Best Deep Tissue Massages Near Me in Passeerdersgrachtbuurt, Amsterdam
Choose from 10 venues offering Deep Tissue Massages near you in Passeerdersgrachtbuurt, Amsterdam See map
Call to book
Relax Lounge
Kerkstraat 163, 1017 GG Amsterdam, Netherlands
+31 20 412 7943+31 20 412 7943Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
Hattawej spa services
Topaasstraat 1, 1074 SX Amsterdam, Netherlands
+31 6 23336011+31 6 23336011Call to bookBody Scrub
Sauna
Spa Package
Tension Tamers Massage Amsterdam
Lauriergracht 102, 1016 RP Amsterdam, Netherlands
+31 6 41503995+31 6 41503995Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Foot Massage
RUST. Massagepraktijk
Pieter Jacobszstraat 23, 1012 HL Amsterdam, Netherlands
+31 6 15521518+31 6 15521518Call to bookBody Scrub
Sauna
Spa Package
Cupping Amsterdam & Hijama Amsterdam | De Hijama koerier
Voorburgstraat 385, 1062 JB Amsterdam, Netherlands
+31 6 40021234+31 6 40021234Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Remedial Massage
Leelawadee Health Massage
Van Heenvlietlaan 9, 1083 CK Amsterdam, Netherlands
+31 20 772 3889+31 20 772 3889Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Lymphatic Drainage Massage
Sala Thai Wellness
Molukkenstraat 47HS, 1095 AV Amsterdam, Netherlands
+31 20 221 0932+31 20 221 0932Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Chinese Massage
Amsterdam Massage Center
Kerkstraat 175H, 1017 GH Amsterdam, Netherlands
+31 6 28469626+31 6 28469626Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Back Massage
Himalaya Health Centre - Number One Tibetan Massages
Dirk van Hasseltssteeg 4, 1012 NE Amsterdam, Netherlands
+31 20 363 7433+31 20 363 7433Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
The Chairmen at Work
Bredeweg 34-HS, 1098 BS Amsterdam, Netherlands
+31 6 52037575+31 6 52037575Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Remedial Massage
Recovery Massage Studio
Cruquiusweg 96E, 1019 AJ Amsterdam, Netherlands
+31 6 18532242+31 6 18532242Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Back Massage
the flower of life massage, yoga, coaching en vitaliteitscoaching
Esmoreitstraat 3-1, 1055 BX Amsterdam, Netherlands
+31 6 14360480+31 6 14360480Call to bookSpa Package
Sauna
Body Scrub
Het Massagehuys (Amsterdam de Pijp)
Ceintuurbaan 252HS, 1072 GH Amsterdam, Netherlands
+31 20 612 3251+31 20 612 3251Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
Movement Matters Massage Amsterdam Noord
Papaverweg 46, 1032 KJ Amsterdam, Netherlands
+31 6 11414578+31 6 11414578Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Back Massage
Japanese Massage Loople Amsterdam
Ground floor, Arent Janszoon Ernststraat 260, 1082 LT Amsterdam, Netherlands
+31 6 26229800+31 6 26229800Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Couples Massage
Himalaya Spa & Tibet Massage
Nieuwe Nieuwstraat 12, 1012 NG Amsterdam, Netherlands
+31 6 36049639+31 6 36049639Call to bookBody Scrub
Sauna
Spa Package
Massage Marin / Healing People Jordaan
Egelantiersstraat 1, 1015 PV Amsterdam, Netherlands
+31 6 38358185+31 6 38358185Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Back Massage
The Physio Man
Jan van Galenstraat 301, 1056 CB Amsterdam, Netherlands
+31 20 354 2926+31 20 354 2926Call to bookPhysiotherapy
Dry Needling
CheevaThaispa
Rijnstraat 16, 1078 RB Amsterdam, Netherlands
+31 20 334 3888+31 20 334 3888Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Back Massage
Thailand smile wellness
Planciusstraat 55-57, 1013 MG Amsterdam, Netherlands
+31 20 789 3839+31 20 789 3839Call to bookBody Scrub
Sauna
Spa Package
Massage By Garry
Reguliersgracht 21, 1017 LJ Amsterdam, Netherlands
+31 6 84918018+31 6 84918018Call to bookDeep Tissue Massage
Hot Stone Massage
Ayurvedic Massage
Back Massage
Postural Patterns Amsterdam
Overtoom 570, 1054 LN Amsterdam, Netherlands
+31 6 40731976+31 6 40731976Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Ayurvedic Massage
Massuus Ayurvedische Massage + Health Coaching
Doddendaal 134, 1082 XZ Amsterdam, Netherlands
+31 6 28560510+31 6 28560510Call to bookDeep Tissue Massage
Full Body Massage
Ayurvedic Massage
Back Massage
Rebalance Massage Praktijk
Da Costakade 136, 1053 XC Amsterdam, Netherlands
+31 6 81518245+31 6 81518245Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Zohar Sportmassage’s Amsterdam
Oostzaanstraat 128, 1013 WN Amsterdam, Netherlands
+31 6 26997901+31 6 26997901Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Prenatal Massage
Pura Energia Massages
Lijnbaanssteeg 4b, 1012 TE Amsterdam, Netherlands
+31 6 27874746+31 6 27874746Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Chinese Massage
Beauty Massage Amsterdam
Jozef Israëlskade 102-1, 1074 TC Amsterdam, Netherlands
+31 6 31062191+31 6 31062191Call to bookFacial Extractions
Makeup Service
Men's Facial
Facial
Infinity Therapy
Adolphine Eduardine Kokplantsoen 40, 1063 PV Amsterdam, Netherlands
+31 6 53979108+31 6 53979108Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Lymphatic Drainage Massage
Weleda City Spa Amsterdam
Jacob Van Lennepkade 288, 1053 NE Amsterdam, Netherlands
+31 20 247 0078+31 20 247 0078Call to bookSpa Package
Sauna
Let it flow | massage & coaching
Middenweg 183, 1098 AM Amsterdam, Netherlands
+31 6 34274317+31 6 34274317Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Full Body Massage
Bloom Wellness Massage - Therapeutic, Sports, Pregnancy, Swedish, Sound Healing
C.J.K Van Aalststraat 19, 1019 JZ Amsterdam, Netherlands
+31 6 16078543+31 6 16078543Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Richard Body Treatments
Piri Reïsplein 52, 1057 KH Amsterdam, Netherlands
+31 6 20537468+31 6 20537468Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Relaxing Massage
We Like Massage
Fannius Scholtenstraat 23C, 1051 ET Amsterdam, Netherlands
+31 6 13751732+31 6 13751732Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Hot Stone Massage
ZEN Massage
Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands
+31 6 16645718+31 6 16645718Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Bodywork Integration & Awareness
Wg-Plein 375, 1053 SG Amsterdam, Netherlands
+31 6 22321964+31 6 22321964Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Full Body Massage
Nooz Amstedam
Commelinstraat 47-sous, 1093 TK Amsterdam, Netherlands
+31 6 51708820+31 6 51708820Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Cupping Therapy
Sportmasseur Amsterdam
Plantage Parklaan 15A, 1018 ST Amsterdam, Netherlands
+31 6 28993006+31 6 28993006Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Swedish Massage
Astrid Sneekes - Praktijk All-is-One
Overtoom 570H, bel 3, 1054 LN Amsterdam, Netherlands
+31 6 13671937+31 6 13671937Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Back Massage
Holistic Swan
Domselaerstraat 19-3, 1093 JM Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Ayurvedic Massage
Sy Relax Massage & Wellness
Admiraal de Ruijterweg 402 H, 1055 ND Amsterdam, Netherlands
+31 6 85668276+31 6 85668276Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Foot Massage
Optimus Massage
Paradijsappelstraat 23, 1036 LL Amsterdam, Netherlands
+31 6 12757833+31 6 12757833Call to bookDeep Tissue Massage
Therapeutic Massage
Sports Massage
Relaxing Massage
In Your Flow Massages - Praktijk in de Rivierenbuurt & Stoelmassages op locatie
Uiterwaardenstraat 209, 1079 CN Amsterdam, Netherlands
+31 6 53445156+31 6 53445156Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Couples Massage
UpLoadYourNRG Massage en Welzijn
Herculesstraat 134, 1076 SV Amsterdam, Netherlands
+31 6 34892750+31 6 34892750Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Couples Massage
The Muscle Whisperer
Tweede Weteringdwarsstraat 41h, 1017 ST Amsterdam, Netherlands
+31 6 49261178+31 6 49261178Call to bookDeep Tissue Massage
Prenatal Massage
Sports Massage
Therapeutic Massage
HEAVEN FOUR Amsterdam - Massage en gezichtsbehandelingen
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookFacial
Makeup Service
Acne Facial
Men's Facial
Hannalou | holistic guidance
Nieuwe Kerkstraat 126, 1018 VM Amsterdam, Netherlands
+31 6 24257156+31 6 24257156Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Ayurvedic Massage
Hawaiian Style Massage
Koninginneweg 89-BV, 1075 CJ Amsterdam, Netherlands
+31 6 85812019+31 6 85812019Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Eddie Lawrence Massage Therapy
Jozef Israëlskade 102, 1, 1074 TC Amsterdam, Netherlands
+31 6 18203188+31 6 18203188Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Sai Thong Massage Kinkerstraat Amsterdam
Kinkerstraat 363, 1053 EX Amsterdam, Netherlands
+31 6 41618990+31 6 41618990Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Chinese Massage
Hester Menke | Shiatsu In Amsterdam
Nieuwendammerkade 24b, 1022 AB Amsterdam, Netherlands
+31 6 41107989+31 6 41107989Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Full Body Massage
Carolien van Waart - Massage en Shiatsu Studio Jordaan Amsterdam
Tuinstraat 27, 1015 NX Amsterdam, Netherlands
+31 6 18186957+31 6 18186957Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Lymphatic Drainage Massage
Massage Van Sebas
Eerste Jacob van Campenstraat 8, 1072 BE Amsterdam, Netherlands
+31 6 15138695+31 6 15138695Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Hot Stone Massage
Greenman Massage
Rombout Hogerbeetsstraat 109, 1052 VW Amsterdam, Netherlands
+31 6 39571490+31 6 39571490Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Back Massage
LibraMotion Holistic Massage
Jan van Schaffelaarplantsoen 23C, 1061 DL Amsterdam, Netherlands
+31 6 44500356+31 6 44500356Call to bookDeep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Remedial Massage
Dam Best Tibetan Massage
Rokin 24 1, 1012 KS Amsterdam, Netherlands
+31 20 775 3173+31 20 775 3173Call to bookDeep Tissue Massage
Reflexology
Acupressure
Ayurvedic Massage
Instinct Moves - Massage & Movement Therapy
Jan Evertsenstraat 8, 1056 EC Amsterdam, Netherlands
+31 85 047 0191+31 85 047 0191Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Relaxing Massage
Sports Massage Amsterdam
Trompenburgstraat 6A, 1079 TX Amsterdam, Netherlands
+31 6 21170615+31 6 21170615Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Santulana
Jan Pieter Heijestraat 40 C, 1053 GP Amsterdam, Netherlands
+31 6 41310416+31 6 41310416Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
Thai Yoga Massage Praktijk Mischa van Dullemen
Sportstraat 28 II, 1076 TW Amsterdam, Netherlands
+31 6 24792691+31 6 24792691Call to bookDeep Tissue Massage
Remedial Massage
Ayurvedic Massage
Back Massage
Elisabeth massagetherapeut
Da Costakade 130, 1053 XC Amsterdam, Netherlands
+31 6 41848984+31 6 41848984Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
SoulBase Holistic Massage by Romain Clerx
Charlotte de Bourbonstraat 13, 1055 WP Amsterdam, Netherlands
+31 6 20113966+31 6 20113966Call to bookDeep Tissue Massage
Reflexology
Back Massage
Lymphatic Drainage Massage
FIRM Sport Massage Gallery
Van Boshuizenstraat 421, 1082 AR Amsterdam, Netherlands
+31 6 51589708+31 6 51589708Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Chinese Massage
DaShi Bodylove: Massage
Marius Bauerstraat 30, 1062 AR Amsterdam, Netherlands
+31 6 45572984+31 6 45572984Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Yann's Got Your Back
Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands
+31 6 12488644+31 6 12488644Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Kalimba Integrative Massage Studio
Eerste Lindendwarsstraat 7a, 1015 LE Amsterdam, Netherlands
+31 6 29946607+31 6 29946607Call to bookDeep Tissue Massage
Back Massage
Cupping Therapy
Full Body Massage
Holistics Healing
Pijnackerstraat 7, 1072 JS Amsterdam, Netherlands
+31 6 14345121+31 6 14345121Call to bookDeep Tissue Massage
Reflexology
Ayurvedic Massage
Back Massage
Corpus Rub Massage studio
Van Breestraat 72, 1071 ZS Amsterdam, Netherlands
+31 20 416 5055+31 20 416 5055Call to bookBody Scrub
Spa Package
Healing People Noord
Meeuwenlaan 327, 1022 AL Amsterdam, Netherlands
+31 6 48203750+31 6 48203750Call to bookDeep Tissue Massage
Relaxing Massage
Acupressure
Ayurvedic Massage
Thai Thara
Bilderdijkstraat 132, 1053 LA Amsterdam, Netherlands
+31 20 363 6482+31 20 363 6482Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Glowwell SPA
Eerste Jacob van Campenstraat 56 hs, 1072 BH Amsterdam, Netherlands
+31 20 785 0820+31 20 785 0820Call to bookBody Scrub
Sauna
Spa Package
Life Force Neuromusculaire Therapie
Borneostraat 38, 1094 CL Amsterdam, Netherlands
+31 6 19421998+31 6 19421998Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Reflexology
Springlet Beauty Massage
Bosboom Toussaintstraat 64 H, 1054 AV Amsterdam, Netherlands
+31 6 84869701+31 6 84869701Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Het Massagehuys (Amsterdam West)
Jan Evertsenstraat 110H, 1056 EH Amsterdam, Netherlands
+31 20 612 3251+31 20 612 3251Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Naava Wellness
Marius Bauerstraat 233A, 1062 AK Amsterdam, Netherlands
+31 6 10675353+31 6 10675353Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Ayurvedic Massage
Asian Beauty Massage Center
Bakkersstraat 15-17, 1017 CW Amsterdam, Netherlands
+31 6 19776602+31 6 19776602Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage
Yindee Wellness Massage
Nieuwe Kerkstraat 11, 1018 DW Amsterdam, Netherlands
+31 6 15153429+31 6 15153429Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Couples Massage
Tibetan Wellness Massage & beauty institute
Ceintuurbaan 237HS, 1074 CX Amsterdam, Netherlands
+31 20 370 7873+31 20 370 7873Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Full Body Massage
La Saskia massage
Spaarndammerstraat 642, 1013 TH Amsterdam, Netherlands
+31 6 28411168+31 6 28411168Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Ai.care moxa acupuctuur & massage
Buitenveldertselaan 40, 1081 AA Amsterdam, Netherlands
+31 6 18824136+31 6 18824136Call to bookSpa Package
Body Scrub
Doctor Feelgood - Massage Company
Czaar Peterstraat 108A, 1018 PT Amsterdam, Netherlands
+31 20 330 7093+31 20 330 7093Call to bookSauna
Spa Package
Body Scrub
massage voor mannen
Kanaalstraat 180/1, 1054 XR Amsterdam, Netherlands
+31 6 13400855+31 6 13400855Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Relaxing Massage
Be-Balanced Massage Amsterdam
Willem Frederik Hermansstraat 101, 1011 DG Amsterdam, Netherlands
+31 6 21224270+31 6 21224270Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Healthy Massage Fang
Van Woustraat 115, 1074 AH Amsterdam, Netherlands
+31 20 664 9248+31 20 664 9248Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Nieuwmarkt Massage
Nieuwmarkt 11, 1011 JR Amsterdam, Netherlands
+31 20 354 2352+31 20 354 2352Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Back Massage
Samila Spa
Sarphatipark 12HS, 1072 PA Amsterdam, Netherlands
+31 20 737 0942+31 20 737 0942Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Back Massage
Doctor Feelgood
Scheldestraat 16, 1078 GK Amsterdam, Netherlands
+31 20 620 1570+31 20 620 1570Call to bookSpa Package
Body Scrub
Body Wrap
De Eland Wellness House
Elandsgracht 61A, 1016 TP Amsterdam, Netherlands
+31 20 320 1213+31 20 320 1213Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Traditional Chinese Massage Number 1
Singel 240, 1016 AB Amsterdam, Netherlands
+31 20 754 2102+31 20 754 2102Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Sport Massage by Gin
Ko van Dijkhof 71, 1031 JH Amsterdam, Netherlands
+31 6 22059660+31 6 22059660Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Sports Massage
Massage Boutique
Bilderdijkstraat 77, 1053 KM Amsterdam, Netherlands
+31 6 22840276+31 6 22840276Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Chinese Massage
Mindful Touch
Realengracht 194, 1013 AV Amsterdam, Netherlands
+31 6 15223030+31 6 15223030Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Remedial Massage
Yi Zhen Massagesalon
Albert Cuypstraat 45bg, 1072 CL Amsterdam, Netherlands
+31 6 43792712+31 6 43792712Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Five City Spa Amsterdam De Pijp - Massages en gezichtsbehandelingen
Eerste Jacob van Campenstraat 39, 1072 BC Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Tantra massage Amsterdam - Authentic Tantra
Cornelis Troostplein 17 (BG - Ground floor, 1072 JJ Amsterdam, Netherlands
+31 6 43676693+31 6 43676693Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Ayurvedic Massage
Top reviews of Deep Tissue Massages near you in Passeerdersgrachtbuurt
4.9
Average of 3,018 reviews of 5 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Passeerdersgrachtbuurt with Fresha
Rely on Fresha when you're in need of a massage place in Passeerdersgrachtbuurt. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
You're looking in the right place for massage treatments in Passeerdersgrachtbuurt. There are over 10 massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and nails booking platform in the world. And with an average of 4.9 star ratings and reviews on salons and clinics around Passeerdersgrachtbuurt, you can read up ahead of your next appointment and select the very best.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 45 minutes and 2 hours, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Passeerdersgrachtbuurt easily on Fresha's website or mobile app.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked scheduling tool to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Passeerdersgrachtbuurt, Netherlands, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Passeerdersgrachtbuurt
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
