HomeMassageDeep Tissue Massage Monterrey

Deep Tissue Massage Mitras Centro

Best Deep Tissue Massages near me in Mitras Centro, Monterrey

Venues offering Deep Tissue Massages in Mitras Centro, Monterrey See map

Call to book

Melissa Flores Spa & Recovery Home in Monterrey

Avenida Hermosillo 210, Mitras Centro, 64460 Monterrey, N.L., Mexico

+52 81 1999 0137 +52 81 1999 0137 Call to book

Spa Treatments

Masajes reductivos NATUR

Peñón Blanco 919, Mitras Centro, 64660 Monterrey, N.L., Mexico

+52 81 1633 6696 +52 81 1633 6696 Call to book

Casa Azul SPA Sucursal Obispado

Lic. José Benítez 2238, Obispado, 64060 Monterrey, N.L., Mexico

+52 81 2759 0152 +52 81 2759 0152 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Treatments

Ezzentia Spa

Sayula 201Local C, Col. Cumbres 4 Sector, Mitras Sur, 64020 Monterrey, N.L., Mexico

+52 81 1616 0454 +52 81 1616 0454 Call to book

Mantra Mind and Body Spa

Río Moctezuma 303, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1935 0237 +52 81 1935 0237 Call to book

Cryotherapy

Infrared Sauna

Body Scrub

Spa Treatments

Mariam Wellness Center

Cl. Rafael Platón Sánchez 609, Centro, 64000 Monterrey, N.L., Mexico

+52 81 3177 2239 +52 81 3177 2239 Call to book

Infrared Sauna

Soy Spa

Río Orinoco 225, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1088 9265 +52 81 1088 9265 Call to book

Infrared Sauna

Sauna

Spa Treatments

Body Scrub

Masajes Relajantes & Deportivos Roberth Aventuras Suc. Centro de Monterrey

Miguel Nieto 538, Centro, 64000 Monterrey, N.L., Mexico

+52 81 2598 0302 +52 81 2598 0302 Call to book

Deep Tissue Massage

Cupping

Chinese Massage

Therapeutic Massage

Spa 369

Terranova 445, Leones, 64600 Monterrey, N.L., Mexico

+52 81 3262 6985 +52 81 3262 6985 Call to book

Cuerpo en Equilibrio

Francisco G Sada 2400- B, Deportivo Obispado, 64040 Monterrey, N.L., Mexico

+52 81 8024 7845 +52 81 8024 7845 Call to book

Deep Tissue Massage

Thai Massage

Cupping

Remedial Massage

Bagua Spa

Plaza Sport City, Calzada 351, L-1, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 8335 2676 +52 81 8335 2676 Call to book

Sauna

Body Scrub

Spa Treatments

Infrared Sauna

MEN WELLNESS

C. Ceiba 4810-Segundo piso, Los Cedros, 64370 Monterrey, N.L., Mexico

+52 81 8402 0905 +52 81 8402 0905 Call to book

Spa Treatments

Body Scrub

Masajes Roberth Aventuras San Pedro

Río Amazonas 429, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 3272 6661 +52 81 3272 6661 Call to book

Deep Tissue Massage

Cupping

Couples Massage

Therapeutic Massage

FisioPro

Av Raúl Rangel Frías 5901, Col. El Maestro, 64180 Monterrey, N.L., Mexico

+52 81 1553 9170 +52 81 1553 9170 Call to book

Dry Needling

Chiropractic

Physical Therapy

DO SPA SAN PEDRO

Río Amazonas 409-local 7, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 3084 9986 +52 81 3084 9986 Call to book

Men's Facial

Facial Extractions

Dermaplaning

Microdermabrasion

Vik Personal Barbers

Paseo de los insurgentes, Cumbres del Sur 405-1 sector, Cumbres 1º Sector, 64610 Monterrey, N.L., Mexico

+52 81 1020 0553 +52 81 1020 0553 Call to book

Men's Haircut

Head Shave

Beard Trim

Beauty Foot Plaza Real

Plaza Real Local C11 315, Jardines del Cerro, 64050 Monterrey, N.L., Mexico

+52 81 8346 9040 +52 81 8346 9040 Call to book

Body Scrub

Infrared Sauna

Spa Treatments

Tierra Mojada Relax Center Obispado

Belisario Dominguez 2470 Piso 2, Local 15, Plaza Semillero Obispado, Obispado, 64060 Monterrey, N.L., Mexico

+52 81 2869 4827 +52 81 2869 4827 Call to book

Spa Treatments

Quiropractico Monterrey Dr. Jesús Guajardo Mireles

Terranova 802, Vista Hermosa, 64620 Monterrey, N.L., Mexico

+52 81 1612 3297 +52 81 1612 3297 Call to book

Chiropractic

QUIROPRAXIA JORGE LOPEZ

Rtno. 1 2541, Adolfo López Mateos, 64380 Monterrey, N.L., Mexico

+52 81 1591 0791 +52 81 1591 0791 Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Mar y Cielo Salon Spa

Av Insurgentes 4600, Sin Nombre de Col 31, 64620 Monterrey, N.L., Mexico

+52 81 1073 6804 +52 81 1073 6804 Call to book

Body Scrub

Home Zen Spa

Blvd. Puerta del Sol 1023 A, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico

+52 81 8081 6044 +52 81 8081 6044 Call to book

Spa Treatments

Infrared Sauna

Sauna

JAMES MEN CARE

Plaza los Nogales, Calz San Pedro 108, Miravalle, 64660 Monterrey, N.L., Mexico

+52 81 2723 9036 +52 81 2723 9036 Call to book

The Men Spa by Zandra G

Av Real De San Agustin 222, col residencial san agustin Plaza fiesta san agustin, San Agustín, Zona San Agustín, 66260 San Pedro Garza García, N.L., Mexico

+52 81 8363 4288 +52 81 8363 4288 Call to book

Hot Towel Shave

Head Shave

Men's Haircut

TERAPIAS & MASAJES

Av. Solidaridad 6265, Nueva Galicia, 64259 Monterrey, N.L., Mexico

+52 81 1527 8937 +52 81 1527 8937 Call to book

Dry Needling

Chiropractic

Osiris Men's Spa

C. Golfo de México 156, Mitras Nte., 64320 Monterrey, N.L., Mexico

+52 81 8373 5127 +52 81 8373 5127 Call to book

Spa Treatments

Body Scrub

Sauna

Masajes Terapeuticos Don Arturo

C. Luis Carvajal y de La Cueva 1424, Treviño, 64580 Monterrey, N.L., Mexico

+52 81 8135 8561 +52 81 8135 8561 Call to book

Deep Tissue Massage

Remedial Massage

Lymphatic Drainage Massage

Full Body Massage

ARR SPA GROUP

Blvd. Puerta del Sol 1023, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico

+52 81 3579 5597 +52 81 3579 5597 Call to book

Body Scrub

Spa Treatments

Fisioterapeuta Lic. Michelle Miranda

Av. Dr. José Eleuterio González 914-L5, Leones, 64600 Monterrey, N.L., Mexico

+52 81 1570 0292 +52 81 1570 0292 Call to book

Physical Therapy

123 Mobilité Cumbres – Rehabilitación Física

Paseo de los Leones 2810, Col. Cumbres 4 Sector, Cumbres 4º. Sector Secc B, 64610 Monterrey, N.L., Mexico

+52 81 1932 0123 +52 81 1932 0123 Call to book

Dry Needling

Physical Therapy

Mándala Spa

66220, Rio Mississippi 128, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 2685 6323 +52 81 2685 6323 Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Full Body Massage

Prenatal Massage

123 Mobilité Valle - Rehabilitación Física

Río Rosas 385-Interior 2, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 8378 1026 +52 81 8378 1026 Call to book

Physical Therapy

SPA Piu Bella

Av. Real San Agustin 315, Residencial San Agustín 2o Sector, 66260 San Pedro Garza García, N.L., Mexico

+52 81 1672 9150 +52 81 1672 9150 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Kinesis SPA

Rio Mississippi 116, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1530 1703 +52 81 1530 1703 Call to book

Body Scrub

Spa Treatments

Sauna

Infrared Sauna

LIV SPA

Río Colorado 240, Del Valle, 66220 San Pedro Garza García, N.L., Mexico

+52 81 1511 2857 +52 81 1511 2857 Call to book

Deep Tissue Massage

Couples Massage

Reflexology

Sports Massage

Lodebviv’ Spa

Av. Alfonso Reyes 2012 B, Fraccionamiento, Bernardo Reyes, 64280 Monterrey, N.L., Mexico

+52 81 2576 4702 +52 81 2576 4702 Call to book

Deep Tissue Massage

Full Body Massage

Prenatal Massage

Remedial Massage

WorldMen'SPA

Blvd. Puerta del Sol 1235-local 2, Colinas de San Jerónimo, 64630 Monterrey, N.L., Mexico

+52 81 1872 2044 +52 81 1872 2044 Call to book

Body Scrub

Deep Tissue Massage FAQs

What happens when you get a deep tissue massage?

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

What should you not do during a massage?

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

Disrespect your therapists’ boundaries
Be late and expect your full time
Dress down while your therapist is still in the room
Make excessive noise

Book your next deep tissue massage appointment in Mitras Centro with Fresha

If you want quality and convenience combined, try booking your next hair, health and beauty appointment with Fresha. With us you can simply search around Mitras Centro, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.

So hello Mitras Centro. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Mitras Centro. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.

Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Mitras Centro and expect to pay up to MX$1,300.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Mitras Centro, Mexico. No matter where you are in the world, find an appointment nearby with Fresha.