Best Deep Tissue Massages Near Me in Bugambilias, Merida
Venues offering Deep Tissue Massages in Bugambilias, Merida See map
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Arathi
calle 17A x 24 casa 120 Privada Las Flores, Chuburná de Hidalgo, 97205 Mérida, Yuc., Mexico
+52 984 278 9241+52 984 278 9241Call to bookDeep Tissue Massage
Cupping Therapy
Ayurvedic Massage
Back Massage
Adán Cetina Massage Services
C. 42 445a, Jesús Carranza, 97109 Mérida, Yuc., Mexico
+52 999 356 8465+52 999 356 8465Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Ayurvedic Massage
Boho Spa Center Norte
Calle 24 271 x 79 y 33, Montes de Amé, 97115 Mérida, Yuc., Mexico
+52 999 941 6029+52 999 941 6029Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Itzá Massage
Calle 52 430, entre 43, Centro, 97000 Mérida, Yuc., Mexico
+52 999 172 7336+52 999 172 7336Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Masajes Merida
55a #360 entre 54 y 56, Francisco de montejo, Francisco de Montejo, 97203 Mérida, Yuc., Mexico
+52 999 243 0735+52 999 243 0735Call to bookSauna
Infrared Sauna
Spa Package
Bleu Spa & Salon
C. 1H 97, México Nte., 97128 Mérida, Yuc., Mexico
+52 999 944 4152+52 999 944 4152Call to bookSauna
Spa Package
Body Scrub
Boho Spa Calle 60
C. 60 367, entre 39 y 41, Centro, 97000 Mérida, Yuc., Mexico
+52 999 724 9314+52 999 724 9314Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Zen Balance SPA
C. 1H 261-por 36 y 38, Campestre, 97120 Mérida, Yuc., Mexico
+52 999 921 1119+52 999 921 1119Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Fisiomer City
Plaza Ateneum, C. 27 Manzana y 32 Local 9 Planta Baja, entre 30, Montebello, 97113 Mérida, Yuc., Mexico
+52 999 160 9388+52 999 160 9388Call to bookDry Needling
Physiotherapy
Shanti Tienda y Centro de Yoga
CALLE 60 NORTE POR 29 No. 282, Buenavista, 97127 Mérida, Yuc., Mexico
+52 999 267 9716+52 999 267 9716Call to bookSpa Package
Urban massage MID
C. 42 445a, Ferrocarrileros, 97109 Mérida, Yuc., Mexico
+52 999 398 0501+52 999 398 0501Call to bookQUIROPRACTICO JHONATAN CHAN EN MERIDA YUCATAN
97000, Prado Nte., 97139 Mérida, Yuc., Mexico
+52 999 225 2135+52 999 225 2135Call to bookChiropractic
The essence Spa by Edgar Guerrero
C. 49 285, Cordemex, 97110 Mérida, Yuc., Mexico
+52 999 384 2096+52 999 384 2096Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Swedish Massage
Kalaan Ook - Podólogo y Masajes Terapéuticos
Calle 69, entre 66 y 68a, Fracc. Royal del Parque Frente a, Fracc. Campocielo, 97302 Mérida, Yuc., Mexico
+52 999 929 2336+52 999 929 2336Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Reflexology
Miorrelajante Centro de Relajación Muscular, Quiropráctica y Fisioterapia
C. 38 292, San Pedro Uxmal, 97203 Mérida, Yuc., Mexico
+52 999 901 7640+52 999 901 7640Call to bookTotal Balance Mérida
Quiropracticos Fisioterapia Balance Total, Av. Colón 506 J-Local 5, Centro, 97000 Mérida, Yuc., Mexico
+52 999 569 1180+52 999 569 1180Call to bookChiropractic
Dry Needling
MAYA SPA MERIDA YUCATAN
Calle 18A 154, Prado Nte., 97139 Mérida, Yuc., Mexico
+52 999 225 2135+52 999 225 2135Call to bookDeep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage
Prenatal Massage
Casa Thai Foot Massage
Av. del Rogers Hall 162, Campestre, 97127 Mérida, Yuc., Mexico
+52 999 184 1184+52 999 184 1184Call to bookBody Scrub
Model Art Spa
C. 53-B 286, Francisco de Montejo, 97203 Mérida, Yuc., Mexico
+52 999 565 3291+52 999 565 3291Call to bookSauna
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Bugambilias with Fresha
If you want quality and convenience combined, try booking your next hair, nails and spa appointment with Fresha. With us you can simply search around Bugambilias, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Bugambilias. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Bugambilias, in Mexico, and around the world.
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