Best Deep Tissue Massages near me in Gisborne, Gisborne
One venue offering Deep Tissue Massages in Gisborne, Gisborne See map
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Juve Beauty Medi Spa
24 Lowe Street, Gisborne 4010, New Zealand
+64 6 867 1234+64 6 867 1234Call to bookStretch Mark Removal
Dermabrasion
LED Light Therapy
Skin Lightening Treatment
Rest Float Spa & Wellness Centre
Unit 1/32 Grey Street, Gisborne 4010, New Zealand
+64 210 828 5216+64 210 828 5216Call to bookCryotherapy
Sauna
Body Scrub
Spa Package
The Beauty Depot
126 Gladstone Road, Gisborne 4010, New Zealand
+64 21 764 756+64 21 764 756Call to bookFacial Extractions
Threading
Men's Facial
Makeup Service
Just Thai Massage
16 Lowe Street, Gisborne 4010, New Zealand
+64 210 225 3445+64 210 225 3445Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Thai Massage
Sore no More Massage Therapy
Level 2 Room 8/74 Grey Street, Gisborne 4010, New Zealand
+64 21 103 2965+64 21 103 2965Call to bookDeep Tissue Massage
Back Massage
Relaxing Massage
Prenatal Massage
Body and soul
Poverty Bay Club 38 Childers Rd (cnr suite 11, Customhouse Street, Gisborne 4010, New Zealand
+64 274 169 716+64 274 169 716Call to bookDeep Tissue Massage
Couples Massage
Relaxing Massage
Full Body Massage
Marc's Mobile Massages
2 Steele Road, Outer Kaiti, Gisborne 4010, New Zealand
+64 27 645 0028+64 27 645 0028Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
East Coast Osteopaths
58 Ormond Road, Whataupoko, Gisborne 4010, New Zealand
+64 6 867 4012+64 6 867 4012Call to bookChiropractic
AyurWell
160 Crawford Road, Inner Kaiti, Gisborne 4010, New Zealand
+64 27 292 8864+64 27 292 8864Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Emanti Clinic
39 Wellington Street, Te Hapara, Gisborne 4010, New Zealand
+64 6 868 6441+64 6 868 6441Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Chinese Massage
Skindeep Clinic - Gisborne, New Zealand
138 Wainui Road, Kaiti, Gisborne 4010, New Zealand
+64 6 863 2688+64 6 863 2688Call to bookSkin Lightening Treatment
Stretch Mark Removal
Dermabrasion
IPL Hair Removal
Dynamic Rehab
Kaiti Mall 498 Wainui Road, Inner Kaiti, Gisborne 4010, New Zealand
+64 6 863 0960+64 6 863 0960Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
On Pointe Physiotherapy
6 Willow Street, Mangapapa, Gisborne 4010, New Zealand
+64 28 457 9543+64 28 457 9543Call to bookChiropractic
Dry Needling
Physiotherapy
Caci Gisborne
56 Ballance Street, Whataupoko, Gisborne 4010, New Zealand
+64 6 281 0361+64 6 281 0361Call to bookLED Light Therapy
Microneedling
Non-Surgical Facelift
Cellulite Treatment
Top reviews of Deep Tissue Massages near you in Gisborne
4.0
Average of 5,840 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Gisborne with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Gisborne, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Gisborne. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Gisborne usually costs between $120 and $150.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Gisborne. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in New Zealand, let them know about our free, award-winning booking software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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