Best Deep Tissue Massages Near Me in San Andrés Totoltepec, Mexico City
Venues offering Deep Tissue Massages in San Andrés Totoltepec, Mexico City See map
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zindagy spa
Cam. Al Cedral 364-1, San Andrés Totoltepec, Tlalpan, 14400 Ciudad de México, CDMX, Mexico
+52 55 8522 6448+52 55 8522 6448Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Terapias y masajes LOA
Mirasol 125 Col. Divisadero, Mirasol 125, Col. Vistas del Valle, Tlalpan, 14406 Ciudad de México, CDMX, Mexico
+52 55 4551 7191+52 55 4551 7191Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Quiropráctico & Fisioterapeuta Dermafuncional
C. Abasolo 289, Valle Escondido, Tlalpan, 14646 Ciudad de México, CDMX, Mexico
+52 56 1337 7756+52 56 1337 7756Call to bookChiropractic
Physiotherapy
Acupuncture
Zona Benessere SPA
Centro Comercial Gran Sur - Business and Therapy Place Consultorio 23 Av. Iman no 151, col Pedregal de Carrasco, Del. Coyoacan C.P. 04700, El Caracol, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 56 2011 1439+52 56 2011 1439Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Balance Spa Tlalpan Centro
Mariano Matamoros 191 Torre 3, Interior 3, Tlalpan Centro II, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 2486 6260+52 55 2486 6260Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Body Femme Spa
Renato Leduc 126 - Local 210 Col, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 8986 2794+52 55 8986 2794Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Amatista Therapy & Spa
Av Renato Leduc 148-1, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 2851 5393+52 55 2851 5393Call to bookSauna
Spa Package
Masajes Terapéuticos TERLUG
Chinamitas Mz 13-Lt 7, Pedregal Sta Úrsula Xitla, Tlalpan, 14438 Ciudad de México, CDMX, Mexico
+52 55 4201 1916+52 55 4201 1916Call to bookDeep Tissue Massage
Acupressure
Back Massage
Chinese Massage
CENESSPA SANTA ÚRSULA
Av. Insurgentes Sur 4074-interior 2B, Tlalpan Centro II, Tlalpan, 14000 Ciudad de México, CDMX, Mexico
+52 55 1697 4114+52 55 1697 4114Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Amarte Spa
Club Monterrey 23, Coapa, Villa Lázaro Cárdenas, Tlalpan, 14370 Ciudad de México, CDMX, Mexico
+52 55 5192 5964+52 55 5192 5964Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Centro de Nutrición Acupuntura y Terapias Alternativas Cuicuilco
Coapa 11, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 2337 4834+52 55 2337 4834Call to bookAcupuncture
Dry Needling
Amaran & Tu Spa En El Cielo
De Las Rosas 13B, Amp Tepepan, Xochimilco, 16029 Ciudad de México, CDMX, Mexico
+52 55 3050 2306+52 55 3050 2306Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Be You body and spa
Cda. Arenal 651-Local 16, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5038 6348+52 55 5038 6348Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Paradise Spa
Prol. Canal de Miramontes 131-local 16, Coapa, Ex de San Juan de Dios, Tlalpan, 14378 Ciudad de México, CDMX, Mexico
+52 55 3671 2174+52 55 3671 2174Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
2Body la Joya
Av. Insurgentes Sur 4215, Sta Úrsula Xitla, Tlalpan, 14420 Ciudad de México, CDMX, Mexico
55726196365572619636Call to bookSauna
Body Wrap
Body Scrub
Spa Package
"JM" fisioterapeuta y Spa.
16100, Santa Cruz Xochitepec, Xochimilco, 16100 Ciudad de México, CDMX, Mexico
+52 55 6109 8454+52 55 6109 8454Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
Zona Benessere SPA
Calle Peña Pobre 43, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 56 2011 1439+52 56 2011 1439Call to bookBody Wrap
Body Scrub
Cryotherapy
Infrared Sauna
Tantra Relax Spa Cdmx LGBTQ
Club Monterrey 23, Coapa, Villa Lázaro Cárdenas, Tlalpan, 14370 Ciudad de México, CDMX, Mexico
+52 55 7501 0817+52 55 7501 0817Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Beuty & Natura Spa Gran sur
Periferico Sur 5550, Pedregal de Carrasco, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 5922 4829+52 55 5922 4829Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Cabina Luc y Stilo
Calle Abasolo 22-c, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 56 2377 4045+52 56 2377 4045Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Karuna | Beauty & Spa | Acoxpa
Calz Acoxpa 558, Coapa, Prados Coapa 2da Secc, Tlalpan, 14357 Ciudad de México, CDMX, Mexico
+52 55 3424 0797+52 55 3424 0797Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Terapia física deportiva quiropráctico
Plan de Guadalupe 45, San Lorenzo la Cebada, Xochimilco, 16035 Ciudad de México, CDMX, Mexico
+52 55 1813 3848+52 55 1813 3848Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Cupping Therapy
Ko´u nani
Mimbrenos 26, Pedregal Sta Úrsula Xitla, Tlalpan, 14438 Ciudad de México, CDMX, Mexico
+52 55 2951 6632+52 55 2951 6632Call to bookBody Scrub
Spa Package
SPA
Priv. San Diego 27, Amp Tepepan, Xochimilco, 16029 Ciudad de México, CDMX, Mexico
+52 56 2411 7168+52 56 2411 7168Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Masajes relajantes
Volcán Chocai 16, Mirador 1ra Secc, Tlalpan, 14478 Ciudad de México, CDMX, Mexico
+52 56 2841 1325+52 56 2841 1325Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Back Massage
Rehabilitación A Domicilio
C. José Casimiro Chowell, Miguel Hidalgo 2da Secc, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 6425 6944+52 55 6425 6944Call to bookDeep Tissue Massage
Full Body Massage
Back Massage
Chinese Massage
Sugar Body Modeling & Spa
Blvd. Gransur 151, Pedregal de Carrasco, Coyoacán, 04700 Ciudad de México, CDMX, Mexico
+52 55 6607 5803+52 55 6607 5803Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Patio Pedregal Spa
Periferico Sur 5270, Santa Ursula, Pedregal de Carrasco, Coyoacán, 04650 Ciudad de México, CDMX, Mexico
+52 55 8848 1060+52 55 8848 1060Call to bookBody Wrap
Body Scrub
Cryotherapy
Infrared Sauna
Hadee Glam ️
Calz Acoxpa 524-Int 201, Coapa, Prados Coapa 2da Secc, Tlalpan, 14357 Ciudad de México, CDMX, Mexico
+52 55 1841 2326+52 55 1841 2326Call to bookChemical Peel
Dermaplaning
Facial
Acne Facial
Estética Richards
12 de Octubre 78, Huichapan, Xochimilco, 16030 Ciudad de México, CDMX, Mexico
+52 55 1079 3427+52 55 1079 3427Call to bookLip Fillers
Mesotherapy
Microneedling
Non-Surgical Facelift
EQUILLIBRIUM SPA
Calz. de Tlalpan 4725-1er piso, Toriello Guerra, Tlalpan, 14050 Ciudad de México, CDMX, Mexico
+52 55 5677 6564+52 55 5677 6564Call to bookFace Waxing
Back Waxing
Bikini Waxing
Brazilian Waxing
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in San Andrés Totoltepec with Fresha
Top-rated massage places in San Andrés Totoltepec: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in San Andrés Totoltepec, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 50 minutes to 1 hour with a deep tissue massage in San Andrés Totoltepec. Browse the top-rated massage therapists on Fresha, and book from MX$300 nearby in just a few taps of our mobile app.
Find yourself being treated by the best of the best. Whether you're at home in San Andrés Totoltepec, Mexico, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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