Best Deep Tissue Massages near me in Tamarau, Gisborne
One venue offering Deep Tissue Massages in Tamarau, Gisborne See map
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Marc's Mobile Massages
2 Steele Road, Outer Kaiti, Gisborne 4010, New Zealand
+64 27 645 0028+64 27 645 0028Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Acupressure
Juve Beauty Medi Spa
24 Lowe Street, Gisborne 4010, New Zealand
+64 6 867 1234+64 6 867 1234Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Skin Lightening Treatment
Non-Surgical Facelift
Rest Float Spa & Wellness Centre
Unit 1/32 Grey Street, Gisborne 4010, New Zealand
+64 210 828 5216+64 210 828 5216Call to bookSpa Package
Body Wrap
Sauna
Cryotherapy
The Beauty Depot
126 Gladstone Road, Gisborne 4010, New Zealand
+64 21 764 756+64 21 764 756Call to bookMakeup Service
Facial Extractions
Dermaplaning
Men's Facial
East Coast Osteopaths
58 Ormond Road, Whataupoko, Gisborne 4010, New Zealand
+64 6 867 4012+64 6 867 4012Call to bookChiropractic
AyurWell
160 Crawford Road, Inner Kaiti, Gisborne 4010, New Zealand
+64 27 292 8864+64 27 292 8864Call to bookAcupuncture
Dry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Dynamic Rehab
Kaiti Mall 498 Wainui Road, Inner Kaiti, Gisborne 4010, New Zealand
+64 6 863 0960+64 6 863 0960Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Skindeep Clinic - Gisborne, New Zealand
138 Wainui Road, Kaiti, Gisborne 4010, New Zealand
+64 6 863 2688+64 6 863 2688Call to bookStretch Mark Removal
LED Light Therapy
Hair Transplants
Electrolysis
On Pointe Physiotherapy
6 Willow Street, Mangapapa, Gisborne 4010, New Zealand
+64 28 457 9543+64 28 457 9543Call to bookPhysiotherapy
Dry Needling
Chiropractic
Just Thai Massage
16 Lowe Street, Gisborne 4010, New Zealand
+64 210 225 3445+64 210 225 3445Call to bookDeep Tissue Massage
Reflexology
Full Body Massage
Ayurvedic Massage
Sore no More Massage Therapy
Level 2 Room 8/74 Grey Street, Gisborne 4010, New Zealand
+64 21 103 2965+64 21 103 2965Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Prenatal Massage
Body and soul
Poverty Bay Club 38 Childers Rd (cnr suite 11, Customhouse Street, Gisborne 4010, New Zealand
+64 274 169 716+64 274 169 716Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Ayurvedic Massage
Caci Gisborne
56 Ballance Street, Whataupoko, Gisborne 4010, New Zealand
+64 6 281 0361+64 6 281 0361Call to bookHair Transplants
Lip Fillers
Electrolysis
LED Light Therapy
Top reviews of Deep Tissue Massages near you in Tamarau
4.0
Average of 6,278 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Tamarau with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Tamarau. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Tamarau area. Plus salons and clinics in Tamarau have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Tamarau. There's nothing that quite rivals the feeling of a relaxed body and a calm mind.
The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that's just the right pressure for you. Find a deep tissue massage with prices starting at $120 nearby. You could book from 1 hour 10 minutes, right up to 1 hour 45 minutes, directly through the Fresha mobile app.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one management software available for massage therapists. So you can find world-class treatments in New Zealand today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Tamarau professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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