Best Deep Tissue Massages Near Me in Santa Margarita1a Sección, Guadalajara
One venue offering Deep Tissue Massages in Santa Margarita1a Sección, Guadalajara See map
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VIVE ANGEL SPA
Sta. Esther 419-1-Planta Alta, Santa Margarita1a Secc., 45140 Zapopan, Jal., Mexico
+52 33 1199 7840+52 33 1199 7840Call to bookMASARA Cosmetologia & Masajes
45, Burgos Bugambilias #1350-C, Sta Margarita, 45130 Zapopan, Jal., Mexico
+52 33 2297 8566+52 33 2297 8566Call to bookBody Scrub
Spa Package
Quiroprácticos OB
Av. Tesistán 670-14 F, Arcos de Zapopan, 45130 Zapopan, Jal., Mexico
+52 33 3178 6594+52 33 3178 6594Call to bookChiropractic
MOOMPAYA Spa & Beauty
Brasilia 2876, Colomos Providencia, 44660 Guadalajara, Jal., Mexico
+52 33 1768 1802+52 33 1768 1802Call to bookBody Scrub
Sauna
Spa Package
Musal fisioterapia
Brasilia 2810-Local 13, Colomos Providencia, 44660 Guadalajara, Jal., Mexico
+52 33 3507 7886+52 33 3507 7886Call to bookPhysiotherapy
Body Massage
45130, Lomas de Zapopan, 45130 Zapopan, Jal., Mexico
+52 33 2705 8612+52 33 2705 8612Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Full Body Massage
Providencia Spa
Av Pablo Neruda, Providencia 4a. Secc, 44639 Guadalajara, Jal., Mexico
+52 33 2972 2129+52 33 2972 2129Call to bookCryotherapy
Sauna
Infrared Sauna
Body Scrub
Tanora SPA
C. Ing. Pastor Rouaix 332a, Constituyentes, 45180 Zapopan, Jal., Mexico
+52 33 1007 3397+52 33 1007 3397Call to bookTop reviews of Deep Tissue Massages near you in Santa Margarita1a Sección
5.0
Average of 2 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Santa Margarita1a Sección with Fresha
Fresha makes it quick and easy for you busy bees in Santa Margarita1a Sección to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Santa Margarita1a Sección, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Santa Margarita1a Sección with the Fresha mobile app. Prices start at MX$650, and a session usually lasts around 1 hour.
It's all green lights now. Time to go to your Santa Margarita1a Sección massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Mexico salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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