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Deep Tissue Massage San Antonio Cinta III

Best Deep Tissue Massages Near Me in San Antonio Cinta III, Merida

Venues offering Deep Tissue Massages in San Antonio Cinta III, Merida See map

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Therapy Center image for QUIROPRACTICO JHONATAN CHAN EN MERIDA YUCATAN

QUIROPRACTICO JHONATAN CHAN EN MERIDA YUCATAN

97000, Prado Nte., 97139 Mérida, Yuc., Mexico

+52 999 225 2135+52 999 225 2135Call to book

Chiropractic

Massage image for MAYA SPA MERIDA YUCATAN

MAYA SPA MERIDA YUCATAN

Calle 18A 154, Prado Nte., 97139 Mérida, Yuc., Mexico

+52 999 225 2135+52 999 225 2135Call to book

Deep Tissue Massage

Relaxing Massage

Remedial Massage

Sports Massage

Massage image for Adán Cetina Massage Services

Adán Cetina Massage Services

C. 42 445a, Jesús Carranza, 97109 Mérida, Yuc., Mexico

+52 999 356 8465+52 999 356 8465Call to book

Deep Tissue Massage

Chinese Massage

Couples Massage

Back Massage

Spa image for Boho Spa Center Norte

Boho Spa Center Norte

Calle 24 271 x 79 y 33, Montes de Amé, 97115 Mérida, Yuc., Mexico

+52 999 941 6029+52 999 941 6029Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

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Itzá Massage

Calle 52 430, entre 43, Centro, 97000 Mérida, Yuc., Mexico

+52 999 172 7336+52 999 172 7336Call to book

Deep Tissue Massage

Relaxing Massage

Ayurvedic Massage

Back Massage

Spa image for Boho Spa Centro

Boho Spa Centro

C. 57 514, Parque Santa Lucia, Centro, 97000 Ejido del Centro, Yuc., Mexico

+52 999 429 4685+52 999 429 4685Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

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Bleu Spa & Salon

C. 1H 97, México Nte., 97128 Mérida, Yuc., Mexico

+52 999 944 4152+52 999 944 4152Call to book

Spa Package

Body Scrub

Sauna

Massage image for Masajes MID

Masajes MID

Calle 21 100L-por 16 y 18, Los Arcos, 97138 Mérida, Yuc., Mexico

+52 999 109 3502+52 999 109 3502Call to book

Deep Tissue Massage

Therapeutic Massage

Back Massage

Chinese Massage

Spa image for Boho Spa Calle 60

Boho Spa Calle 60

C. 60 367, entre 39 y 41, Centro, 97000 Mérida, Yuc., Mexico

+52 999 724 9314+52 999 724 9314Call to book

Body Wrap

Body Scrub

Infrared Sauna

Spa Package

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Zen Balance SPA

C. 1H 261-por 36 y 38, Campestre, 97120 Mérida, Yuc., Mexico

+52 999 921 1119+52 999 921 1119Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Therapy Center image for Fisiomer City

Fisiomer City

Plaza Ateneum, C. 27 Manzana y 32 Local 9 Planta Baja, entre 30, Montebello, 97113 Mérida, Yuc., Mexico

+52 999 160 9388+52 999 160 9388Call to book

Dry Needling

Physiotherapy

Spa image for Shanti Tienda y Centro de Yoga

Shanti Tienda y Centro de Yoga

CALLE 60 NORTE POR 29 No. 282, Buenavista, 97127 Mérida, Yuc., Mexico

+52 999 267 9716+52 999 267 9716Call to book

Spa Package

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Sanar

C. 59 561, Parque Santiago, Centro, 97000 Mérida, Yuc., Mexico

+52 999 549 2543+52 999 549 2543Call to book

Deep Tissue Massage

Swedish Massage

Back Massage

Reflexology

Spa image for Urban massage MID

Urban massage MID

C. 42 445a, Ferrocarrileros, 97109 Mérida, Yuc., Mexico

+52 999 398 0501+52 999 398 0501Call to book
Massage image for SENSI QUINTERO | MYOFASCIAL DEEP TISSUE MASSAGE | MERIDA YUCATAN

SENSI QUINTERO | MYOFASCIAL DEEP TISSUE MASSAGE | MERIDA YUCATAN

C. 40 498B, Centro, 97000 Mérida, Yuc., Mexico

+52 984 152 7266+52 984 152 7266Call to book

Deep Tissue Massage

Reflexology

Acupressure

Ayurvedic Massage

Massage image for The essence Spa by Edgar Guerrero

The essence Spa by Edgar Guerrero

C. 49 285, Cordemex, 97110 Mérida, Yuc., Mexico

+52 999 384 2096+52 999 384 2096Call to book

Deep Tissue Massage

Couples Massage

Thai Massage

Swedish Massage

Massage image for Masajes Maya

Masajes Maya

Mayapán, 97159 Mérida, Yucatan, Mexico

+52 999 249 9167+52 999 249 9167Call to book

Deep Tissue Massage

Chinese Massage

Acupressure

Couples Massage

Therapy Center image for Miorrelajante Centro de Relajación Muscular, Quiropráctica y Fisioterapia

Miorrelajante Centro de Relajación Muscular, Quiropráctica y Fisioterapia

C. 38 292, San Pedro Uxmal, 97203 Mérida, Yuc., Mexico

+52 999 901 7640+52 999 901 7640Call to book
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Arathi

calle 17A x 24 casa 120 Privada Las Flores, Chuburná de Hidalgo, 97205 Mérida, Yuc., Mexico

+52 984 278 9241+52 984 278 9241Call to book

Deep Tissue Massage

Back Massage

Chinese Massage

Cupping Therapy

Spa image for Vicky Cocom Spa

Vicky Cocom Spa

C. 13 #557, Maya, 97134 Mérida, Yuc., Mexico

+52 999 257 1627+52 999 257 1627Call to book
Therapy Center image for Total Balance Mérida

Total Balance Mérida

Quiropracticos Fisioterapia Balance Total, Av. Colón 506 J-Local 5, Centro, 97000 Mérida, Yuc., Mexico

+52 999 569 1180+52 999 569 1180Call to book

Chiropractic

Dry Needling

Spa image for Casa Thai Foot Massage

Casa Thai Foot Massage

Av. del Rogers Hall 162, Campestre, 97127 Mérida, Yuc., Mexico

+52 999 184 1184+52 999 184 1184Call to book

Body Scrub

Deep Tissue Massage FAQs

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

  • Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
  • Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
  • Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

Book your next deep tissue massage appointment in San Antonio Cinta III with Fresha

Fresha is your one-stop shop for the top massage appointments in San Antonio Cinta III. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and beauty appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Mexico. One of the 110,000 businesses already using Fresha's free scheduling tool to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in San Antonio Cinta III. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.

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