Best Deep Tissue Massages near me in Bramadero Ramos Millán, Mexico City
Venues offering Deep Tissue Massages in Bramadero Ramos Millán, Mexico City See map
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Centro de masaje alphabiótico Iztacalco
Av. Té #3555, Bramadero Ramos Millán, Iztacalco, 08000 Ciudad de México, CDMX, Mexico
+52 55 5649 5592+52 55 5649 5592Call to book
CARE Chiropractic: Spinal Clinic and Foot
Calz. de la Viga 1779, Unidad Modelo, Iztapalapa, 09080 Ciudad de México, CDMX, Mexico
+52 55 5582 8470+52 55 5582 8470Call to bookAcupuncture
Chiropractic
Physiotherapy
Gelish Room
Nicolás León 178 B, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4545 6879+52 55 4545 6879Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Nail Art
Thai Oil Massage
Horacio Nelson 196a, Moderna, Benito Juárez, 03510 Ciudad de México, CDMX, Mexico
+52 55 3951 4580+52 55 3951 4580Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Foot Massage
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookCryotherapy
Sauna
Body Scrub
Spa Package
Beauty and Strong Academia y Studio
Andrés Tutino 14-Bis, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 4869 7102+52 55 4869 7102Call to bookBody Scrub
Spa Package
Body Wrap
Masaje Fan
Alfonso XIII sn, entre 5 de febrero y Aragón, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 6006 6374+52 55 6006 6374Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Cupping Therapy
Shanti Spa Care & Beauty masajes cdmx
Albino García 349, Viaducto Piedad, Ciudad de México, Viaducto Piedad, Iztacalco, 08200 cdmx, CDMX, Mexico
+52 55 1704 0367+52 55 1704 0367Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Thai Massage
fisioterapeutainka
Fray Servando Teresa de Mier 850-planta baja, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4075 5083+52 55 4075 5083Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Reflexology
Ayana Inn, Limpieza facial, Masajes relajantes, Reductivos Corporales y Anticeluliticos
Calle José Antonio Torres 604, Vista Alegre, Cuauhtémoc, 06860 Ciudad de México, CDMX, Mexico
+52 55 3808 2000+52 55 3808 2000Call to bookBody Scrub
Body Wrap
Spa Package
Shakti Dhan
Playa Revolcadero 282, Reforma Iztaccihuatl Nte., Iztacalco, 08810 Ciudad de México, CDMX, Mexico
+52 56 3916 6931+52 56 3916 6931Call to bookBody Wrap
Infrared Sauna
Spa Package
Body Scrub
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Caracol: Masaje Terapeutico y Tratamiento de Lesiones
Gral. Álvaro Obregón, Caracol, Venustiano Carranza, 15650 Ciudad de México, CDMX, Mexico
+52 55 3573 5345+52 55 3573 5345Call to bookDeep Tissue Massage
Back Massage
Reflexology
Sports Massage
SPA THE RA
Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 56 1601 1399+52 56 1601 1399Call to bookInfrared Sauna
Sauna
Spa Package
CENTRO TERAPÉUTICO SARO NEZAHUALCOYOTL
Av. José del Pilar León 18, Juárez Pantitlan, 57460 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 9090 5462+52 55 9090 5462Call to bookDeep Tissue Massage
Sports Massage
Relaxing Massage
Full Body Massage
Vive sin dolor, vive sin estrés
Cjon. de las flores, San Miguel, Iztapalapa, 09360 Ciudad de México, CDMX, Mexico
+52 55 1921 6090+52 55 1921 6090Call to bookDeep Tissue Massage
Swedish Massage
Chinese Massage
Couples Massage
Kalyaan Yoga
Fernando Iglesias Calderon 141 Tercer piso, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 5552 3423+52 55 5552 3423Call to book
Masajes Clínica Colibrí
Playa Encantada 29, Reforma Iztaccihuatl Sur, Iztacalco, 08830 Ciudad de México, CDMX, Mexico
+52 55 9256 1019+52 55 9256 1019Call to bookDeep Tissue Massage
Hot Stone Massage
Therapeutic Massage
Ayurvedic Massage
Masajes Terapéuticos
Sur 20 622, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5758 0122+52 55 5758 0122Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Remedial Massage
Masajes Relaxx
Internacional, Benito Juárez, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2425 8153+52 55 2425 8153Call to bookSpa Package
Model Art Spa Viaducto
Av. Pdte. Plutarco Elías Calles 712, Nueva Sta Anita, Iztacalco, 08210 Ciudad de México, CDMX, Mexico
+52 55 3036 2347+52 55 3036 2347Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Navarro SPA
Calle Ote. 164, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 4820 6779+52 55 4820 6779Call to bookDry Needling
Physiotherapy
SPA A&G ISELA JIMENEZ
Sur 24 no. 34, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7843 7633+52 55 7843 7633Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Spa Casa De La Luz
Mario 22, Pavon, 57610 Mexico, Méx., Mexico
+52 55 8532 5577+52 55 8532 5577Call to bookSpa Package
Infrared Sauna
Sauna
Waylla masajes y soundhealing
Ramón Fabié 59, Vista Alegre, Cuauhtémoc, 06860 Ciudad de México, CDMX, Mexico
+52 55 6077 2358+52 55 6077 2358Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Back Massage
CEDEU Citlalli Ollin
Cda. San Francisco 31, El Barco, 57400 Nezahualcóyotl, Méx., Mexico
+52 55 5783 0286+52 55 5783 0286Call to bookDeep Tissue Massage
Relaxing Massage
Thai Massage
Reflexology
Angeluzz
Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7045 4826+52 55 7045 4826Call to bookSpa Package
Body Scrub
Infrared Sauna
Cryotherapy
BEAUKORPO SPA sucursal Rojo Gómez
Eje 6 Ote 88, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3025 1445+52 56 3025 1445Call to bookSauna
Spa Package
Centro Nahualli
Colonia, Modesto Cornelio Roman, Campamento 2 de Octubre, Iztacalco, 08930 Ciudad de México, CDMX, Mexico
+52 55 1390 3908+52 55 1390 3908Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Therapeutic Massage
nace equilibrio para tu piel
C. Álvaro Obregón 102-local F, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 55 3645 2842+52 55 3645 2842Call to bookBody Wrap
Body Scrub
Spa Package
Aló Spa Studio
Playa Manzanillo 575, Col. San Andes Tetepilco, San Andrés Tetepilco, Iztacalco, 08840 Ciudad de México, CDMX, Mexico
+52 55 1911 0797+52 55 1911 0797Call to bookSpa Package
Sauna
Body Wrap
Infrared Sauna
Masaje Márquez
Ermita Iztapalapa 1123 C, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2695 8527+52 55 2695 8527Call to bookChiropractic
Dharam Beauty & Spiritual Center
Arquitectos 9, El Sifón, Iztapalapa, 09400 Ciudad de México, CDMX, Mexico
+52 55 4487 9187+52 55 4487 9187Call to bookSpa Package
Infrared Sauna
Body Scrub
Kuxtal. Cuerpo y alma
Av. del Recreo 124, Barrio de los Reyes, Iztacalco, 08620 Ciudad de México, CDMX, Mexico
+52 55 1012 8756+52 55 1012 8756Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Sports Massage
L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440+52 55 2599 0440Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Centro Quirofisico y Spa ETIOLOGÍA
Asturias 40, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 2756 6770+52 55 2756 6770Call to bookSauna
Cryotherapy
Spa Package
Centro de Masajes y Estética Profesional
Av. 5 170, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico
+52 55 5445 4173+52 55 5445 4173Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Remedial Massage
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722+52 55 3997 4722Call to bookCryotherapy
Infrared Sauna
Spa Package
Sauna
Quiropráctica Olimpia
Calle Fernando Roman Lugo 3, Adolfo López Mateos, Venustiano Carranza, 15670 Ciudad de México, CDMX, Mexico
+52 55 5700 8244+52 55 5700 8244Call to bookAcupuncture
Chiropractic
Physiotherapy
BODY&HEALTH SPA
Fernando Iglesias Calderón 53, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 1512 3774+52 55 1512 3774Call to bookBody Wrap
Infrared Sauna
Spa Package
Body Scrub
SPA Centro de Belleza Integral
Rtno. 34 Avenida del Taller 636, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 5552 2560+52 55 5552 2560Call to bookBody Scrub
Spa Package
Body Wrap
Sauna
Herbela Nativitas
Don Luis 24-local b, Nativitas, Benito Juárez, 03500 Ciudad de México, CDMX, Mexico
+52 55 6823 8799+52 55 6823 8799Call to bookAcupuncture
Chiropractic
Dry Needling
Psychic Reading
Studio Lions ´´Dedicados a la Belleza´´
Comunicaciones y Obras Públicas 58, Federal, Venustiano Carranza, 15700 Ciudad de México, CDMX, Mexico
+52 55 3558 6332+52 55 3558 6332Call to bookBeard Trimming
Head Shave
Men's Shaving
Men's Haircut
Quiropráctica Light
Viad. Río de la Piedad 1929-A, Col. Cuchilla Agrícola Oriental, Iztacalco, 08420 Ciudad de México, CDMX, Mexico
+52 55 5558 7378+52 55 5558 7378Call to bookPhysiotherapy
Chiropractic
Stressless
Fernando Iglesias Calderón 164, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2754 4604+52 55 2754 4604Call to bookSpa Package
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookSpa Package
Body Wrap
Infrared Sauna
Sauna
SPA YA'AB
Cecilio Robelo 530, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4329 2820+52 55 4329 2820Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
SPA CONDITION
C. Juan José Eguiara y Eguren 73, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 8657 6814+52 55 8657 6814Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Body Wrap
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookSpa Package
Body Scrub
Cryotherapy
Infrared Sauna
Lucy Garden Aromaterapia y SPA
Canal Río Churubusco 1635, Área Federal Central de Abastos, Iztapalapa, 09040 Ciudad de México, CDMX, Mexico
+52 55 9129 1011+52 55 9129 1011Call to bookSpa Package
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Bramadero Ramos Millán with Fresha
Fresha is your one-stop shop for the top massage appointments in Bramadero Ramos Millán. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Bramadero Ramos Millán. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Bramadero Ramos Millán can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around MX$900 in Bramadero Ramos Millán with the Fresha mobile app.
So look no further than Fresha for your next massage appointment in Bramadero Ramos Millán, Mexico. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right massage place for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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