Best Deep Tissue Massages Near Me in Sanca, Monterrey
Venues offering Deep Tissue Massages in Sanca, Monterrey See map
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JLFisioterapia *Concierge Massage & Physical Therapy*
Colegio de Niñas 125, Santa Catarina, 66350 Santa Catarina, N.L., Mexico
+52 81 8468 0090+52 81 8468 0090Call to bookDry Needling
Physiotherapy
Escence Spa
Plaza Santa Isabel, Ignacio Zaragoza 113-Local 11, Santa Catarina, 66350 Santa Catarina, N.L., Mexico
+52 81 8390 2459+52 81 8390 2459Call to bookBody Wrap
Spa Package
Infrared Sauna
Sauna
Serenity Salon Spa Nutricion Sucursal la Puerta
Privadas de Sta. Catarina 1236, Privadas de Santa Catarina, 66358 Santa Catarina, N.L., Mexico
+52 81 1522 0127+52 81 1522 0127Call to bookJorge Terapeuta Santa Catarina
Sierra de La Virgen 743, Robles de Santa Catarina, 66359 Santa Catarina, N.L., Mexico
+52 81 1230 5459+52 81 1230 5459Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Centro de Masajes Healthy Life
Ave. Central 402-Local D, Adolfo López Mateos, 66360 Santa Catarina, N.L., Mexico
+52 81 1525 4550+52 81 1525 4550Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage
Svelte Spa
C. 11 Ote. 121, Adolfo López Mateos, 66360 Santa Catarina, N.L., Mexico
+52 81 1225 5162+52 81 1225 5162Call to bookSauna
Spa Package
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Sanca with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best massage places in Sanca so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Sanca area. Plus salons and clinics in Sanca have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 50 minutes to 50 minutes with the deep tissue massage therapists on Fresha. A session in Sanca usually costs between MX$815 and MX$815.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Sanca, Mexico. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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