Rototuna Physiotherapy Clinic
95 Thomas Road, Rototuna, Hamilton 3210, New Zealand
+64 7 852 5274+64 7 852 5274Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Physiotherapy
Revival Massage
Level 2, Shop 115B, Centre Place, 501 Victoria Street, Hamilton 3240, New Zealand
+64 7 834 3274+64 7 834 3274Call to bookSauna
Spa Package
Waters Day Spa
1226 Victoria Street, Whitiora, Hamilton City 3200, New Zealand
+64 7 838 2202+64 7 838 2202Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Anns Massage Centre
Shop R46A, Maahanga Dr, 3200 The Base Parade, Te Rapa, Hamilton 3200, New Zealand
+64 7 850 8528+64 7 850 8528Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Zhang’s Massage
219 Hukanui Road, Chartwell, Hamilton 3210, New Zealand
+64 7 853 9999+64 7 853 9999Call to bookSpa Package
Body Scrub
Sauna
Health100 Massage
No.6 Casabella Lane, 307 Barton Street, Hamilton Central, Hamilton 3204, New Zealand
+64 210 253 8669+64 210 253 8669Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Te Rapa
4.0
Average of 6,008 reviews of 4 venues.
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Te Rapa with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Te Rapa.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Te Rapa for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Te Rapa should cost around $75, and plan on spending up to 2 hours at your session.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Te Rapa, in New Zealand, and around the world.
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