Best Deep Tissue Massages Near Me in Lomas Verdes 3ra Sección, Mexico City
Venues offering Deep Tissue Massages in Lomas Verdes 3ra Sección, Mexico City See map
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Acupuntura y Herbolaria
Avenida lomas verdes 825 Local 55 3er Nivel, Manzana 051, Lomas Verdes, 53120 Naucalpan de Juárez, Méx., Mexico
+52 55 5343 6989+52 55 5343 6989Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Get Spa Satélite
Enrique Sada Muguerza 16 A-local 201, Satelite Cto TNT, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 2290 0659+52 55 2290 0659Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Zendaya Spa Satélite
Cto. Circunvalacion Pte. 14, San Lucas Tepetlacalco, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 1241 3246+52 55 1241 3246Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
2Body Santa Mónica
54050, Av. Convento de Actopan 12, Las Margaritasampliacion, 54050 Estado de México, Méx., Mexico
+52 55 8952 8714+52 55 8952 8714Call to bookBody Scrub
Body Wrap
Cryotherapy
Spa Package
Manisha depilación láser & holistic spa
Sindicato Nacional de Electricistas 7, Hab Electra, 54060 Tlalnepantla de Baz, Méx., Mexico
+52 56 1066 6382+52 56 1066 6382Call to bookBody Wrap
Sauna
Spa Package
Vital Human | Fisioterapia Deportiva | Masajes Descontracturantes
Convento de Acolman 28, Hab Jardines de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 3137 3695+52 55 3137 3695Call to bookPhysiotherapy
Dry Needling
Quiropractico y Masoterapeuta Cristina Lopez Salas
Av. Sagitario 36-A, Lomas de Guadalupe, 52985 Cd López Mateos, Méx., Mexico
+52 55 3383 8915+52 55 3383 8915Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Be Spa Satélite
PLAZA POLO, Enrique Sada Muguerza 3-Local 5, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5374 0518+52 55 5374 0518Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
BodyWrap Satélite
Pafnuncio Padilla 26-Piso 2, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5074 6014+52 55 5074 6014Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Esmeralda Spa & Skin
Av. Jorge Jiménez Cantú MZ 1 lt 1, Local 0-E ,17-A, Bosque Esmeralda Cd López Mateos, Manzana 097, Bosque Esmeralda, 52930 Mexico, Méx., Mexico
+52 55 5054 7710+52 55 5054 7710Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
SHUM - Skin Care
Cto Héroes 21 B, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 7902 1441+52 55 7902 1441Call to bookAcne Facial
Dermaplaning
Facial
Facial Extractions
Zulit Natural
Av. Vía Adolfo López Mateos 44, San Lucas Tepetlacalco Ampliación, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 4804 9605+52 55 4804 9605Call to bookDermaplaning
Facial
Makeup Service
Acne Facial
HARMONY SENSATIONS BEUTY AND SPA
Sindicato Nacional de Electricistas No.8-Int 12, Electra, 54560 Tlalnepantla de Baz, Méx., Mexico
+52 55 6127 6482+52 55 6127 6482Call to bookBody Wrap
Sauna
Spa Package
Feel Free Evolution Atizapán
Av. Adolfo Ruiz Cortines 8, Lomas de Atizapan, 52970 México, Méx., Mexico
+52 55 8223 1501+52 55 8223 1501Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Spa Lelih
53224, Manzana 004, San Mateo Nopala, 53224 Ciudad de México, Méx., Mexico
+52 55 8274 5669+52 55 8274 5669Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Cielo 3
Cto Misioneros 4, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 1794 8929+52 55 1794 8929Call to bookBody Scrub
Spa Package
Spa, Rehabilitación y Acupuntura Azomalli
C. G 15, San Mateo, 53220 Naucalpan de Juárez, Méx., Mexico
+52 55 8937 6232+52 55 8937 6232Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
ArmoniKa Spa & Studio
Gardenia 6, Ex-hacienda de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 4012 1740+52 55 4012 1740Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
XOA SPA
C. Viveros de Asís 87, Hab Viveros de la Loma, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 55 3320 6785+52 55 3320 6785Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Nuno Satélite - Spa Satelite
Circuito Poetas 30D, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 1224 0296+52 55 1224 0296Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mas Bonita Atizapan
Av. Adolfo Ruiz Cortines 45, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 1355 5403+52 55 1355 5403Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Chemical Peel
Honey Spa Valle Dorado
Circunvalación Ote. 145, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 8792 5599+52 55 8792 5599Call to bookSauna
Body Scrub
Cryotherapy
Infrared Sauna
Siluet Satélite
Cto Centro Comercial 7, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 3934 7367+52 55 3934 7367Call to bookBody Scrub
Infrared Sauna
Spa Package
My Fashion Spa
Hda. de Atenco 106 Naucalpan de Juárez, Supermanzana echegaray Manzana 002, Hacienda de Echegaray, 53300 Estado de México, Méx., Mexico
+52 55 2585 3266+52 55 2585 3266Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Le Petit Spa
Avenida Lomas Verdes 640, Lomas Verdes, 53117 Naucalpan de Juárez, Méx., Mexico
+52 55 3405 9205+52 55 3405 9205Call to bookBody Scrub
Cryotherapy
Sauna
Spa Package
JOSSKIN
Av. General Agustín de Iturbide, Sexta #2-Local 9, Lomas Verdes 1ra Secc, 53126 Naucalpan de Juárez, Méx., Mexico
+52 55 3437 5960+52 55 3437 5960Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Depelle Santa Mónica
Conv. de Santa Inés 7 PA, Convento de Sta. Ines 7-PLANTA ALTA, Hab Jardines de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 1106 3535+52 55 1106 3535Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Model Art Spa Tlalnepantla (A un costado de Mundo E)
Antiguo, Pte. Sta Monica 11, Hab Jardines de Santa Monica, 54050 Tlalnepantla, Méx., Mexico
+52 222 431 9916+52 222 431 9916Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Bliss Spa
Av Oaxaca 59, Hab Jacarandas, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 1270 2441+52 55 1270 2441Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
AJAI ALAI Masajes Terapéuticos
Av la Granja 4, Col. El Capulin, 52987 Cd López Mateos, Méx., Mexico
+52 55 3269 5148+52 55 3269 5148Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Just Me BEAUTY CENTER
Colina de Las Lajas 59, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 5402 8790+52 55 5402 8790Call to bookBridal Makeup
Acne Facial
Makeup Service
Dermaplaning
FREYA SPA
Fracc. La, Av. Vía Adolfo López Mateos Manzana 030, Lomas Verdes Alteña II, 53127 Naucalpan de Juárez, Méx., Mexico
+52 55 4833 8451+52 55 4833 8451Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Sabai Center Satélite
Cto. Cirujanos 1-Local 2, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5374 4039+52 55 5374 4039Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Back Massage
Spa Center Alamedas
Av. Adolfo Ruiz Cortines 90-Int. 4-B, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 2871 1132+52 55 2871 1132Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Monarka Spa Salon
edificio de cristal con luces vintage y estacionamiento, Avenida Lomas Verdes 137, Lomas Verdes, 53120 mexico, Méx., Mexico
+52 55 5393 8225+52 55 5393 8225Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
tan bronceado
Avenida Lomas Verdes 640, Lomas Verdes, 53117 Naucalpan de Juárez, Méx., Mexico
+52 55 7540 6579+52 55 7540 6579Call to bookSpray Tanning
Johanni Spa
Local 11 Comercial Mexicana Vallarta, Cto. Circunvalacion Pte. 146, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5393 3434+52 55 5393 3434Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Feel Free Spa
C. Viveros de la Hacienda 71, Hab Viveros de la Loma, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 55 5365 8467+52 55 5365 8467Call to bookBody Scrub
Sauna
Spa Package
Spa Body Atenea
C. Lauro Aguirre 19, Hab Magisterial Vista Bella, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 8938 7261+52 55 8938 7261Call to bookBody Scrub
Sauna
Spa Package
Oma Spa
Cesar A. Ruiz 7, Hab Magisterial Vista Bella, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 2107 4489+52 55 2107 4489Call to bookBody Scrub
Sauna
Spa Package
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Lomas Verdes 3ra Sección with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Lomas Verdes 3ra Sección with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Lomas Verdes 3ra Sección, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 50 minutes and 1 hour, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Lomas Verdes 3ra Sección easily on Fresha's website or mobile app.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Lomas Verdes 3ra Sección, or coming back for more in Mexico or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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