Best Deep Tissue Massages Near Me in Avonside, Christchurch
Choose from 7 venues offering Deep Tissue Massages near you in Avonside, Christchurch See map
Call to book
Lovoir Day Spa Christchurch
The Crossing Shop 109, Level 1/166 Cashel Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 423 1166+64 3 423 1166Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Body Central Massage Therapy Christchurch
29 Leeds Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 044 0939+64 22 044 0939Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Phimon traditional Thai Massage
27 Waterman Place, Woolston, Christchurch 8023, New Zealand
+64 210 247 7026+64 210 247 7026Call to bookBody Scrub
Sauna
Spa Package
O-Studio Christchurch
14/26 Welles Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 3 365 2447+64 3 365 2447Call to book
Nina'sThai Massage
506A Worcester Street, Linwood, Christchurch 8011, New Zealand
+64 22 363 8757+64 22 363 8757Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Colombo Nails & Beauty
363 Colombo Street, Sydenham, Christchurch 8011, New Zealand
+64 3 943 3575+64 3 943 3575Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Diamond Thai Massage
35F Riccarton Road, Riccarton, Christchurch 8011, New Zealand
+64 22 106 1108+64 22 106 1108Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Team Thrive Sports Performance
104 Victoria Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 27 560 1063+64 27 560 1063Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Koru Healing Acupuncture
6/27 Waterman Place, Ferrymead, Christchurch 8023, New Zealand
+64 210 269 5523+64 210 269 5523Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Performance Plus Physio
351 Lincoln Road, Addington, Christchurch 8024, New Zealand
+64 3 260 0909+64 3 260 0909Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
SYNRG Massage Therapy
154 Leinster Road, Strowan, Christchurch 8014, New Zealand
+64 22 394 5529+64 22 394 5529Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Kawakawa Clinic Remedial Massage Therapy
16 Hanmer Street, Linwood, Christchurch 8023, New Zealand
+64 21 107 0845+64 21 107 0845Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
Bien-être Beauty Therapy | Reflexology
14 Greenwood Close, St Albans, Christchurch 8013, New Zealand
+64 3 385 2685+64 3 385 2685Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Being Intouch
96 MacKenzie Avenue, Woolston, Christchurch 8023, New Zealand
+64 21 141 2938+64 21 141 2938Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Jumps for Bumps
4/11 Burns Street, Sydenham, Christchurch 8023, New Zealand
+64 22 455 8978+64 22 455 8978Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Couples Massage
Craig Dalton Manual Therapy
Amuri Park, Bldg 1/25a Churchill Street, Christchurch Central City, Christchurch 8013, New Zealand
+64 22 123 1998+64 22 123 1998Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Muscle Maintenance - massage therapy and lymphatics
inside Performance Plus Physio 351 Lincoln Road, Addington, Christchurch 8023, New Zealand
+64 21 168 9132+64 21 168 9132Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Helping Touch
Fitzgerald Avenue, Christchurch Central City, Christchurch 8011, New Zealand
+64 21 204 2607+64 21 204 2607Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Diamond Thai Massage Beckenham 💎
143 Colombo Street, Beckenham, Christchurch 8023, New Zealand
+64 22 403 9015+64 22 403 9015Call to book
Daniel & Mobile Massage Christchurch
7/424 Manchester Street, St Albans, Christchurch 8014, New Zealand
+64 27 247 3900+64 27 247 3900Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Celeste Woollaston Christchurch Massage Therapy
Hersham Place, Bromley, Christchurch 8062, New Zealand
+64 21 160 9011+64 21 160 9011Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Tui TLC Wellness Centre
86 Marshland Road, Shirley, Christchurch 8061, New Zealand
+64 22 657 3715+64 22 657 3715Call to book
PRO Therapy NZ
3 Thorness Street, Avondale, Christchurch 8061, New Zealand
+64 22 407 7477+64 22 407 7477Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Sunshine Thai Massage
238 Weston Road St Albans, Mairehau, Christchurch 8041, New Zealand
+64 210 295 6314+64 210 295 6314Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Thrive Massage Therapy
93 Georgina Street, Marshland, Christchurch 8083, New Zealand
+64 27 320 3521+64 27 320 3521Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Optimum Massage
9 Shirley Road, Shirley, Christchurch 8013, New Zealand
+64 21 894 861+64 21 894 861Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Canterbury Neuromuscular Clinic
8 Wordsworth Street, Sydenham, Christchurch 8023, New Zealand
+64 3 942 2272+64 3 942 2272Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Hands On Clinic Ltd
156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0660+64 3 366 0660Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Reflexable
3/30 Stoneyhurst Street, St Albans, Christchurch 8014, New Zealand
+64 21 298 2966+64 21 298 2966Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Sports Clinic
156 Bealey Avenue, Christchurch Central City, Christchurch 8013, New Zealand
+64 3 366 0660+64 3 366 0660Call to bookAcupuncture
Dry Needling
Physiotherapy
Sai-Noi Thai Massage Merivale
198 Papanui Road, Merivale, Christchurch 8014, New Zealand
+64 3 355 0632+64 3 355 0632Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Bodywell - Acupuncture / Remedial Massage / Reflexology
363 Wairakei Road, Burnside, Christchurch 8053, New Zealand
+64 21 790 255+64 21 790 255Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Shirley St Albans Physiotherapy
133 Hills Road, St Albans, Christchurch 8013, New Zealand
+64 3 385 9962+64 3 385 9962Call to bookPhysiotherapy
Dry Needling
Sports Massage CHCH
199 Ferry Road, Waltham, Christchurch 8011, New Zealand
+64 22 194 0663+64 22 194 0663Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Christchurch Therapeutic Massage Centre
9 Shirley Road, Shirley, Christchurch 8013, New Zealand
+64 3 385 0544+64 3 385 0544Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Painremovers Massage
27 Grove Road, Addington, Christchurch 8024, New Zealand
+64 27 218 4114+64 27 218 4114Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Back on Track Sports Massage
363 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 210 292 0947+64 210 292 0947Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Therapeutic Massage
Beauty Progress
1/171 Waltham Road, Sydenham, Christchurch 8023, New Zealand
+64 3 379 4315+64 3 379 4315Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Regan Gill Therapies
28 Merrilees Place, Linwood, Christchurch 8062, New Zealand
+64 22 315 8426+64 22 315 8426Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Elite Thai Massage
34 Allen Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 27 326 6566+64 27 326 6566Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physical Sense
300 Colombo Street, Sydenham, Christchurch 8023, New Zealand
+64 3 377 2577+64 3 377 2577Call to bookPhysiotherapy
Dry Needling
Nirvana Beauty Lounge
11/21 Bealey Avenue, Merivale, Christchurch 8014, New Zealand
+64 3 348 0252+64 3 348 0252Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Fans Chinese Massage @ The Palms
Shop 82a/29 Golf Links Road, Shirley, Christchurch 8061, New Zealand
+64 3 386 3055+64 3 386 3055Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Le Tian Massage
157 Gloucester Street, Christchurch Central City, Christchurch 8011, New Zealand
+64 22 465 7588+64 22 465 7588Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Top reviews of Deep Tissue Massages near you in Avonside
4.9
Average of 5,064 reviews of 4 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Avonside with Fresha
There's still time to get that last-minute massage appointment in Avonside. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Avonside’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Avonside have a high average rating of 4.9 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Avonside should cost around $80, and plan on spending up to 2 hours at your session.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Avonside, New Zealand, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment scheduler for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Avonside
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
