Best Deep Tissue Massages Near Me in St Albans, Christchurch
Choose from 12 venues offering Deep Tissue Massages near you in St Albans, Christchurch See map
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Daniel & Mobile Massage Christchurch
7/424 Manchester Street, St Albans, Christchurch 8014, New Zealand
+64 27 247 3900+64 27 247 3900Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Reflexable
3/30 Stoneyhurst Street, St Albans, Christchurch 8014, New Zealand
+64 21 298 2966+64 21 298 2966Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodywell - Acupuncture / Remedial Massage / Reflexology
363 Wairakei Road, Burnside, Christchurch 8053, New Zealand
+64 21 790 255+64 21 790 255Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Lovoir Day Spa Christchurch
The Crossing Shop 109, Level 1/166 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 423 1166+64 3 423 1166Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Body Central Massage Therapy Christchurch
29 Leeds Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 044 0939+64 22 044 0939Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
O-Studio Christchurch
14/26 Welles Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 365 2447+64 3 365 2447Call to book
Bodyworks Massage Therapy
24 Nairn Street, Spreydon, Christchurch 8024, New Zealand
+64 274 977 523+64 274 977 523Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nina'sThai Massage
506A Worcester Street, Linwood, Christchurch 8011, New Zealand
+64 22 363 8757+64 22 363 8757Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Colombo Nails & Beauty
363 Colombo Street, Sydenham, Christchurch 8011, New Zealand
+64 3 943 3575+64 3 943 3575Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Diamond Thai Massage
35F Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 22 106 1108+64 22 106 1108Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
LAYA Massage & Aroma Therapeutic
110 Memorial Avenue, Burnside, Christchurch 8053, New Zealand
+64 27 323 1413+64 27 323 1413Call to bookSauna
Body Scrub
Spa Package
Team Thrive Sports Performance
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
SYNRG Massage Therapy
154 Leinster Road, Strowan, Christchurch 8014, New Zealand
+64 22 394 5529+64 22 394 5529Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Performance Plus Physio
351 Lincoln Road, Addington, Christchurch 8024, New Zealand
+64 3 260 0909+64 3 260 0909Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Therapeutic Massage
Kawakawa Clinic Remedial Massage Therapy
16 Hanmer Street, Linwood, Christchurch 8023, New Zealand
+64 21 107 0845+64 21 107 0845Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Craig Dalton Manual Therapy
Amuri Park, Bldg 1/25a Churchill Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 22 123 1998+64 22 123 1998Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Acupressure
The Massage Clinic Christchurch
156 Simeon Street, Spreydon, Christchurch 8024, New Zealand
+64 21 159 5826+64 21 159 5826Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bien-être Beauty Therapy | Reflexology
14 Greenwood Close, St Albans, Christchurch 8013, New Zealand
+64 3 385 2685+64 3 385 2685Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Jumps for Bumps
4/11 Burns Street, Sydenham, Christchurch 8023, New Zealand
+64 22 455 8978+64 22 455 8978Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Muscle Maintenance - massage therapy and lymphatics
inside Performance Plus Physio 351 Lincoln Road, Addington, Christchurch 8023, New Zealand
+64 21 168 9132+64 21 168 9132Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Optimal Performance
Unit 1/48 Acheron Drive, Riccarton, Christchurch 8041, New Zealand
+64 3 338 2962+64 3 338 2962Call to bookPhysiotherapy
mister therapist massage
70 Grahams Road, Burnside, Christchurch 8041, New Zealand
+64 27 294 6298+64 27 294 6298Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Helping Touch
Fitzgerald Avenue, Christchurch Central City, Christchurch 8011, New Zealand
+64 21 204 2607+64 21 204 2607Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Therapeutic Massage Christchurch
3 Pitcairn Crescent, Bryndwr, Christchurch 8053, New Zealand
+64 27 565 6878+64 27 565 6878Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Miss Relax Massage
New Zealand, Christchurch, Papanui, Papanui Rd, 邮政编码: 8053
+64 22 021 0926+64 22 021 0926Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The Sunshine Thai Massage
238 Weston Road St Albans, Mairehau, Christchurch 8041, New Zealand
+64 210 295 6314+64 210 295 6314Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Thrive Massage Therapy
93 Georgina Street, Marshland, Christchurch 8083, New Zealand
+64 27 320 3521+64 27 320 3521Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Tui TLC Wellness Centre
86 Marshland Road, Shirley, Christchurch 8061, New Zealand
+64 22 657 3715+64 22 657 3715Call to book
Massage Solutions Studio
162 Lincoln Road, Spreydon, Christchurch 8024, New Zealand
+64 3 943 4300+64 3 943 4300Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Excel Sports Massage
Unit 5/44 Clarence Street South, Addington, Christchurch 8024, New Zealand
+64 27 536 1344+64 27 536 1344Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Optimum Massage
9 Shirley Road, Shirley, Christchurch 8013, New Zealand
+64 21 894 861+64 21 894 861Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Canterbury Neuromuscular Clinic
8 Wordsworth Street, Sydenham, Christchurch 8023, New Zealand
+64 3 942 2272+64 3 942 2272Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Performance Physiotherapy Clinic
206 Wairakei Road, Bryndwr, Christchurch 8053, New Zealand
+64 3 351 9050+64 3 351 9050Call to bookPhysiotherapy
Dry Needling
Hands On Clinic Ltd
156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0660+64 3 366 0660Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Lymphatic Drainage Massage
Sai-Noi Thai Massage Merivale
198 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 0632+64 3 355 0632Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Shirley St Albans Physiotherapy
133 Hills Road, St Albans, Christchurch 8013, New Zealand
+64 3 385 9962+64 3 385 9962Call to bookPhysiotherapy
Dry Needling
Sports Clinic
156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0660+64 3 366 0660Call to bookAcupuncture
Dry Needling
Physiotherapy
Sports Massage CHCH
199 Ferry Road, Waltham, Christchurch 8011, New Zealand
+64 22 194 0663+64 22 194 0663Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Health & Massage Christchurch
440 Papanui Road, Strowan, Christchurch 8052, New Zealand
+64 210 583 257+64 210 583 257Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Christchurch Therapeutic Massage Centre
9 Shirley Road, Shirley, Christchurch 8013, New Zealand
+64 3 385 0544+64 3 385 0544Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Painremovers Massage
27 Grove Road, Addington, Christchurch 8024, New Zealand
+64 27 218 4114+64 27 218 4114Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Reflexology
Back on Track Sports Massage
363 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 210 292 0947+64 210 292 0947Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Beauty Progress
1/171 Waltham Road, Sydenham, Christchurch 8023, New Zealand
+64 3 379 4315+64 3 379 4315Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Lymphatic Drainage Massage
Elite Thai Massage
34 Allen Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 27 326 6566+64 27 326 6566Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physical Sense
300 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 3 377 2577+64 3 377 2577Call to bookPhysiotherapy
Dry Needling
Thai Smile Thai Massage
48 Bryndwr Road, Fendalton, Christchurch 8052, New Zealand
+64 21 678 279+64 21 678 279Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nirvana Beauty Lounge
11/21 Bealey Avenue, Merivale, Christchurch 8014, New Zealand
+64 3 348 0252+64 3 348 0252Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fans Chinese Massage @ The Palms
Shop 82a/29 Golf Links Road, Shirley, Christchurch 8061, New Zealand
+64 3 386 3055+64 3 386 3055Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Happy Spine
164 Clarence Street, Riccarton, Christchurch 8011, New Zealand
+64 3 348 3536+64 3 348 3536Call to bookAcupuncture
Chiropractic
Dry Needling
Le Tian Massage
157 Gloucester Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 465 7588+64 22 465 7588Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Lymphatic Drainage Massage
Relux Footspa and Massage
138A Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 662 9009+64 3 662 9009Call to bookInfrared Sauna
Sauna
Spa Package
Wairakei Wellness Centre and Massage
198 Wairakei Road, Bryndwr, Christchurch 8053, New Zealand
+64 27 642 8961+64 27 642 8961Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Fans
Northlands Shopping Centre 55 Main North Road, Papanui, Christchurch 8052, New Zealand
+64 3 352 4211+64 3 352 4211Call to bookBody Scrub
Sauna
Spa Package
Zen Massage (Northlands)
91 Northlands Shopping Centre,55 Main North Road, Papanui, Christchurch 8052, New Zealand
+64 3 352 6588+64 3 352 6588Call to bookSauna
Spa Package
Body Scrub
Ze Massage
129 Riccarton Road, Riccarton, Christchurch 8041, New Zealand
+64 3 341 5888+64 3 341 5888Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in St Albans
4.9
Average of 7,612 reviews of 8 venues.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in St Albans with Fresha
Fresha is your personal treasure trove of first-rate massage places in St Albans. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We can show you where it's at in St Albans. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from over 10 massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the 10 five-star businesses wowing customers around St Albans as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about $80 on average in St Albans. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one St Albans massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including New Zealand, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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