Best Deep Tissue Massages Near Me in Paseos de Taxqueña, Mexico City
One venue offering Deep Tissue Massages in Paseos de Taxqueña, Mexico City See map
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Spa center
P.º del Río 417, Paseos de Taxqueña, Coyoacán, 04250 Ciudad de México, CDMX, Mexico
+52 55 4346 1783+52 55 4346 1783Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Spa Professional Care
Av. Paseo de los Jardines 222-local 8, Paseos de Taxqueña, Coyoacán, 04250 Ciudad de México, CDMX, Mexico
+52 55 5670 6877+52 55 5670 6877Call to bookBody Scrub
Body Wrap
Infrared Sauna
Spa Package
CARE Chiropractic: Spinal Clinic and Foot
Calz. de la Viga 1779, Unidad Modelo, Iztapalapa, 09080 Ciudad de México, CDMX, Mexico
+52 55 5582 8470+52 55 5582 8470Call to bookPhysiotherapy
Acupuncture
Chiropractic
Extasia SPA &Terapia Integral
Juárez, 125, Inter 302, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 56 1474 3916+52 56 1474 3916Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Serena Wellness Spa
Del Parque 20, Avante, Coyoacán, 04460 Ciudad de México, CDMX, Mexico
+52 55 6167 5215+52 55 6167 5215Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Mauricio Mendoza Masajista
Canal de Miramontes 2771, Coapa, Jardines de Coyoacán, Coyoacán, 04830 Ciudad de México, CDMX, Mexico
+52 55 3274 1913+52 55 3274 1913Call to bookSpa Package
Masajes relajantes Coyoacán - Anamispa
Higuera 16, La Concepción, Coyoacán, 04020 Ciudad de México, CDMX, Mexico
+52 55 8529 2817+52 55 8529 2817Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Top Spa Relax & Beauty
Andrómeda 5, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 55 6706 5983+52 55 6706 5983Call to bookBody Wrap
Infrared Sauna
Spa Package
Sauna
Good Life Boutique Spa
Ermita Iztapalapa 253-Primer Piso, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 55 4907 9875+52 55 4907 9875Call to bookSauna
Body Scrub
Spa Package
Barbería BOYS BARBER SPA
Necaxa 240, Portales Nte, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico
+52 55 3022 9132+52 55 3022 9132Call to bookHead Shave
Men's Haircut
Men's Shaving
Beard Trimming
Fan spa
Suiza 42, Portales Oriente, Benito Juárez, 03570 Ciudad de México, CDMX, Mexico
+52 55 1813 4032+52 55 1813 4032Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Wellchic Pilates Spa y Aparatología
Plaza Mitikah, Av. Río Churubusco 601, Xoco, Benito Juárez, 03330 Ciudad de México, CDMX, Mexico
+52 55 1140 8229+52 55 1140 8229Call to bookSauna
Spa Package
Model Art Spa Coyoacán
Av. Miguel Ángel de Quevedo 947, El Rosedal, Coyoacán, 04330 Ciudad de México, CDMX, Mexico
+52 55 7874 2816+52 55 7874 2816Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Relaxing Therapy, Masajes profesionales y cuidado de la piel.
Tetla 21, Adolfo Ruíz Cortínez, Coyoacán, 04630 Ciudad de México, CDMX, Mexico
+52 55 2830 6071+52 55 2830 6071Call to bookBody Scrub
Body Wrap
Spa Package
Terapias alternativas ´´Calli´´ Masaje , Acupuntura
Emilio Berliner Manzana 6 lote 7 colonia Fuego Nuevo Iztapalapa, Fuego Nuevo, Iztapalapa, 09800 Ciudad de México, CDMX, Mexico
+52 55 1685 8831+52 55 1685 8831Call to bookAcupuncture
Mince Et Belle Sucursal Lomas Estrella
Av. Tlahuac 1138, Granjas Estrella, Iztapalapa, 09880 Ciudad de México, CDMX, Mexico
+52 55 3950 0708+52 55 3950 0708Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
Beau Visage and Corps
Sótano junto a Sears, Av. Universidad 1000, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 55 8057 1858+52 55 8057 1858Call to bookBody Wrap
Spa Package
Body Scrub
BelCorpo Ermita Iztapalapa
Ermita Iztapalapa 809, Santa Isabel Industrial, Iztapalapa, 09820 Ciudad de México, CDMX, Mexico
+52 55 3443 1985+52 55 3443 1985Call to bookBody Scrub
Cryotherapy
Sauna
Spa Package
mikarispa
3a. Cda. de Técnicos Y Manuales 19, Lomas Estrella, Iztapalapa, 09890 Ciudad de México, CDMX, Mexico
+52 55 3932 6480+52 55 3932 6480Call to bookLevata Spa
Miguel Laurent 1306, Letran Valle, Benito Juárez, 03650 Ciudad de México, CDMX, Mexico
+52 56 2164 0354+52 56 2164 0354Call to bookBody Scrub
Spa Package
G&V Body Spa
Rancho Vista Hermosa 122, Coapa, Las Campañas, Coyoacán, 04929 Ciudad de México, CDMX, Mexico
+52 55 6197 8427+52 55 6197 8427Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Theraliv
14310, Coapa, Floresta Coyoacán, Tlalpan, 14310 Ciudad de México, CDMX, Mexico
+52 55 3545 4065+52 55 3545 4065Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
Sei Bellisima Spa
Canal de Miramontes 2640 A, Coapa, Ciruelos, Coyoacán, 04830 Ciudad de México, CDMX, Mexico
+52 55 4803 6497+52 55 4803 6497Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
alfabioticoapa central
Central 19, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 4347 3732+52 55 4347 3732Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Sports Massage
SPA THE RA
Cjon. del 57 24, San Pedro, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 56 1601 1399+52 56 1601 1399Call to bookInfrared Sauna
Sauna
Spa Package
Spau Hands
Av. Miguel Ángel de Quevedo 785, San Francisco, Coyoacán, 04320 Ciudad de México, CDMX, Mexico
+52 55 7518 0644+52 55 7518 0644Call to bookBody Scrub
Sauna
Spa Package
Malva Salón & Spa
Av. Sta. Úrsula 104, Pedregal de Sta Úrsula, Coyoacán, 04600 Ciudad de México, CDMX, Mexico
+52 56 1197 9000+52 56 1197 9000Call to bookBridal Makeup
Dermaplaning
Facial
Acne Facial
Masajes Clínica Colibrí
Playa Encantada 29, Reforma Iztaccihuatl Sur, Iztacalco, 08830 Ciudad de México, CDMX, Mexico
+52 55 9256 1019+52 55 9256 1019Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Ayurvedic Massage
️Cuauhtli ️ SPAcio Holístico
Candelaria Pérez 27-A, Coapa, CTM Culhuacán Sección, Coyoacán, 04909 Ciudad de México, CDMX, Mexico
+52 55 6096 0090+52 55 6096 0090Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Alfabioticoapa Spa
Canal de Miramontes 3165 Qn16 Segundo Nivel, Coapa, Vergel Coapa, Tlalpan, 14320 Ciudad de México, CDMX, Mexico
+52 56 3536 9949+52 56 3536 9949Call to bookDeep Tissue Massage
Thai Massage
Ayurvedic Massage
Back Massage
Abbraccio Spa
Cda. Emiliano Zapata 32 BIS, Portales Oriente, Benito Juárez, 03570 Ciudad de México, CDMX, Mexico
+52 56 2673 8527+52 56 2673 8527Call to bookBody Scrub
Spa Package
ANANDA COYOACÁN - MASAJES TERAPÉUTICOS
Av. Miguel Ángel de Quevedo 967, El Rosedal, Coyoacán, 04330 Ciudad de México, CDMX, Mexico
+52 55 7214 1177+52 55 7214 1177Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Borboleta Spa
Eje Central Lázaro Cárdenas 305, Portales Nte, Benito Juárez, 03303 Ciudad de México, CDMX, Mexico
+52 70445323+52 70445323Call to bookSauna
Body Wrap
Spa Package
BodyWrap Coapa
Av. H. Escuela Naval Militar 754-Local 21, Coapa, Alianza Popular Revolucionaria, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 3235 6544+52 55 3235 6544Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Toque Natural Masajes Terapéuticos
Tercera, Prol. Moctezuma 33, San Francisco, Coyoacán, 04320 Ciudad de México, CDMX, Mexico
+52 55 3753 8371+52 55 3753 8371Call to bookMatrix Spa & Massage México City
Pilatenco 36, San Lucas, Coyoacán, 04030 Ciudad de México, CDMX, Mexico
+52 56 1189 5437+52 56 1189 5437Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Masajes Spa Body Wrap Insurgentes Sur
Ayapango 11, Coapa, Vergel de Coyoacán, Tlalpan, 14340 Ciudad de México, CDMX, Mexico
+52 55 6814 7923+52 55 6814 7923Call to bookDeep Tissue Massage
Reflexology
Relaxing Massage
Remedial Massage
Spa masajes ire
Av. Río Churubusco 322-204, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 56 1047 9038+52 56 1047 9038Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Namaspa Del Valle
AV POPOCATEPETL 415 P2, Av. Popocatépetl L12, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 55 5508 8097+52 55 5508 8097Call to bookBody Scrub
Spa Package
Ara's Spa
Cáliz 7-Consultorio 4, El Reloj, Coyoacán, 04640 Ciudad de México, CDMX, Mexico
+52 55 6479 7919+52 55 6479 7919Call to bookSpa Package
Nyon mong(masajes)
San Federico, Pedregal de Sta Úrsula, Coyoacán, 04600 Ciudad de México, CDMX, Mexico
+52 55 1384 5014+52 55 1384 5014Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Spacio en Armonía
Canal de Miramontes 132, Coapa, Acoxpa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 56 2769 7836+52 56 2769 7836Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Eva´s Spa - Faciales, Masajes y Radiofrecuencia
Canal de Miramontes 2693, Coapa, Prado Coyoacán, Coyoacán, 04810 Ciudad de México, CDMX, Mexico
+52 55 6467 0483+52 55 6467 0483Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Hun-Hunahpú Spa
Calz. del Hueso 365 col, Coapa, Floresta Coyoacán, Tlalpan, 14310 Ciudad de México, CDMX, Mexico
+52 55 2218 7650+52 55 2218 7650Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Centro de Salud T-III San Francisco Culhuacán
Av. H. Escuela Naval Militar 51, San Francisco Culhuacan de San Juan, Coyoacán, 04260 Ciudad de México, CDMX, Mexico
+52 55 5038 1700 ext. 6380+52 55 5038 1700 ext. 6380Call to bookAcupuncture
Chiropractic
Dry Needling
Physiotherapy
Aló Spa Studio
Playa Manzanillo 575, Col. San Andes Tetepilco, San Andrés Tetepilco, Iztacalco, 08840 Ciudad de México, CDMX, Mexico
+52 55 1911 0797+52 55 1911 0797Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
SenseSPA Centre
C. Dr. José María Vértiz 1238-3, Letran Valle, Benito Juárez, 03650 Ciudad de México, CDMX, Mexico
+52 55 7886 0726+52 55 7886 0726Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Magic Hands Masajes y Centro de Medicina Alternativa
a la izquierda de escuela de manejo, zaguan negro, Av. Miguel Ángel de Quevedo 530A-Int. 202, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico
+52 55 3860 2569+52 55 3860 2569Call to bookDeep Tissue Massage
Cupping Therapy
Foot Massage
Full Body Massage
MASAJES TERAPEUTICOS "DAVALOS", DISTRIBUIDOR INDEPENDIENTE USANA
C. Azores 316, Portales Nte, Benito Juárez, 03303 Ciudad de México, CDMX, Mexico
+52 55 1892 7770+52 55 1892 7770Call to bookDeep Tissue Massage
Chinese Massage
Ayurvedic Massage
Back Massage
AMM-arte Spa
Fuentes Plaza, Calz. del Hueso 160-Local 3-C, Coapa, Ex-Hacienda Coapa, Coyoacán, 04850 Ciudad de México, CDMX, Mexico
+52 55 4542 6063+52 55 4542 6063Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Dharam Beauty & Spiritual Center
Arquitectos 9, El Sifón, Iztapalapa, 09400 Ciudad de México, CDMX, Mexico
+52 55 4487 9187+52 55 4487 9187Call to bookBody Scrub
Infrared Sauna
Spa Package
Masaje Márquez
Ermita Iztapalapa 1123 C, San Lucas, Iztapalapa, 09000 Ciudad de México, CDMX, Mexico
+52 55 2695 8527+52 55 2695 8527Call to bookChiropractic
Clases de tenis "Academia Tennis itto" Coyoacán
Cuauhtémoc S/N, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 55 2251 9170+52 55 2251 9170Call to bookCentro de Masajes y Estética Profesional
Av. 5 170, Escuadrón 201, Iztapalapa, 09060 Ciudad de México, CDMX, Mexico
+52 55 5445 4173+52 55 5445 4173Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Curviline Spa
Av. H. Escuela Naval Militar 608-1ER Piso, Coapa, Presidentes Ejidales 1ra Secc, Coyoacán, 04070 Ciudad de México, CDMX, Mexico
+52 56 1439 1352+52 56 1439 1352Call to bookBody Scrub
Body Wrap
Cryotherapy
Infrared Sauna
Zu Mi lugar de Bienestar Integal
Cerro de Los Muñecos 4, Campestre Churubusco, Coyoacán, 04200 Ciudad de México, CDMX, Mexico
+52 55 3344 8363+52 55 3344 8363Call to bookSkinnerspa
División del Norte No.2513 (esquina Londres, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 55 3241 5905+52 55 3241 5905Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bellezza Spa Coapa
Calz. de las Bombas 72, Coapa, Parque Coyoacán, Coyoacán, 04890 Coyoacan, CDMX, Mexico
+52 55 5677 7393+52 55 5677 7393Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
THE BODY CENTER Spa
Calzada Taxqueña 1506, Local 6 and 7 Galerías Tasqueña (Above, the Bancomer, Campestre Churubusco, Coyoacán, 04200 Ciudad de México, CDMX, Mexico
+52 55 5618 4237+52 55 5618 4237Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Tailor Made Beauty & SPA
Calz. del Hueso 160 Fuentes Plaza, Local 21, Coapa, Ex-Hacienda Coapa, Coyoacán, 04850 Ciudad de México, CDMX, Mexico
+52 55 1142 8416+52 55 1142 8416Call to bookSpa Package
Infrared Sauna
Sauna
Body Scrub
Marys Spa
Avenida Tláhuac 3860, Santa María Tomatlan, San Andrés Tomatlan, Iztapalapa, 09870 Ciudad de México, CDMX, Mexico
+52 55 2596 2789+52 55 2596 2789Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Siluets & Prodiet Quevedo Coyoacan
Av. Miguel Ángel de Quevedo 443-Local 15, Romero de Terreros, Coyoacán, 04310 Ciudad de México, CDMX, Mexico
+52 55 5469 7565+52 55 5469 7565Call to bookBody Scrub
Body Wrap
Cryotherapy
Sauna
Desértika Spa Miguel Ángel de Quevedo
Av. Miguel Ángel de Quevedo 432, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico
+52 55 5484 8225+52 55 5484 8225Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
ADONIS CLINICA & SPA
Eje 7 Sur, Municipio Libre 344, Sta Cruz Atoyac, Benito Juárez, 03310 Ciudad de México, CDMX, Mexico
+52 55 4983 3657+52 55 4983 3657Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
Herbela Nativitas
Don Luis 24-local b, Nativitas, Benito Juárez, 03500 Ciudad de México, CDMX, Mexico
+52 55 6823 8799+52 55 6823 8799Call to bookAcupuncture
Chiropractic
Dry Needling
Hyperbaric Oxygen Therapy
Afrodita Beauty Spa
Av. Mar de la Tranquilidad 210, Coapa, Ejido Viejo de Sta Úrsula Coapa, Coyoacán, 04980 Ciudad de México, CDMX, Mexico
+52 55 4904 3123+52 55 4904 3123Call to bookSauna
Body Scrub
Spa Package
Twist Spa Churubusco Cdmx
ARIES 34 CALZADA ERMITA IZQUIERDA, Av. Río Churubusco Y, El Prado, Iztapalapa, 09480 Ciudad de México, CDMX, Mexico
+52 998 125 9670+52 998 125 9670Call to bookSpa Package
Body Scrub
Body Wrap
Cryotherapy
Dolores Musculares Santa Úrsula
Av. Sta. Úrsula 123B, Pedregal de Sta Úrsula, Coyoacán, 04600 Ciudad de México, CDMX, Mexico
+52 55 5421 0184+52 55 5421 0184Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Ayurvedic Massage
Beauty Fit
Calz. del Hueso 500, Coapa, Los Girasoles, Coyoacán, 04920 Ciudad de México, CDMX, Mexico
+52 55 6108 5786+52 55 6108 5786Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Be Studio
Calz. del Hueso 627, Coapa, Gabriel Ramos Millán, Tlalpan, 14308 Ciudad de México, CDMX, Mexico
+52 55 7602 4840+52 55 7602 4840Call to bookMakeup Service
Dermaplaning
Threading
Men's Facial
Asana Spa
Rancho Vista Hermosa 254, Coapa, Campestre Coyoacán, Coyoacán, 04890 Ciudad de México, CDMX, Mexico
+52 55 9197 0320+52 55 9197 0320Call to bookBody Scrub
Sauna
Spa Package
Mi Spa
04370, Av. División del Nte. 3224, Cd Jardín, Coyoacán, 04370 Ciudad de México, CDMX, Mexico
+52 53363034+52 53363034Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Anxaa Spa
Calz. de las Bombas 666-Int. 201, Coapa, Los Cedros, Coyoacán, 04800 Ciudad de México, CDMX, Mexico
+52 55 5464 6717+52 55 5464 6717Call to bookInfrared Sauna
Sauna
Spa Package
2Body Miguel Ángel de Quevedo
11000, Av. Miguel Ángel de Quevedo 560, Santa Catarina, Coyoacán, 11000 Ciudad de México, CDMX, Mexico
+52 55 3049 6651+52 55 3049 6651Call to bookBody Scrub
Body Wrap
2 BODY
Canal de Miramontes #2783-local 106, Coapa, Jardines de Coyoacán, Coyoacán, 04890 Ciudad de México, CDMX, Mexico
+52 55 5677 6698+52 55 5677 6698Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Skin&Body Spa
Prol. División del Nte. 4344-Local #25, Coapa, Nueva Oriental Coapa, Tlalpan, 14300 Ciudad de México, CDMX, Mexico
+52 55 7090 2299+52 55 7090 2299Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
2 Body Coapa
Calz. del Hueso #503, Coapa, Col. Girasoles 2da sección de Coyoacán, Coyoacán, 04920 Ciudad de México, CDMX, Mexico
55726196365572619636Call to bookBack Waxing
Bikini Waxing
Brazilian Waxing
Face Waxing
DERMAR SPA COAPA
04950, Benito Juárez 117, Coapa, Ex-Hacienda Coapa, Coyoacán, 04950 Ciudad de México, CDMX, Mexico
+52 55 2716 6036+52 55 2716 6036Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
terapias alternativas
Av. Río Churubusco, 59Portales Sur, Benito Juárez, 03300 Ciudad de México, CDMX, Mexico
+52 55 6349 6694+52 55 6349 6694Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Cupping Therapy
Tu Spacio
Av. Carlota Armero 152, Coapa, Culhuacan CTM VI, Coyoacán, 04480 Ciudad de México, CDMX, Mexico
+52 55 7149 2147+52 55 7149 2147Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
CORPSAIN Clinica
C. Xicoténcatl 212, Del Carmen, Coyoacán, 04100 Ciudad de México, CDMX, Mexico
+52 56 1987 4488+52 56 1987 4488Call to bookBody Wrap
Cryotherapy
Infrared Sauna
Sauna
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Paseos de Taxqueña with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Paseos de Taxqueña.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Paseos de Taxqueña area. So set a date while you're there too.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Paseos de Taxqueña should cost around MX$349, and plan on spending up to 1 hour at your session.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, health and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Paseos de Taxqueña, Mexico. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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