Best Deep Tissue Massages Near Me in Hoon Hay, Christchurch
Choose from 6 venues offering Deep Tissue Massages near you in Hoon Hay, Christchurch See map
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Halswell Clinic Ltd
64 Halswell Road, Hoon Hay, Christchurch 8025, New Zealand
+64 3 322 4506+64 3 322 4506Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Couples Massage
Lovoir Day Spa Christchurch
The Crossing Shop 109, Level 1/166 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 423 1166+64 3 423 1166Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Body Central Massage Therapy Christchurch
29 Leeds Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 044 0939+64 22 044 0939Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
O-Studio Christchurch
14/26 Welles Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 365 2447+64 3 365 2447Call to book
Bodyworks Massage Therapy
24 Nairn Street, Spreydon, Christchurch 8024, New Zealand
+64 274 977 523+64 274 977 523Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lotus Day Spa
9 Ernlea Terrace, Cashmere, Christchurch 8022, New Zealand
+64 3 980 5400+64 3 980 5400Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Colombo Nails & Beauty
363 Colombo Street, Sydenham, Christchurch 8011, New Zealand
+64 3 943 3575+64 3 943 3575Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Diamond Thai Massage
35F Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 22 106 1108+64 22 106 1108Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Team Thrive Sports Performance
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Sports Massage
Orient Aroma
2A MacMillan Avenue, Cashmere, Christchurch 8022, New Zealand
+64 21 237 3937+64 21 237 3937Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Performance Plus Physio
351 Lincoln Road, Addington, Christchurch 8024, New Zealand
+64 3 260 0909+64 3 260 0909Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Jumps for Bumps
4/11 Burns Street, Sydenham, Christchurch 8023, New Zealand
+64 22 455 8978+64 22 455 8978Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Sports Massage
The Massage Clinic Christchurch
156 Simeon Street, Spreydon, Christchurch 8024, New Zealand
+64 21 159 5826+64 21 159 5826Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Time To Blossom
129b Centaurus Road, Huntsbury, Christchurch 8022, New Zealand
+64 21 889 735+64 21 889 735Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Optimal Performance
Unit 1/48 Acheron Drive, Riccarton, Christchurch 8041, New Zealand
+64 3 338 2962+64 3 338 2962Call to bookPhysiotherapy
Muscle Maintenance - massage therapy and lymphatics
inside Performance Plus Physio 351 Lincoln Road, Addington, Christchurch 8023, New Zealand
+64 21 168 9132+64 21 168 9132Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Diamond Thai Massage Beckenham 💎
143 Colombo Street, Beckenham, Christchurch 8023, New Zealand
+64 22 403 9015+64 22 403 9015Call to book
Hoon Hay Thai Massage
2C Coppell Place, Hillmorton, Christchurch 8025, New Zealand
+64 21 191 6999+64 21 191 6999Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
Massage Solutions Studio
162 Lincoln Road, Spreydon, Christchurch 8024, New Zealand
+64 3 943 4300+64 3 943 4300Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Lotus Beauty and Massage
20 Ohalloran Drive, Halswell, Christchurch 8025, New Zealand
+64 210 757 908+64 210 757 908Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Holistic Hands
73 Lancewood Drive, Halswell, Christchurch 8025, New Zealand
+64 3 322 9596+64 3 322 9596Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Excel Sports Massage
Unit 5/44 Clarence Street South, Addington, Christchurch 8024, New Zealand
+64 27 536 1344+64 27 536 1344Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Canterbury Neuromuscular Clinic
8 Wordsworth Street, Sydenham, Christchurch 8023, New Zealand
+64 3 942 2272+64 3 942 2272Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage CHCH
199 Ferry Road, Waltham, Christchurch 8011, New Zealand
+64 22 194 0663+64 22 194 0663Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Painremovers Massage
27 Grove Road, Addington, Christchurch 8024, New Zealand
+64 27 218 4114+64 27 218 4114Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Back on Track Sports Massage
363 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 210 292 0947+64 210 292 0947Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Beauty Progress
1/171 Waltham Road, Sydenham, Christchurch 8023, New Zealand
+64 3 379 4315+64 3 379 4315Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Beautiful You
Shop 9, Lillian Street Shops, Lillian Street, Halswell, Christchurch 8025, New Zealand
+64 3 322 7769+64 3 322 7769Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Elite Thai Massage
34 Allen Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 27 326 6566+64 27 326 6566Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Physical Sense
300 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 3 377 2577+64 3 377 2577Call to bookPhysiotherapy
Dry Needling
Happy Spine
164 Clarence Street, Riccarton, Christchurch 8011, New Zealand
+64 3 348 3536+64 3 348 3536Call to bookAcupuncture
Dry Needling
Chiropractic
Le Tian Massage
157 Gloucester Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 465 7588+64 22 465 7588Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Relux Footspa and Massage
138A Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 662 9009+64 3 662 9009Call to bookInfrared Sauna
Sauna
Spa Package
Ze Massage
129 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 341 5888+64 3 341 5888Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Hoon Hay
4.9
Average of 5,150 reviews of 4 venues.
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Hoon Hay with Fresha
There's still time to get that last-minute massage appointment in Hoon Hay. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We can show you where it's at in Hoon Hay. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Hoon Hay as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Hoon Hay. Prices range between $10 and $150 on Fresha.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, nails and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Hoon Hay, New Zealand. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment scheduler for massage places. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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