Best Deep Tissue Massages near me in Helmersbuurt, Amsterdam
Choose from 15 venues offering Deep Tissue Massages near you in Helmersbuurt, Amsterdam See map
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Tension Tamers Massage Amsterdam
Lauriergracht 102, 1016 RP Amsterdam, Netherlands
+31 6 41503995+31 6 41503995Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hattawej spa services
Topaasstraat 1, 1074 SX Amsterdam, Netherlands
+31 6 23336011+31 6 23336011Call to bookBody Scrub
Sauna
Spa Package
RUST. Massagepraktijk
Pieter Jacobszstraat 23, 1012 HL Amsterdam, Netherlands
+31 6 15521518+31 6 15521518Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cupping Amsterdam & Hijama Amsterdam | De Hijama koerier
Voorburgstraat 385, 1062 JB Amsterdam, Netherlands
+31 6 40021234+31 6 40021234Call to book
Leelawadee Health Massage
Van Heenvlietlaan 9, 1083 CK Amsterdam, Netherlands
+31 20 772 3889+31 20 772 3889Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Het Massagehuys (Amsterdam de Pijp)
Ceintuurbaan 252HS, 1072 GH Amsterdam, Netherlands
+31 20 612 3251+31 20 612 3251Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Sala Thai Wellness
Molukkenstraat 47HS, 1095 AV Amsterdam, Netherlands
+31 20 221 0932+31 20 221 0932Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Amsterdam Massage Center
Kerkstraat 175H, 1017 GH Amsterdam, Netherlands
+31 6 28469626+31 6 28469626Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Himalaya Health Centre - Number One Tibetan Massages
Dirk van Hasseltssteeg 4, 1012 NE Amsterdam, Netherlands
+31 20 363 7433+31 20 363 7433Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Lymphatic Drainage Massage
The Chairmen at Work
Bredeweg 34-HS, 1098 BS Amsterdam, Netherlands
+31 6 52037575+31 6 52037575Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
the flower of life massage, yoga, coaching en vitaliteitscoaching
Esmoreitstraat 3-1, 1055 BX Amsterdam, Netherlands
+31 6 14360480+31 6 14360480Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Yoga Hands massage & yoga
Jodenbreestraat 25, 1011 NH Amsterdam, Netherlands
+31 6 53338633+31 6 53338633Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Himalaya Spa & Tibet Massage
Nieuwe Nieuwstraat 12, 1012 NG Amsterdam, Netherlands
+31 6 36049639+31 6 36049639Call to bookHet Massagehuys (Amsterdam West)
Jan Evertsenstraat 110H, 1056 EH Amsterdam, Netherlands
+31 20 612 3251+31 20 612 3251Call to bookDeep Tissue Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Thai Thara
Bilderdijkstraat 132, 1053 LA Amsterdam, Netherlands
+31 20 363 6482+31 20 363 6482Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Sports Massage
Rebalance Massage
De Clercqstraat 67H, 1053 AE Amsterdam, Netherlands
+31 6 81518245+31 6 81518245Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Japanese Massage Loople Amsterdam
Ground floor, Arent Janszoon Ernststraat 260, 1082 LT Amsterdam, Netherlands
+31 6 26229800+31 6 26229800Call to bookDeep Tissue Massage
Reflexology
Acupressure
Back Massage
CheevaThaispa
Rijnstraat 16, 1078 RB Amsterdam, Netherlands
+31 20 334 3888+31 20 334 3888Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Perla Rosa (zwangerschaps) massage en reading
Tt. Vasumweg 24A, 1033 SC Amsterdam, Netherlands
+31 6 52476596+31 6 52476596Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
M O V E M E N T M A T T E R S Massage Amsterdam Noord
Meidoornplein 55hs, 1031 CG Amsterdam, Netherlands
+31 6 11414578+31 6 11414578Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Physio Man
Jan van Galenstraat 301, 1056 CB Amsterdam, Netherlands
3120354292631203542926Call to bookDry Needling
Physiotherapy
Sabai Thai Wellness
Rozengracht 72h, 1016 NE Amsterdam, Netherlands
+31 6 51496594+31 6 51496594Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Weleda City Spa Amsterdam
Jacob Van Lennepkade 288, 1053 NE Amsterdam, Netherlands
+31 6 82712286+31 6 82712286Call to bookFacial
Makeup Service
Men's Facial
𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐁𝐲 𝐆𝐚𝐫𝐫𝐲
Reguliersgracht 21, 1017 LJ Amsterdam, Netherlands
+31 6 84918018+31 6 84918018Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Balance by Beam
Kropaarstraat 1D, 1017LA Amsterdam, Netherlands
+31 6 48141892+31 6 48141892Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Zohar Sportmassage Amsterdam
Krommeniestraat 65, 1013 XH Amsterdam, Netherlands
+31 6 26997901+31 6 26997901Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Healing People Jordaan - Massage Marin
Egelantiersstraat 1, 1015 PV Amsterdam, Netherlands
+31 6 38358185+31 6 38358185Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Infinity Therapy
Adolphine Eduardine Kokplantsoen 40, 1063 PV Amsterdam, Netherlands
+31 6 53979108+31 6 53979108Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
HEAVEN FOUR
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookMen's Facial
Threading
Acne Facial
Facial
Osteopathy CiaoFysio | OsteO.com
Lauriergracht 100, 1016 RP Amsterdam, Netherlands
+31 6 45389493+31 6 45389493Call to bookPhysiotherapy
Dry Needling
nivelU Massage Therapy
Uilenstede 100, 1183 AM Amstelveen, Netherlands
+31 6 14610107+31 6 14610107Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Stoelmassage Amsterdam
Kraijenhoffstraat 129, 1018 RG Amsterdam, Netherlands
+31 6 58856772+31 6 58856772Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Pura Energia Massages
Lijnbaanssteeg 4b, 1012 TE Amsterdam, Netherlands
+31 6 27874746+31 6 27874746Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Beauty Massage Amsterdam
Jozef Israëlskade 102-1, 1074 TC Amsterdam, Netherlands
+31 6 31062191+31 6 31062191Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
Massage Van Sebas
Eerste Jacob van Campenstraat 8 HS, 1072 BE Amsterdam, Netherlands
+31 6 15138695+31 6 15138695Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Postural Patterns Amsterdam
Overtoom 570, 1054 LN Amsterdam, Netherlands
+31 6 40731976+31 6 40731976Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
All-is-One Natuurgeneeskundige Praktijk
begane grond - bel, Overtoom 570, kamer 3, 1054 LN Amsterdam, Netherlands
+31 6 13671937+31 6 13671937Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ZEN Massage
Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands
+31 6 16645718+31 6 16645718Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Mamassage Amsterdam
Willemsparkweg 176, 1071 HT Amsterdam, Netherlands
+31 6 39780723+31 6 39780723Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Sports Massage
Asian Beauty Massage Center
Bakkersstraat 15-17, 1017 CW Amsterdam, Netherlands
+31 6 19776602+31 6 19776602Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Bloom Wellness Massage Therapy - Therapeutic, Pregnancy, Swedish, Sound Healing
C.J.K Van Aalststraat 19, 1019 JZ Amsterdam, Netherlands
+31 6 16078543+31 6 16078543Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Let it flow | massage & coaching
Middenweg 183, 1098 AM Amsterdam, Netherlands
+31 6 34274317+31 6 34274317Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Richard Body Treatments
Piri Reïsplein 52, 1057 KH Amsterdam, Netherlands
+31 6 25341550+31 6 25341550Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
BODY DESIGN THERAPY
Eerste Hugo de Grootstraat 27, 1052 KN Amsterdam, Netherlands
+31 6 41397299+31 6 41397299Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Optimus Massage
Westerdoksdijk 425, 1013 BX Amsterdam, Netherlands
+31 6 12757833+31 6 12757833Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Watergraafsmeer Wellness
Pythagorasstraat 29 B, 1098 EW Amsterdam, Netherlands
+31 6 54686264+31 6 54686264Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Nooz Amstedam
Commelinstraat 47-sous, 1093 TK Amsterdam, Netherlands
+31 6 51708820+31 6 51708820Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Moonhealing - Massage, Healing, Reading en Coaching (locatie Oost - Ondernemerscentrum Muiderpoort)
Domselaerstraat 18, 1093 MA Amsterdam, Netherlands
+31 6 26422562+31 6 26422562Call to bookPsychic Reading
Amsterdam
Plantage Parklaan 15A, 1018 ST Amsterdam, Netherlands
+31 6 28993006+31 6 28993006Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Body Care voor Mannen
Kanaalstraat 180/1, 1054 XR Amsterdam, Netherlands
+31 6 13400855+31 6 13400855Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
UpLoadYourNRG Massage & Kundalini activatie
Herculesstraat 134, 1076 SV Amsterdam, Netherlands
+31 6 34892750+31 6 34892750Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Hawaiian Style Massage
Koninginneweg 89-BV, 1075 CJ Amsterdam, Netherlands
+31 6 85812019+31 6 85812019Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Shiatsu Natuurlijk
Wg-Plein 381, 1054 SG Amsterdam, Netherlands
+31 6 24653497+31 6 24653497Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Dam Best Tibetan Massage
Rokin 24 1, 1012 KS Amsterdam, Netherlands
+31 20 775 3173+31 20 775 3173Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
We Like Massage
Fannius Scholtenstraat 23C, 1051 ET Amsterdam, Netherlands
+31 6 13751732+31 6 13751732Call to bookDeep Tissue Massage
Foot Massage
Hot Stone Massage
Lymphatic Drainage Massage
In your Flow Massages
Uiterwaardenstraat 209, 1079 CN Amsterdam, Netherlands
+31 6 53445156+31 6 53445156Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Joy Lima Massage Therapist / Biodynamic
Brouwersgracht 270a, 1013 HG Amsterdam, Netherlands
+31 6 27617780+31 6 27617780Call to bookDeep Tissue Massage
Full Body Massage
Lymphatic Drainage Massage
Prenatal Massage
Healing Touch massage therapy
Uiterwaardenstraat 90, 1079 CE Amsterdam, Netherlands
+31 6 25432256+31 6 25432256Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
The Muscle Whisperer
Tweede Weteringdwarsstraat 41h, 1017 ST Amsterdam, Netherlands
+31 6 49261178+31 6 49261178Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Be-Balanced Massage Amsterdam
Willem Frederik Hermansstraat 101, 1011 DG Amsterdam, Netherlands
+31 6 21224270+31 6 21224270Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Hannalou | holistic guidance
Jodenbreestraat 25, 3e verdieping, 1011 NH Amsterdam, Netherlands
+31 6 24257156+31 6 24257156Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Spenthai Massage Therapy
Herengracht 221, 1016 BG Amsterdam, Netherlands
+31 6 18647272+31 6 18647272Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
DaShi Bodylove: Massage
Marius Bauerstraat 30, 1062 AR Amsterdam, Netherlands
+31 6 45572984+31 6 45572984Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Greenman Massage
Rombout Hogerbeetsstraat 109, 1052 VW Amsterdam, Netherlands
+31 6 39571490+31 6 39571490Call to bookDeep Tissue Massage
Thai Massage
Back Massage
Chinese Massage
LibraMotion Holistic Massage Therapy
Jan van Schaffelaarplantsoen 23C, 1061 DL Amsterdam, Netherlands
+31 6 44500356+31 6 44500356Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Eddie Lawrence Massage Therapy
Jozef Israëlskade 102, 1, 1074 TC Amsterdam, Netherlands
+31 6 18203188+31 6 18203188Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Yoga Massage Praktijk Mischa van Dullemen
Sportstraat 28 II, 1076 TW Amsterdam, Netherlands
+31 6 24792691+31 6 24792691Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Sports Massage
Yann's Got Your Back
Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands
+31 6 12488644+31 6 12488644Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
In Touch Studio
Surinameplein 35, 1058 GM Amsterdam, Netherlands
+31 6 25288787+31 6 25288787Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Instinct Moves - Massage & Movement Therapy
Jan Evertsenstraat 8, 1056 EC Amsterdam, Netherlands
+31 85 047 0191+31 85 047 0191Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Remco Schipper
Nicolaas Beetsstraat 29, 1053 GW Amsterdam, Netherlands
+31 6 11120304+31 6 11120304Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Mayos Manos Massage
Marcantilaan 176, 1051 LZ Amsterdam, Netherlands
+31 6 22610456+31 6 22610456Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Couples Massage
Eddie Gilpin Massage
Henri Polaklaan 13A, 1018 CP Amsterdam, Netherlands
+31 6 18079629+31 6 18079629Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Innerlijk Wijzer
Da Costakade 130, 1053 XC Amsterdam, Netherlands
+31 6 41848984+31 6 41848984Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Sherinda Massage
Europaplein 93, 1078 GZ Amsterdam, Netherlands
+31 6 51148165+31 6 51148165Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistic Swan
Domselaerstraat 92, 1093 MA Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
SoulBase Holistic Massage by Romain Clerx
Charlotte de Bourbonstraat 13, 1055 WP Amsterdam, Netherlands
+31 6 20113966+31 6 20113966Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Ydanimassage
Van Bossestraat 63, 1051 JV Amsterdam, Netherlands
+31 6 84363602+31 6 84363602Call to bookDeep Tissue Massage
Therapeutic Massage
Moonhealing - Massage, Healing, Reading en Coaching (locatie Amsterdam-Zuid - Hillegomstraat)
Praktijk Zuidwest - Hillegomschool, Hillegomstraat 12, 1058 LS Amsterdam, Netherlands
+31 6 26422562+31 6 26422562Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
Sports Massage Amsterdam
Trompenburgstraat 6A, 1079 TX Amsterdam, Netherlands
+31 6 21170615+31 6 21170615Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
Santulana
Jan Pieter Heijestraat 40 C, 1053 GP Amsterdam, Netherlands
+31 6 41310416+31 6 41310416Call to bookDeep Tissue Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Within Wisdom
Burgemeester van Leeuwenlaan, 1064 KN Amsterdam, Netherlands
+31 6 36465882+31 6 36465882Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Kalimba Integrative Massage Studio
Lijnbaansgracht 58a, 1015 GS Amsterdam, Netherlands
+31 6 29946607+31 6 29946607Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Holistics Healing
Pijnackerstraat 7, 1072 JS Amsterdam, Netherlands
+31 6 14345121+31 6 14345121Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage by Suus
Weesperstraat 104, 1018 DN Amsterdam, Netherlands
+31 6 34340396+31 6 34340396Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Practice for Holistic Massage
Amazonenstraat 33 II, 1076 LE Amsterdam, Netherlands
+31 6 23175346+31 6 23175346Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Feeling Touched - Shiatsu massage en IPT
Leeuwarderweg 52, 1025 RX Amsterdam, Netherlands
+31 6 21591572+31 6 21591572Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
Sacredbody Solutions - Cupping & Bindweefselmassage Amsterdam Noord
Fazantenweg 47, 1021 HK Amsterdam, Netherlands
+31 6 30010205+31 6 30010205Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Praktijk Holistische Massagetherapie Ottine van Hövell
Elandsgracht 43C, 1016 TN Amsterdam, Netherlands
+31 6 42139096+31 6 42139096Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Helmersbuurt
4.0
Average of 7,423 reviews of 11 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Helmersbuurt with Fresha
Book a massage appointment in Helmersbuurt as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating more than 10 massage places in Helmersbuurt, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Helmersbuurt. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
Fresha is unrivalled when it comes to all things beauty, hair and wellness in the Netherlands. We care about your next appointment in Helmersbuurt as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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