Best Deep Tissue Massages Near Me in Ex-hacienda de Santa Monica, Mexico City
Venues offering Deep Tissue Massages in Ex-hacienda de Santa Monica, Mexico City See map
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ArmoniKa Spa & Studio
Gardenia 6, Ex-hacienda de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 4012 1740+52 55 4012 1740Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Get Spa Satélite
Enrique Sada Muguerza 16 A-local 201, Satelite Cto TNT, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 2290 0659+52 55 2290 0659Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Elemental Valle Dorado
Dentro de Multiplaza, MultiPlaza Valle Dorado, Atenas 106, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 4168 1913+52 55 4168 1913Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
Zendaya Spa Satélite
Cto. Circunvalacion Pte. 14, San Lucas Tepetlacalco, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 1241 3246+52 55 1241 3246Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Salud Holístika Mx
Hidrógeno Calle Albañiles &, El Rosario, Azcapotzalco, 02100 Ciudad de México, CDMX, Mexico
+52 55 5382 3494+52 55 5382 3494Call to bookCryotherapy
Spa Package
Naam Spa
Blvrd Valle Dorado 110, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6552 8494+52 55 6552 8494Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
2Body Santa Mónica
54050, Av. Convento de Actopan 12, Las Margaritasampliacion, 54050 Estado de México, Méx., Mexico
+52 55 8952 8714+52 55 8952 8714Call to bookCryotherapy
Spa Package
Body Scrub
Body Wrap
Manisha depilación láser & holistic spa
Sindicato Nacional de Electricistas 7, Hab Electra, 54060 Tlalnepantla de Baz, Méx., Mexico
+52 56 1066 6382+52 56 1066 6382Call to bookBody Wrap
Sauna
Spa Package
Vital Human | Fisioterapia Deportiva | Masajes Descontracturantes
Convento de Acolman 28, Hab Jardines de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 3137 3695+52 55 3137 3695Call to bookDry Needling
Physiotherapy
Quiropractico y Masoterapeuta Cristina Lopez Salas
Av. Sagitario 36-A, Lomas de Guadalupe, 52985 Cd López Mateos, Méx., Mexico
+52 55 3383 8915+52 55 3383 8915Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Back Massage
BodyWrap Satélite
Pafnuncio Padilla 26-Piso 2, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5074 6014+52 55 5074 6014Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Be Spa Satélite
PLAZA POLO, Enrique Sada Muguerza 3-Local 5, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5374 0518+52 55 5374 0518Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Therapy and Beauty -Tratamientos de Belleza
Dalias 1, Jardines de Atizapan, 52978 Cd López Mateos, Méx., Mexico
+52 55 4482 9182+52 55 4482 9182Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Electrolysis
MJ Spa
Av. Nevado de Toluca 228, Hab los Pirules, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 56 2746 8482+52 56 2746 8482Call to bookSauna
Spa Package
Malam Centro Holístico
Gante 112, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 8848 8331+52 55 8848 8331Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Zulit Natural
Av. Vía Adolfo López Mateos 44, San Lucas Tepetlacalco Ampliación, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 4804 9605+52 55 4804 9605Call to bookAcne Facial
Dermaplaning
Facial
Makeup Service
SHUM - Skin Care
Cto Héroes 21 B, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 7902 1441+52 55 7902 1441Call to bookThreading
Acne Facial
Dermaplaning
Facial
Spa & Clinic Magic Body L&A
Blvd. Nevado de Toluca. 201, Tlalnepantla, Edo. De Méx. Blvd. Nevado de Toluca. 201, Desp. 2 y 3. Fracc. Los Pirules, Tlalnepantla, Manzana 008, Hab los Pirules, 54050 México, Méx., Mexico
+52 56 1300 1566+52 56 1300 1566Call to bookSauna
Spa Package
HARMONY SENSATIONS BEUTY AND SPA
Sindicato Nacional de Electricistas No.8-Int 12, Electra, 54560 Tlalnepantla de Baz, Méx., Mexico
+52 55 6127 6482+52 55 6127 6482Call to bookBody Wrap
Sauna
Spa Package
Mi Spacio
Av. De Los Deportes 18, Valle Dorado, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6931 7229+52 55 6931 7229Call to bookSpa Package
Sauna
Body Scrub
Cryotherapy
Feel Free Evolution Atizapán
Av. Adolfo Ruiz Cortines 8, Lomas de Atizapan, 52970 México, Méx., Mexico
+52 55 8223 1501+52 55 8223 1501Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Sama spa
Cuitláhuac esquina allende local e,Tlalnepantla centro Tlalnepantla de baz, Manzana 011, San Javier, 54000 Estado de México, Méx., Mexico
+52 55 8114 2691+52 55 8114 2691Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Cielo 3
Cto Misioneros 4, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 1794 8929+52 55 1794 8929Call to bookBody Scrub
Spa Package
CENTRO HOLISTICO OMAEL
Calz. S. Mateo 20-b, San Juan Bosco 1, 52946 Cdad. López Mateos, Méx., Mexico
+52 55 3399 5000+52 55 3399 5000Call to book
Tsaya masajes
Alfonso Caso, Av. de las Civilizaciones edif, entre B, U Hab Rosario I Sector II-ca, Rosario 1 Sector II CA, 54090 Tlalnepantla de Baz, Méx., Mexico
+52 55 8334 0525+52 55 8334 0525Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Couples Massage
Spa Lelih
53224, Manzana 004, San Mateo Nopala, 53224 Ciudad de México, Méx., Mexico
+52 55 8274 5669+52 55 8274 5669Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Spa, Rehabilitación y Acupuntura Azomalli
C. G 15, San Mateo, 53220 Naucalpan de Juárez, Méx., Mexico
+52 55 8937 6232+52 55 8937 6232Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Model Art Spa Multiplaza Arboledas
Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 1552 0784+52 55 1552 0784Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
XOA SPA
C. Viveros de Asís 87, Hab Viveros de la Loma, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 55 3320 6785+52 55 3320 6785Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Nuno Satélite - Spa Satelite
Circuito Poetas 30D, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 1224 0296+52 55 1224 0296Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Spa Tsaya Däxji
Calz. de Las Armas 33, Ribera de Echegaray, 53329 Naucalpan de Juárez, Méx., Mexico
+52 56 3871 9237+52 56 3871 9237Call to bookBody Scrub
Sauna
Spa Package
Centro de Terapia y Belleza
Avenida Puente de Guerra. Número 2 Despacho 2, primer Piso, Tierra Nueva, Azcapotzalco, 02330 Ciudad de México, CDMX, Mexico
+52 55 6939 4325+52 55 6939 4325Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Círculo Spa Atizapán
Calz. S. Mateo 17, Atizapan Centro, 52900 Cd López Mateos, Méx., Mexico
+52 55 6550 0868+52 55 6550 0868Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Acupuntura y Herbolaria
Avenida lomas verdes 825 Local 55 3er Nivel, Manzana 051, Lomas Verdes, 53120 Naucalpan de Juárez, Méx., Mexico
+52 55 5343 6989+52 55 5343 6989Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Centro Damily
Av. de los Ejidos No. 363, Los Reyes Ixtacala, Hab Los Reyes Ixtacala Barrio de los Árboles/Barrio de los Héroes, 54090 Tlalnepantla de Baz, Méx., Mexico
+52 55 5576 1622+52 55 5576 1622Call to bookDeep Tissue Massage
Prenatal Massage
Reflexology
Sports Massage
Kambalaya spa & beauty
43 D, Calz. de los Jinetes Manzana 007, Las Arboledas, 54026 Tlalnepantla de Baz, Méx., Mexico
+52 55 5495 7971+52 55 5495 7971Call to bookBody Scrub
Sauna
Spa Package
Mas Bonita Atizapan
Av. Adolfo Ruiz Cortines 45, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 1355 5403+52 55 1355 5403Call to bookFacial
Acne Facial
Bridal Makeup
Chemical Peel
Honey Spa Valle Dorado
Circunvalación Ote. 145, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 8792 5599+52 55 8792 5599Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
My Fashion Spa
Hda. de Atenco 106 Naucalpan de Juárez, Supermanzana echegaray Manzana 002, Hacienda de Echegaray, 53300 Estado de México, Méx., Mexico
+52 55 2585 3266+52 55 2585 3266Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Siluet Satélite
Cto Centro Comercial 7, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 3934 7367+52 55 3934 7367Call to bookBody Scrub
Infrared Sauna
Spa Package
DIXPA Spa
Av. de la Hacienda 165, Mayorazgos de los Gigantes, 52950 Cd López Mateos, Méx., Mexico
+52 56 3033 6227+52 56 3033 6227Call to bookBody Scrub
Sauna
Spa Package
Le Petit Spa
Avenida Lomas Verdes 640, Lomas Verdes, 53117 Naucalpan de Juárez, Méx., Mexico
+52 55 3405 9205+52 55 3405 9205Call to bookBody Scrub
Cryotherapy
Sauna
Spa Package
JOSSKIN
Av. General Agustín de Iturbide, Sexta #2-Local 9, Lomas Verdes 1ra Secc, 53126 Naucalpan de Juárez, Méx., Mexico
+52 55 3437 5960+52 55 3437 5960Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Model Art Spa Tlalnepantla (A un costado de Mundo E)
Antiguo, Pte. Sta Monica 11, Hab Jardines de Santa Monica, 54050 Tlalnepantla, Méx., Mexico
+52 222 431 9916+52 222 431 9916Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Depelle Santa Mónica
Conv. de Santa Inés 7 PA, Convento de Sta. Ines 7-PLANTA ALTA, Hab Jardines de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 1106 3535+52 55 1106 3535Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Bliss Spa
Av Oaxaca 59, Hab Jacarandas, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 1270 2441+52 55 1270 2441Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
AJAI ALAI Masajes Terapéuticos
Av la Granja 4, Col. El Capulin, 52987 Cd López Mateos, Méx., Mexico
+52 55 3269 5148+52 55 3269 5148Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Just Me BEAUTY CENTER
Colina de Las Lajas 59, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 5402 8790+52 55 5402 8790Call to bookBridal Makeup
Acne Facial
Makeup Service
Facial
FREYA SPA
Fracc. La, Av. Vía Adolfo López Mateos Manzana 030, Lomas Verdes Alteña II, 53127 Naucalpan de Juárez, Méx., Mexico
+52 55 4833 8451+52 55 4833 8451Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Spa You and me
Blvrd Valle Dorado 34, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 6471 5231+52 55 6471 5231Call to bookSpa Package
Body Scrub
Sauna
Sabai Center Satélite
Cto. Cirujanos 1-Local 2, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5374 4039+52 55 5374 4039Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Back Massage
Spa Center Alamedas
Av. Adolfo Ruiz Cortines 90-Int. 4-B, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 2871 1132+52 55 2871 1132Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Bodywrap
Autopista México - Querétaro 3985, Centro Industrial Tlalnepantla, 54030 Tlalnepantla de Baz, Méx., Mexico
+52 55 3959 9364+52 55 3959 9364Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Monarka Spa Salon
edificio de cristal con luces vintage y estacionamiento, Avenida Lomas Verdes 137, Lomas Verdes, 53120 mexico, Méx., Mexico
+52 55 5393 8225+52 55 5393 8225Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Cama de masajes y acupuntura coreana
Av. De Las Armas Nte. 66, El Rosario, 54070 Tlalnepantla de Baz, Méx., Mexico
+52 55 1491 3746+52 55 1491 3746Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Ayurvedic Massage
tan bronceado
Avenida Lomas Verdes 640, Lomas Verdes, 53117 Naucalpan de Juárez, Méx., Mexico
+52 55 7540 6579+52 55 7540 6579Call to bookSpray Tanning
Johanni Spa
Local 11 Comercial Mexicana Vallarta, Cto. Circunvalacion Pte. 146, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5393 3434+52 55 5393 3434Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
MANDALAY SATELITE: SPA EJECUTIVO
Ceiba s/n, Hab Valle Verde, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 55 5084 8013+52 55 5084 8013Call to bookSauna
Spa Package
Ama-t Spa Holístico
Parque de los Niños 4, Las Arboledas, 52950 Tlalnepantla de Baz, Méx., Mexico
+52 56 4000 1370+52 56 4000 1370Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Lounge Spa
Atenas 125, Valle Dorado, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 55 5379 3734+52 55 5379 3734Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Feel Free Spa
C. Viveros de la Hacienda 71, Hab Viveros de la Loma, 54080 Tlalnepantla de Baz, Méx., Mexico
+52 55 5365 8467+52 55 5365 8467Call to bookBody Scrub
Sauna
Spa Package
Spa Body Atenea
C. Lauro Aguirre 19, Hab Magisterial Vista Bella, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 8938 7261+52 55 8938 7261Call to bookBody Scrub
Sauna
Spa Package
Body Reduce Pirules
Blvrd Popocatépetl 113-local D, Hab los Pirules, 54040 Tlalnepantla de Baz, Méx., Mexico
+52 55 4891 2813+52 55 4891 2813Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Oma Spa
Cesar A. Ruiz 7, Hab Magisterial Vista Bella, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 2107 4489+52 55 2107 4489Call to bookBody Scrub
Sauna
Spa Package
Shu Spa Clinic Arboledas
Calz. de los Jinetes 15-local 5, Las Arboledas, 54020 Tlalnepantla de Baz, Méx., Mexico
+52 56 3449 1664+52 56 3449 1664Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Ex-hacienda de Santa Monica with Fresha
Fresha is the best place to book your next massage appointment in Ex-hacienda de Santa Monica. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
Now you know how Fresha works, let’s explore what’s available in Ex-hacienda de Santa Monica. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented massage therapists at local massage places. We'd recommend that you take advantage of the assortment of hair, health and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Ex-hacienda de Santa Monica on Fresha from MX$300 to MX$1,250. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Ex-hacienda de Santa Monica massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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