Best Deep Tissue Massages Near Me in Lomas de Totolco, Mexico City
Venues offering Deep Tissue Massages in Lomas de Totolco, Mexico City See map
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Salón de Belleza Nataly
Calle Benito Juarez Manzana 021, Lomas de Totolco, 56370 Chimalhuacán, Méx., Mexico
+52 55 8827 3514+52 55 8827 3514Call to bookBridal Makeup
Dermaplaning
Facial
Facial Extractions
Fisio Pie Grande
Calle, 5 de Febrero mz 1-lt 5, Carlos Hank Gonzalez, 56514 Los Reyes Acaquilpan, Méx., Mexico
+52 55 1727 6118+52 55 1727 6118Call to bookPhysiotherapy
Chiropractic
Masajes Terapéuticos y Atención Quiropráctica Integral
Calle corregidora 10 cabecera municipal, A 4 casas de tienda 3b, Manzana 007, Centro, 56330 Chimalhuacán, Méx., Mexico
+52 55 1769 3026+52 55 1769 3026Call to bookChiropractic
CENTRO TERAPEUTICO SARO
Tototl 53, Canasteros, 56334 Chimalhuacán, Méx., Mexico
+52 55 2314 2548+52 55 2314 2548Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Sports Massage
Spine Center Quiroprácticos Chicoloapan
Prol. Moctezuma 92, San Vicente 2, 56377 Chicoloapan de Juárez, Méx., Mexico
+52 55 5930 5942+52 55 5930 5942Call to bookChiropractic
Dry Needling
NANIS SPA
Av. Acuitlapilco Manzana 015, Acuitlapilco, 56335 Chimalhuacán, Méx., Mexico
+52 56 2667 4970+52 56 2667 4970Call to bookBody Scrub
Sauna
Spa Package
Belleza Integral By Jessika
Av. Corregidora Manzana 048, Lomas de Totolco, 56337 Chimalhuacán, Méx., Mexico
+52 55 4174 4442+52 55 4174 4442Call to bookSpa Package
Sauna
Body Scrub
Masajes terapéuticos Lili
Cda. Capulín mz 388-lt 4, Ebanistas, 56363 Chimalhuacán, Méx., Mexico
+52 55 1781 7754+52 55 1781 7754Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Masajes y Salud "El Bienestar"
Tierra Santa Lote 18, Comunal San Agustin, 56346 Chimalhuacán, Méx., Mexico
+52 55 6153 0319+52 55 6153 0319Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Back Massage
Luna Masajes SPA
C. Plutarco González Pliego Manzana 025, Talabarteros, 56356 Mexico, Méx., Mexico
+52 55 3952 9912+52 55 3952 9912Call to bookDeep Tissue Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Estética Toshuely
Av. México, La Cerca, 56525 Los Reyes Acaquilpan, Méx., Mexico
+52 55 1695 1745+52 55 1695 1745Call to bookElectrolysis
Cellulite Treatment
Microneedling
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Lomas de Totolco with Fresha
Let Fresha point you in the right direction for the top massage places in Lomas de Totolco. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Picture this: finding your perfect massage place in Lomas de Totolco without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Lomas de Totolco. Prices range between MX$300 and MX$1,250 on Fresha.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Lomas de Totolco, Mexico. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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