Best Deep Tissue Massages near me in Nuevo Molinito, Mexico City
Venues offering Deep Tissue Massages in Nuevo Molinito, Mexico City See map
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Terapeuta
Av. Naucalpan 30, Nuevo Molinito, 53530 Naucalpan de Juárez, Méx., Mexico
+52 55 5298 8671+52 55 5298 8671Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
MUSCLE RECOVERY POLANCO | Masaje Terapéutico | Deep Tissue Massage | Trigger Point | Sport Massage | Masaje Deportivo
Lafontaine 78, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 7471 4273+52 55 7471 4273Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Peluquería Irrigación
Presa Angostura 18, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 5557 1083+52 55 5557 1083Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Thai Massage
Presa Falcón 150, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 3335 8809+52 55 3335 8809Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spa Centro Estético
Campo Verde 26, San Antonio, Azcapotzalco, 02720 Ciudad de México, CDMX, Mexico
+52 55 1796 9536+52 55 1796 9536Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Mithra Sun & Spa
Avenida Prado Norte 540-I Sección, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 2623 2336+52 55 2623 2336Call to bookSpray Tanning
Yoga Massage Therapy
C. Lago Zurich 243, Amp Granada, Miguel Hidalgo, 11529 Polanco, CDMX, Mexico
+52 55 4550 1461+52 55 4550 1461Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
SPAcio Relajante SPA Y Belleza
Calz Legaria 207-local 2, Amp Torre Blanca, Miguel Hidalgo, 11289 Ciudad de México, CDMX, Mexico
+52 55 7329 1256+52 55 7329 1256Call to bookBody Scrub
Sauna
Spa Package
Beauty Concept Clinic
Av Moliere 13-11B, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 4916 0472+52 55 4916 0472Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Pahtia Maitl Fisioterapia
Renacimiento 129 Edificio A Depto 204, San Bartolo Cahualtongo, Azcapotzalco, 02720 Ciudad de México, CDMX, Mexico
+52 55 3070 4229+52 55 3070 4229Call to bookChiropractic
Physiotherapy
Dry Needling
Haim Spa, masajes terapéuticos Polanco, CDMX
Avenida Irrigacion 105, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 9265 0033+52 55 9265 0033Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Glowin' Bliss
Lago Winnipeg 142, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 55 3220 6356+52 55 3220 6356Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Couples Massage
Spe.masaje
Calz Legaria 360, Deportivo Pensil, Miguel Hidalgo, 11470 Ciudad de México, CDMX, Mexico
+52 56 1562 8189+52 56 1562 8189Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Be Wellness Center
Plaza Minas Local A-1, Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 2068 2329+52 55 2068 2329Call to bookInfrared Sauna
Sauna
Spa Package
Cryotherapy
Omakase Spa
Av. del Conscripto 360, Lomas Hipodromo, 53900 Naucalpan de Juárez, Méx., Mexico
+52 55 4506 4404+52 55 4506 4404Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Centro Ixpanticayotl
Av. de Las Torres, Lomas de San Agustin, 53490 Ciudad de México, Méx., Mexico
+52 55 8801 6876+52 55 8801 6876Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Glow Spa Beauty bar
Cda. del Gral. Jesús Carranza 38-Planta Alta, Lomas de Huizachal, 53840 Naucalpan de Juárez, Méx., Mexico
+52 55 2247 7323+52 55 2247 7323Call to bookMesotherapy
Skin Lightening Treatment
LED Light Therapy
Microneedling
Desértika Spa Polanco Masaryk
Av. Pdte. Masaryk 317-Planta Alta, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5280 4880+52 55 5280 4880Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spa Tsaya Däxji
Calz. de Las Armas 33, Ribera de Echegaray, 53329 Naucalpan de Juárez, Méx., Mexico
+52 56 3871 9237+52 56 3871 9237Call to bookBody Scrub
Sauna
Spa Package
Nuno Satélite - Spa Satelite
Circuito Poetas 30D, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 1224 0296+52 55 1224 0296Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Inside Spa
Monte Chimborazo 507-local A, Lomas de Chapultepec VIII Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 7193 9291+52 55 7193 9291Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
LOMAS GYM
Av de las Fuentes 174, Lomas de Tecamachalco, 53950 Naucalpan de Juárez, Méx., Mexico
+52 55 5589 7788+52 55 5589 7788Call to book
Vincent - by Alejandra Sánchez
Sierra Nevada 735-3, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5282 5471+52 55 5282 5471Call to bookBody Wrap
Spa Package
My Fashion Spa
Hda. de Atenco 106 Naucalpan de Juárez, Supermanzana echegaray Manzana 002, Hacienda de Echegaray, 53300 Estado de México, Méx., Mexico
+52 55 2585 3266+52 55 2585 3266Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
ZAHIRA Clinic & Spa Polanco
Alejandro Dumas 135, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5038 6279+52 55 5038 6279Call to bookCryotherapy
Body Scrub
Sauna
Spa Package
Temaspa - Spa, Masajes y Moldeo corporal
Presa Angostura 54, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 4484 0300+52 55 4484 0300Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Nü Spa
Avenida Prado Norte 470, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5540 2055+52 55 5540 2055Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Just Me BEAUTY CENTER
Colina de Las Lajas 59, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 5402 8790+52 55 5402 8790Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Norma Anzures Beauty Spa
Av. Ejército Nacional Mexicano 540-Local 538, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5281 0586+52 55 5281 0586Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Moor Spa Polanquito
Lafontaine 73, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5162 6731+52 55 5162 6731Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Masajes Relajantes en Prado Norte - Spacio Tara
Avenida Prado Norte 314 - 3, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 56 3419 1498+52 56 3419 1498Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
Kokana
Avenida Prado Norte 439, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 8032 4866+52 55 8032 4866Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Tightbody
Séneca 134, Polanco, Polanco II Secc, Miguel Hidalgo, 11530 Ciudad de México, CDMX, Mexico
+52 55 4930 3161+52 55 4930 3161Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
CENTRO DE SALUD SAN RAFAEL CHAMAPA ISEM
Av. Minas Palacio S/n, San Rafael Chamapa, 53640 Naucalpan de Juárez, Méx., Mexico
+52 55 5300 3959+52 55 5300 3959Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Desértika Spa Lomas
Cda. Monte Ararat 220, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 9131 7177+52 55 9131 7177Call to bookBody Scrub
Sauna
Spa Package
BodEvolve120
Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 4127 0443+52 55 4127 0443Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Hand Spa
Avenida Prado Norte 460, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 9131 7271+52 55 9131 7271Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Model Art Spa Polanco
Av. Ejército Nacional Mexicano 572, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 221 531 7324+52 221 531 7324Call to bookBody Wrap
Sauna
Spa Package
K'iin
Alejandro Dumas 107, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 91555342+52 91555342Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Nuevo Molinito with Fresha
Fresha is the best place to book your next massage appointment in Nuevo Molinito. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Nuevo Molinito’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Nuevo Molinito have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 1 hour to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Nuevo Molinito usually costs between MX$800 and MX$1,600.
So grab your next appointment in Nuevo Molinito, Mexico. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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