Best Deep Tissue Massages Near Me in La Huerta, San Luis Potosi
Venues offering Deep Tissue Massages in La Huerta, San Luis Potosi See map
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LunaSpa Tequis
García Diego 640, arboleda de tequis, 78235 San Luis, S.L.P., Mexico
+52 444 145 7203+52 444 145 7203Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
O Body Spa & Café
Av. Sierra Leona 140, Lomas de San Luis 2da Secc, 78210 San Luis, S.L.P., Mexico
+52 444 198 3838+52 444 198 3838Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Sattva Yoga Comunidad
Carlos de Tapia 121, Tangamanga, 78269 San Luis Potosí, S.L.P., Mexico
+52 444 337 3320+52 444 337 3320Call to bookLuna Spa Centro
4a. Priv. Juan Álvarez 120, Juan Alvarez, 78048 San Luis, S.L.P., Mexico
+52 444 170 7303+52 444 170 7303Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Templo Wellness Room
Av Manuel J. Clouthier 775-int E, Garita de Jalisco, 78294 San Luis, S.L.P., Mexico
+52 312 144 9313+52 312 144 9313Call to bookSpa Package
Infrared Sauna
Sauna
Libella Spa
Av Montes Pirineos 535, Loma Verde, 78214 San Luis Potosí, S.L.P., Mexico
+52 444 825 0536+52 444 825 0536Call to bookBody Wrap
Infrared Sauna
Spa Package
Ananda clínica facial y corporal, masajes a domicilio
Av Scop 905, Jardín, 78270 San Luis Potosí, S.L.P., Mexico
+52 444 425 2119+52 444 425 2119Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Couples Massage
MEDICA BALCONES
De Las Fuentes 109, Balcones del Valle 2da Secc, 78369 San Luis Potosí, S.L.P., Mexico
+52 444 204 5338+52 444 204 5338Call to bookLeembal Spa
Fray Diego de La Magdalena #560, Col del Valle, 78200 San Luis Potosí, S.L.P., Mexico
+52 444 569 2710+52 444 569 2710Call to bookSauna
Spa Package
INNERGY
Av Scop 465, Jardín, 78270 San Luis, S.L.P., Mexico
+52 444 585 1844+52 444 585 1844Call to bookChiropractic
Dry Needling
Physiotherapy
HOLOS SPA
Arboledas 105, Las Haciendas, 78218 San Luis Potosí, S.L.P., Mexico
+52 444 811 5363+52 444 811 5363Call to bookSpa Package
TÉNEK SPA
Av. Cordillera Karakorum 1000, Lomas 3ra Secc, 78216 San Luis, S.L.P., Mexico
+52 444 305 7540+52 444 305 7540Call to bookSpa Package
Infrared Sauna
Sauna
Sekhmet San Luis Potosí
Guatemala 348, San Francisco, 78435 Soledad de Graciano Sánchez, S.L.P., Mexico
+52 444 451 7104+52 444 451 7104Call to bookDeep Tissue Massage
Foot Massage
Back Massage
Chinese Massage
Elira Spa Center
García Diego 1910a, Col del Valle, 78210 San Luis, S.L.P., Mexico
+52 444 189 0116+52 444 189 0116Call to bookBody Scrub
Infrared Sauna
Sauna
5 Soles Spa
78260, Juan de Oñate 710, Jardín, 78270 San Luis Potosí, S.L.P., Mexico
+52 444 841 4000+52 444 841 4000Call to bookSauna
Spa Package
Centro Quiropráctico - Osteópata "Rioja"
Av. Damián Carmona 985-int 5, Barrio de Santiago, 78000 San Luis Potosí, S.L.P., Mexico
+52 444 657 1040+52 444 657 1040Call to bookChiropractic
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in La Huerta with Fresha
Look no further than Fresha for your next massage appointment in La Huerta. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
We're off to a flying start in La Huerta, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
It's all green lights now. Time to go to your La Huerta massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Mexico salon managers you know, tell them about our free booking app, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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