Best Deep Tissue Massages Near Me in Granjas México, Mexico City
Venues offering Deep Tissue Massages in Granjas México, Mexico City See map
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Centro de masaje alphabiótico Iztacalco
Av. Té #3555, Bramadero Ramos Millán, Iztacalco, 08000 Ciudad de México, CDMX, Mexico
+52 55 5649 5592+52 55 5649 5592Call to book
Señorial Spa
Isabel La Católica 92, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06080 Ciudad de México, CDMX, Mexico
+52 55 8814 5906+52 55 8814 5906Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Thai Oil Massage
Horacio Nelson 196a, Moderna, Benito Juárez, 03510 Ciudad de México, CDMX, Mexico
+52 55 3951 4580+52 55 3951 4580Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Masaje Fan
Alfonso XIII sn, entre 5 de febrero y Aragón, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 6006 6374+52 55 6006 6374Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Shanti Spa Care & Beauty masajes cdmx
Albino García 349, Viaducto Piedad, Ciudad de México, Viaducto Piedad, Iztacalco, 08200 cdmx, CDMX, Mexico
+52 55 1704 0367+52 55 1704 0367Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Chinese Massage
fisioterapeutainka
Fray Servando Teresa de Mier 850-planta baja, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4075 5083+52 55 4075 5083Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Masajes Relaxx
Internacional, Benito Juárez, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2425 8153+52 55 2425 8153Call to bookSpa Package
Caracol: Masaje Terapeutico y Tratamiento de Lesiones
Gral. Álvaro Obregón, Caracol, Venustiano Carranza, 15650 Ciudad de México, CDMX, Mexico
+52 55 3573 5345+52 55 3573 5345Call to bookDeep Tissue Massage
Cupping Therapy
Back Massage
Foot Massage
Masajes Clínica Colibrí
Playa Encantada 29, Reforma Iztaccihuatl Sur, Iztacalco, 08830 Ciudad de México, CDMX, Mexico
+52 55 9256 1019+52 55 9256 1019Call to bookDeep Tissue Massage
Ayurvedic Massage
Couples Massage
Cupping Therapy
SPA THE RA
Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 56 1601 1399+52 56 1601 1399Call to bookInfrared Sauna
Sauna
Spa Package
SPA A&G ISELA JIMENEZ
Sur 24 no. 34, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 7843 7633+52 55 7843 7633Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spachamama Terapias Holisticas.
C. Egipto 33 Col, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 6858 2718+52 55 6858 2718Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Cupping Therapy
Masajes Terapéuticos
Sur 20 622, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 55 5758 0122+52 55 5758 0122Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Shakti Dhan
Playa Revolcadero 282, Reforma Iztaccihuatl Nte., Iztacalco, 08810 Ciudad de México, CDMX, Mexico
+52 56 3916 6931+52 56 3916 6931Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Navarro SPA
Calle Ote. 164, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
+52 55 4820 6779+52 55 4820 6779Call to bookPhysiotherapy
Dry Needling
Model Art Spa Viaducto
Av. Pdte. Plutarco Elías Calles 712, Nueva Sta Anita, Iztacalco, 08210 Ciudad de México, CDMX, Mexico
+52 55 3036 2347+52 55 3036 2347Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
CENTRO TERAPÉUTICO SARO NEZAHUALCOYOTL
Av. José del Pilar León 18, Juárez Pantitlan, 57460 Cdad. Nezahualcóyotl, Méx., Mexico
+52 55 9090 5462+52 55 9090 5462Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Back Massage
Ayana Inn, Limpieza facial, Masajes relajantes, Reductivos Corporales y Anticeluliticos
Calle José Antonio Torres 604, Vista Alegre, Cuauhtémoc, 06860 Ciudad de México, CDMX, Mexico
+52 55 3808 2000+52 55 3808 2000Call to bookBody Scrub
Body Wrap
Spa Package
QUIROFISICA & REHABILITACION
C. Damasco 96, Romero Rubio, Venustiano Carranza, 15400 Ciudad de México, CDMX, Mexico
+52 55 2068 3139+52 55 2068 3139Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Dahil Spa and Massage
20 de Noviembre 147, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06090 Ciudad de México, CDMX, Mexico
+52 56 1491 9061+52 56 1491 9061Call to bookDeep Tissue Massage
Foot Massage
Ayurvedic Massage
Back Massage
Waylla masajes y soundhealing
Ramón Fabié 59, Vista Alegre, Cuauhtémoc, 06860 Ciudad de México, CDMX, Mexico
+52 55 6077 2358+52 55 6077 2358Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
H & B SPA Jardin Balbuena Health And Beauty
Av. del Taller 495 - b, Kennedy, Jardín Balbuena, Venustiano Carranza, 15950 Ciudad de México, CDMX, Mexico
+52 55 6231 6302+52 55 6231 6302Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Kalyaan Yoga
Fernando Iglesias Calderon 141 Tercer piso, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 5552 3423+52 55 5552 3423Call to book
nace equilibrio para tu piel
C. Álvaro Obregón 102-local F, Santa Anita, Iztacalco, 08300 Ciudad de México, CDMX, Mexico
+52 55 3645 2842+52 55 3645 2842Call to bookBody Wrap
Body Scrub
Spa Package
Angeluzz
Fernando Iglesias Calderón 3, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 7045 4826+52 55 7045 4826Call to bookSpa Package
Cryotherapy
Body Scrub
Infrared Sauna
Alpha Salud Infinita
Xola 1806-local a, Narvarte Oriente, Benito Juárez, 03023 Ciudad de México, CDMX, Mexico
+52 55 7669 1641+52 55 7669 1641Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Centro Nahualli
Colonia, Modesto Cornelio Roman, Campamento 2 de Octubre, Iztacalco, 08930 Ciudad de México, CDMX, Mexico
+52 55 1390 3908+52 55 1390 3908Call to bookDeep Tissue Massage
Therapeutic Massage
Reflexology
Acupressure
BEAUKORPO SPA sucursal Rojo Gómez
Eje 6 Ote 88, Agrícola Oriental, Iztacalco, 08500 Ciudad de México, CDMX, Mexico
+52 56 3025 1445+52 56 3025 1445Call to bookSauna
Spa Package
Aló Spa Studio
Playa Manzanillo 575, Col. San Andes Tetepilco, San Andrés Tetepilco, Iztacalco, 08840 Ciudad de México, CDMX, Mexico
+52 55 1911 0797+52 55 1911 0797Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
L'Harmonie Spa
C. Sonora, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 2599 0440+52 55 2599 0440Call to bookSpa Package
Body Scrub
Body Wrap
Cryotherapy
Kuxtal. Cuerpo y alma
Av. del Recreo 124, Barrio de los Reyes, Iztacalco, 08620 Ciudad de México, CDMX, Mexico
+52 55 1012 8756+52 55 1012 8756Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Dharam Beauty & Spiritual Center
Arquitectos 9, El Sifón, Iztapalapa, 09400 Ciudad de México, CDMX, Mexico
+52 55 4487 9187+52 55 4487 9187Call to bookBody Scrub
Infrared Sauna
Spa Package
Casa Masaje Tailandes
Av República de el Salvador 96, Centro, Ciudad de México, D.F Piso 2 208, Farmacia Especializadas, República de El Salvador 96-Piso 208, Centro Histórico de la Cdad. de México, Centro, Cuauhtémoc, 06000 Ciudad de México, CDMX, Mexico
+52 55 5076 8619+52 55 5076 8619Call to bookSpa Package
Body Scrub
Sauna
CARE Chiropractic: Spinal Clinic and Foot
Calz. de la Viga 1779, Unidad Modelo, Iztapalapa, 09080 Ciudad de México, CDMX, Mexico
+52 55 5582 8470+52 55 5582 8470Call to bookAcupuncture
Chiropractic
Physiotherapy
Masaje Márquez
Ermita Iztapalapa 1123 C, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2695 8527+52 55 2695 8527Call to bookChiropractic
Centro de Masajes y Estética Profesional
Av. 5 170, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico
+52 55 5445 4173+52 55 5445 4173Call to bookDeep Tissue Massage
Couples Massage
Ayurvedic Massage
Back Massage
Koru Harmony Spa
Pipila 44, Guadalupe del Moral, Iztapalapa, 09300 Ciudad de México, CDMX, Mexico
+52 55 3997 4722+52 55 3997 4722Call to bookSpa Package
Body Scrub
Cryotherapy
Infrared Sauna
Dorado Spa
Av. Universidad 9, Narvarte Oriente, Benito Juárez, 03023 Ciudad de México, CDMX, Mexico
+52 56 1125 8691+52 56 1125 8691Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
BODY&HEALTH SPA
Fernando Iglesias Calderón 53, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 1512 3774+52 55 1512 3774Call to bookBody Scrub
Sauna
Spa Package
Body Wrap
Gelish Room
Nicolás León 178 B, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4545 6879+52 55 4545 6879Call to bookGel Nails
Acrylic Nails
Dip Powder Nails
Fish Pedicure
Centro Quirofisico y Spa ETIOLOGÍA
Asturias 40, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 2756 6770+52 55 2756 6770Call to bookCryotherapy
Sauna
Spa Package
Instituto Mexicano Naturales Ain Spa SC
Castilla 136, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 8494 7222+52 55 8494 7222Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Quiropráctica Olimpia
Calle Fernando Roman Lugo 3, Adolfo López Mateos, Venustiano Carranza, 15670 Ciudad de México, CDMX, Mexico
+52 55 5700 8244+52 55 5700 8244Call to bookChiropractic
Physiotherapy
Acupuncture
SPA Centro de Belleza Integral
Rtno. 34 Avenida del Taller 636, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 5552 2560+52 55 5552 2560Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Herbela Nativitas
Don Luis 24-local b, Nativitas, Benito Juárez, 03500 Ciudad de México, CDMX, Mexico
+52 55 6823 8799+52 55 6823 8799Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Psychic Reading
Studio Lions ´´Dedicados a la Belleza´´
Comunicaciones y Obras Públicas 58, Federal, Venustiano Carranza, 15700 Ciudad de México, CDMX, Mexico
+52 55 3558 6332+52 55 3558 6332Call to bookBeard Trimming
Head Shave
Men's Haircut
Men's Shaving
Kinereth Relax
Gutiérrez Nájera 172, Obrera, Cuauhtémoc, 06800 Ciudad de México, CDMX, Mexico
+52 55 2116 7662+52 55 2116 7662Call to bookBody Scrub
Body Wrap
Cryotherapy
Spa Package
Quiropráctica Light
Viad. Río de la Piedad 1929-A, Col. Cuchilla Agrícola Oriental, Iztacalco, 08420 Ciudad de México, CDMX, Mexico
+52 55 5558 7378+52 55 5558 7378Call to bookChiropractic
Physiotherapy
Stressless
Fernando Iglesias Calderón 164, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 2754 4604+52 55 2754 4604Call to bookSpa Package
Perfecta Club Álamos
Casa del Obrero Mundial 755, Álamos, Benito Juárez, 03400 Ciudad de México, CDMX, Mexico
+52 55 7113 9540+52 55 7113 9540Call to bookLaser Resurfacing
LED Light Therapy
Mesotherapy
Microneedling
Desértika Spa Salas Premier Aeroméxico, T2.
Aeropuerto Internacional de la Ciudad de México Salas Premier, Terminal 2, Blvd. Puerto Aéreo S/N, Peñón de los Baños, Venustiano Carranza, 15620 Ciudad de México, CDMX, Mexico
+52 55 9132 6054+52 55 9132 6054Call to bookSpa Package
Infrared Sauna
Sauna
Body Wrap
SPA YA'AB
Cecilio Robelo 530, Jardín Balbuena, Venustiano Carranza, 15900 Ciudad de México, CDMX, Mexico
+52 55 4329 2820+52 55 4329 2820Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
SPA CONDITION
C. Juan José Eguiara y Eguren 73, Viaducto Piedad, Iztacalco, 08200 Ciudad de México, CDMX, Mexico
+52 55 8657 6814+52 55 8657 6814Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Del Real Dental & Spa
Rio de la Cadena 2 Colonia Real del Moral, Paseos de Churubusco, Iztapalapa, 09010 Ciudad de México, CDMX, Mexico
+52 55 3233 8915+52 55 3233 8915Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Spa Package
Lucy Garden Aromaterapia y SPA
Canal Río Churubusco 1635, Área Federal Central de Abastos, Iztapalapa, 09040 Ciudad de México, CDMX, Mexico
+52 55 9129 1011+52 55 9129 1011Call to bookSpa Package
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Granjas México with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best massage places in Granjas México so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Granjas México for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 50 minutes to 1 hour with a deep tissue massage in Granjas México. Browse the top-rated massage therapists on Fresha, and book from MX$300 nearby in just a few taps of our mobile app.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Granjas México, Mexico, all trust Fresha's professional massage place scheduling software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Granjas México salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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